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Alain Benzaken -
Ironman 70.3 Connecticut 2019

Quick facts

686/553/32All/Gender/AG

M55-59Age group

404Bib number

USANationality


14:50	3:03:01	2:03:30	5:28:29

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Compare Alain Benzaken with other athletes!

404 Benzaken

245 Binner ×

2406 Lesperance ×

2379 Eldredge ×

246 Comte ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.8 km	00:14:50	00:14:50	01:51 min/100m	-02:13 (28.) ●	-01:38 (488.) ●	-01:47 (649.) ●
Transition		00:18:30	00:03:40	-	-02:24 (13.) ●	-01:53 (269.) ●	-01:49 (392.) ●
Bike	46.6 km	01:57:17	01:38:47	28.3 km/h	-04:52 (47.) ●	-02:30 (648.) ●	-05:14 (767.) ●
Bike	59.1 km	02:22:43	00:25:26	29.49 km/h	+25:26 (35.) ●	+25:26 (564.) ●	+25:26 (670.) ●
Bike	88 km	03:21:31	00:58:48	29.49 km/h	-04:47 (35.) ●	-03:25 (564.) ●	-05:04 (670.) ●
Bike	88 km	03:21:31	03:03:01	28.85 km/h	+15:47 (39.) ●	+19:31 (607.) ●	+15:08 (720.) ●
Transition		03:24:59	00:03:28	-	-01:46 (25.) ●	-01:08 (489.) ●	-01:05 (716.) ●
Run	2.5 km	03:38:00	00:13:01	05:12 min/km	-01:14 (40.) ●	-00:22 (651.) ●	-00:38 (836.) ●
Run	4.6 km	03:50:14	00:12:14	05:49 min/km	-01:03 (39.) ●	-00:15 (684.) ●	-00:32 (888.) ●
Run	7.1 km	04:03:26	00:13:12	05:16 min/km	-00:53 (50.) ●	-00:11 (704.) ●	-00:26 (921.) ●
Run	10.8 km	04:25:56	00:22:30	06:04 min/km	-02:04 (43.) ●	-00:36 (672.) ●	-01:01 (886.) ●
Run	12.9 km	04:38:48	00:12:52	06:07 min/km	-01:58 (30.) ●	-00:54 (587.) ●	-01:09 (753.) ●
Run	15.3 km	04:51:39	00:12:51	05:21 min/km	-02:19 (23.) ●	-01:31 (483.) ●	-01:44 (612.) ●
Run	21.3 km	05:28:29	00:36:50	06:08 min/km	-05:09 (34.) ●	-02:28 (583.) ●	-02:58 (772.) ●
Run	21.3 km	05:28:29	02:03:30	05:47 min/km	-14:40 (31.) ●	-06:17 (600.) ●	-08:28 (779.) ●
Total	110.1 km	05:28:29	05:28:29	20.11 km/h	-05:16 (32.) ●	+08:35 (553.) ●	+01:59 (686.) ●

Ovr	Gen	Div	Name	#	AG
625	509	27	Gregory Reed	253	M55-59	USA	00:15:54	03:01:06	02:00:04	05:24:17
626	510	28	Gerardo Palumbo	411	M55-59	USA	00:13:48	02:52:01	02:10:15	05:24:22
634	516	29	Paul Vella	2455	M55-59	USA	00:16:55	03:10:48	01:49:21	05:24:54
665	538	30	Carl Binner	245	M55-59	USA	00:14:05	02:57:03	02:08:01	05:26:52
677	546	31	John Lesperance	2406	M55-59	USA	00:19:33	03:03:31	01:54:10	05:27:49
686	553	32	Alain Benzaken	404	M55-59	USA	00:14:50	03:03:01	02:03:30	05:28:29
691	555	33	Michael Eldredge	2379	M55-59	USA	00:15:10	03:00:32	02:04:10	05:28:50
694	558	34	Xavier Comte	246	M55-59	FRA	00:16:10	03:00:21	02:07:00	05:29:01
701	564	35	Paul Lennon	2404	M55-59	USA	00:14:44	02:49:05	02:16:24	05:29:20
703	566	36	David Buono	2362	M55-59	USA	00:15:12	03:07:42	01:57:53	05:29:25

All Results

Statistics: Ironman 70.3 Connecticut 2019

Results: Ironman 70.3 Connecticut 2019

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