Matt Golub -
Ironman 70.3 Connecticut 2019
Quick facts
1028/801/59Alle/Geschlecht/AK
M55-59Altersklasse
506Startnummer
USANationalität
20:57 | 3:09:54 | 2:13:50 | 5:53:15 |
Vergleiche Matt Golub mit anderen Athleten!
506 Golub
2357 Bernier ×
250 Guertin ×
2381 Farny ×
2435 Rassekh ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 0.8 km | 00:20:57 | 00:20:57 | 02:37 min/100m | +03:54 (102.) ● | +04:29 (1205.) ● | +04:20 (1705.) ● |
Wechsel | 00:26:08 | 00:05:11 | - | -00:53 (42.) ● | -00:22 (680.) ● | -00:18 (975.) ● | |
Radfahren | 46.6 km | 02:10:01 | 01:43:53 | 26.91 km/h | +00:14 (67.) ● | +02:36 (847.) ● | -00:08 (1054.) ● |
Radfahren | 59.1 km | 02:35:59 | 00:25:58 | 28.88 km/h | +25:58 (46.) ● | +25:58 (647.) ● | +25:58 (780.) ● |
Radfahren | 88 km | 03:36:02 | 01:00:03 | 28.88 km/h | -03:32 (46.) ● | -02:10 (647.) ● | -03:49 (780.) ● |
Radfahren | 88 km | 03:36:02 | 03:09:54 | 27.8 km/h | +22:40 (54.) ● | +26:24 (748.) ● | +22:01 (910.) ● |
Wechsel | 03:39:25 | 00:03:23 | - | -01:51 (22.) ● | -01:13 (457.) ● | -01:10 (676.) ● | |
Laufen | 2.5 km | 03:52:49 | 00:13:24 | 05:21 min/km | -00:51 (45.) ● | +00:01 (743.) ● | -00:15 (964.) ● |
Laufen | 4.6 km | 04:05:16 | 00:12:27 | 05:55 min/km | -00:50 (47.) ● | -00:02 (745.) ● | -00:19 (970.) ● |
Laufen | 7.1 km | 04:18:14 | 00:12:58 | 05:11 min/km | -01:07 (41.) ● | -00:25 (649.) ● | -00:40 (843.) ● |
Laufen | 10.8 km | 04:40:49 | 00:22:35 | 06:06 min/km | -01:59 (45.) ● | -00:31 (687.) ● | -00:56 (907.) ● |
Laufen | 12.9 km | 04:54:51 | 00:14:02 | 06:40 min/km | -00:48 (54.) ● | +00:16 (786.) ● | +00:01 (1056.) ● |
Laufen | 15.3 km | 05:09:32 | 00:14:41 | 06:07 min/km | -00:29 (61.) ● | +00:19 (787.) ● | +00:06 (1072.) ● |
Laufen | 21.3 km | 05:53:15 | 00:43:43 | 07:17 min/km | +01:44 (74.) ● | +04:25 (940.) ● | +03:55 (1314.) ● |
Laufen | 21.3 km | 05:53:15 | 02:13:50 | 06:16 min/km | -04:20 (59.) ● | +04:03 (807.) ● | +01:52 (1086.) ● |
Total | 110.1 km | 05:53:15 | 05:53:15 | 18.7 km/h | +19:30 (59.) ● | +33:21 (801.) ● | +26:45 (1028.) ● |