Joia Spinelli -
Ironman 70.3 Connecticut 2019
Quick facts
1062/215/42Alle/Geschlecht/AK
F30-34Altersklasse
428Startnummer
USANationalität
15:27 | 3:26:48 | 2:06:36 | 5:56:57 |
Vergleiche Joia Spinelli mit anderen Athleten!
428 Spinelli
631 Franchini Gingras ×
634 Gehrman ×
509 Jackson ×
112 McNamara ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 0.8 km | 00:15:27 | 00:15:27 | 01:55 min/100m | -01:16 (29.) ● | -01:33 (183.) ● | -01:10 (803.) ● |
Wechsel | 00:20:29 | 00:05:02 | - | -00:22 (39.) ● | -00:26 (240.) ● | -00:27 (919.) ● | |
Radfahren | 46.6 km | 02:08:07 | 01:47:38 | 25.98 km/h | -01:47 (45.) ● | -03:03 (246.) ● | +03:37 (1238.) ● |
Radfahren | 59.1 km | 02:38:03 | 00:29:56 | 25.06 km/h | +29:56 (55.) ● | +29:56 (318.) ● | +29:56 (1416.) ● |
Radfahren | 88 km | 03:47:17 | 01:09:14 | 25.05 km/h | +02:19 (56.) ● | +01:24 (319.) ● | +05:22 (1417.) ● |
Radfahren | 88 km | 03:47:17 | 03:26:48 | 25.53 km/h | +30:28 (51.) ● | +28:17 (282.) ● | +38:55 (1333.) ● |
Wechsel | 03:50:21 | 00:03:04 | - | -01:00 (32.) ● | -01:30 (150.) ● | -01:29 (557.) ● | |
Laufen | 2.5 km | 04:06:32 | 00:16:11 | 06:28 min/km | +02:25 (71.) ● | +01:49 (424.) ● | +02:32 (1640.) ● |
Laufen | 4.6 km | 04:19:14 | 00:12:42 | 06:02 min/km | -00:07 (44.) ● | -00:48 (229.) ● | -00:04 (1059.) ● |
Laufen | 7.1 km | 04:31:54 | 00:12:40 | 05:04 min/km | -00:58 (27.) ● | -01:37 (151.) ● | -00:58 (741.) ● |
Laufen | 10.8 km | 04:53:11 | 00:21:17 | 05:45 min/km | -02:10 (26.) ● | -03:18 (142.) ● | -02:14 (703.) ● |
Laufen | 12.9 km | 05:06:30 | 00:13:19 | 06:20 min/km | -00:28 (38.) ● | -01:20 (194.) ● | -00:42 (880.) ● |
Laufen | 15.3 km | 05:19:49 | 00:13:19 | 05:32 min/km | -01:06 (29.) ● | -01:49 (154.) ● | -01:16 (727.) ● |
Laufen | 21.3 km | 05:56:57 | 00:37:08 | 06:11 min/km | -01:49 (38.) ● | -03:59 (184.) ● | -02:40 (796.) ● |
Laufen | 21.3 km | 05:56:57 | 02:06:36 | 05:56 min/km | -04:13 (36.) ● | -11:02 (193.) ● | -05:22 (873.) ● |
Total | 110.1 km | 05:56:57 | 05:56:57 | 18.51 km/h | +23:37 (42.) ● | +13:46 (215.) ● | +30:27 (1062.) ● |