James Harwood -
Ironman 70.3 Connecticut 2019
Quick facts
542/451/85Alle/Geschlecht/AK
M40-44Altersklasse
479Startnummer
USANationalität
14:53 | 2:45:02 | 2:08:19 | 5:17:13 |
Vergleiche James Harwood mit anderen Athleten!
479 Harwood
2543 Infantino ×
1789 Jensen ×
1701 Brandi ×
1887 Smock ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 0.8 km | 00:14:53 | 00:14:53 | 01:51 min/100m | -01:53 (78.) ● | -01:35 (492.) ● | -01:44 (655.) ● |
Wechsel | 00:18:41 | 00:03:48 | - | -01:40 (51.) ● | -01:45 (303.) ● | -01:41 (438.) ● | |
Radfahren | 46.6 km | 01:47:12 | 01:28:31 | 31.59 km/h | -13:01 (33.) ● | -12:46 (197.) ● | -15:30 (209.) ● |
Radfahren | 59.1 km | 02:10:18 | 00:23:06 | 32.47 km/h | +23:06 (31.) ● | +23:06 (186.) ● | +23:06 (196.) ● |
Radfahren | 88 km | 03:03:43 | 00:53:25 | 32.46 km/h | -08:45 (31.) ● | -08:48 (188.) ● | -10:27 (198.) ● |
Radfahren | 88 km | 03:03:43 | 02:45:02 | 31.99 km/h | +01:20 (31.) ● | +01:32 (187.) ● | -02:51 (197.) ● |
Wechsel | 03:08:54 | 00:05:11 | - | +00:45 (173.) ● | +00:35 (891.) ● | +00:38 (1276.) ● | |
Laufen | 2.5 km | 03:21:34 | 00:12:40 | 05:04 min/km | -00:52 (104.) ● | -00:43 (553.) ● | -00:59 (708.) ● |
Laufen | 4.6 km | 03:33:36 | 00:12:02 | 05:43 min/km | -00:33 (114.) ● | -00:27 (634.) ● | -00:44 (812.) ● |
Laufen | 7.1 km | 03:46:55 | 00:13:19 | 05:19 min/km | -00:11 (128.) ● | -00:04 (732.) ● | -00:19 (966.) ● |
Laufen | 10.8 km | 04:09:31 | 00:22:36 | 06:06 min/km | -00:53 (120.) ● | -00:30 (690.) ● | -00:55 (910.) ● |
Laufen | 12.9 km | 04:23:08 | 00:13:37 | 06:29 min/km | -00:14 (125.) ● | -00:09 (717.) ● | -00:24 (950.) ● |
Laufen | 15.3 km | 04:37:23 | 00:14:15 | 05:56 min/km | -00:07 (132.) ● | -00:07 (728.) ● | -00:20 (963.) ● |
Laufen | 21.3 km | 05:17:13 | 00:39:50 | 06:38 min/km | +00:31 (125.) ● | +00:32 (754.) ● | +00:02 (1023.) ● |
Laufen | 21.3 km | 05:17:13 | 02:08:19 | 06:01 min/km | -02:19 (123.) ● | -01:28 (697.) ● | -03:39 (927.) ● |
Total | 110.1 km | 05:17:13 | 05:17:13 | 20.82 km/h | -03:47 (85.) ● | -02:41 (451.) ● | -09:17 (542.) ● |