aidiagnostics

Ad

James Harwood -
Ironman 70.3 Connecticut 2019

Quick facts

542/451/85All/Gender/AG

M40-44Age group

479Bib number

USANationality


14:53	2:45:02	2:08:19	5:17:13

aidiagnostics

Ad

Compare James Harwood with other athletes!

479 Harwood

2543 Infantino ×

1789 Jensen ×

1701 Brandi ×

1887 Smock ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.8 km	00:14:53	00:14:53	01:51 min/100m	-01:53 (78.) ●	-01:35 (492.) ●	-01:44 (655.) ●
Transition		00:18:41	00:03:48	-	-01:40 (51.) ●	-01:45 (303.) ●	-01:41 (438.) ●
Bike	46.6 km	01:47:12	01:28:31	31.59 km/h	-13:01 (33.) ●	-12:46 (197.) ●	-15:30 (209.) ●
Bike	59.1 km	02:10:18	00:23:06	32.47 km/h	+23:06 (31.) ●	+23:06 (186.) ●	+23:06 (196.) ●
Bike	88 km	03:03:43	00:53:25	32.46 km/h	-08:45 (31.) ●	-08:48 (188.) ●	-10:27 (198.) ●
Bike	88 km	03:03:43	02:45:02	31.99 km/h	+01:20 (31.) ●	+01:32 (187.) ●	-02:51 (197.) ●
Transition		03:08:54	00:05:11	-	+00:45 (173.) ●	+00:35 (891.) ●	+00:38 (1276.) ●
Run	2.5 km	03:21:34	00:12:40	05:04 min/km	-00:52 (104.) ●	-00:43 (553.) ●	-00:59 (708.) ●
Run	4.6 km	03:33:36	00:12:02	05:43 min/km	-00:33 (114.) ●	-00:27 (634.) ●	-00:44 (812.) ●
Run	7.1 km	03:46:55	00:13:19	05:19 min/km	-00:11 (128.) ●	-00:04 (732.) ●	-00:19 (966.) ●
Run	10.8 km	04:09:31	00:22:36	06:06 min/km	-00:53 (120.) ●	-00:30 (690.) ●	-00:55 (910.) ●
Run	12.9 km	04:23:08	00:13:37	06:29 min/km	-00:14 (125.) ●	-00:09 (717.) ●	-00:24 (950.) ●
Run	15.3 km	04:37:23	00:14:15	05:56 min/km	-00:07 (132.) ●	-00:07 (728.) ●	-00:20 (963.) ●
Run	21.3 km	05:17:13	00:39:50	06:38 min/km	+00:31 (125.) ●	+00:32 (754.) ●	+00:02 (1023.) ●
Run	21.3 km	05:17:13	02:08:19	06:01 min/km	-02:19 (123.) ●	-01:28 (697.) ●	-03:39 (927.) ●
Total	110.1 km	05:17:13	05:17:13	20.82 km/h	-03:47 (85.) ●	-02:41 (451.) ●	-09:17 (542.) ●

Ovr	Gen	Div	Name	#	AG
521	436	80	Pierpaolo Martiradonna	1821	M40-44	ITA	00:15:21	02:57:40	01:56:27	05:16:17
524	438	81	Winfield Sickles	1881	M40-44	USA	00:16:30	02:53:33	01:58:31	05:16:33
527	441	82	Peter Lee	459	M40-44	USA	00:14:54	03:03:48	01:48:46	05:16:36
531	444	83	Leandro Infantino	2543	M40-44	USA	00:15:50	02:53:10	02:00:25	05:16:52
536	448	84	Michael Jensen	1789	M40-44	DNK	00:15:40	02:53:49	01:59:39	05:17:01
542	451	85	James Harwood	479	M40-44	USA	00:14:53	02:45:02	02:08:19	05:17:13
548	455	86	Michael Brandi	1701	M40-44	USA	00:14:48	03:07:34	01:44:53	05:18:05
550	457	87	Chris Smock	1887	M40-44	USA	00:14:45	02:59:49	01:52:24	05:18:21
564	466	88	Robert Maloney	1816	M40-44	USA	00:15:43	02:47:43	02:05:50	05:19:33
566	467	89	Darren Schiminski	1874	M40-44	USA	00:14:48	03:05:49	01:52:54	05:19:45

All Results

Statistics: Ironman 70.3 Connecticut 2019

Results: Ironman 70.3 Connecticut 2019

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read