aidiagnostics

Ad

Matt Golub -
Ironman 70.3 Connecticut 2019

Quick facts

1028/801/59All/Gender/AG

M55-59Age group

506Bib number

USANationality


20:57	3:09:54	2:13:50	5:53:15

aidiagnostics

Ad

Compare Matt Golub with other athletes!

506 Golub

2357 Bernier ×

250 Guertin ×

2381 Farny ×

2435 Rassekh ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.8 km	00:20:57	00:20:57	02:37 min/100m	+03:54 (102.) ●	+04:29 (1205.) ●	+04:20 (1705.) ●
Transition		00:26:08	00:05:11	-	-00:53 (42.) ●	-00:22 (680.) ●	-00:18 (975.) ●
Bike	46.6 km	02:10:01	01:43:53	26.91 km/h	+00:14 (67.) ●	+02:36 (847.) ●	-00:08 (1054.) ●
Bike	59.1 km	02:35:59	00:25:58	28.88 km/h	+25:58 (46.) ●	+25:58 (647.) ●	+25:58 (780.) ●
Bike	88 km	03:36:02	01:00:03	28.88 km/h	-03:32 (46.) ●	-02:10 (647.) ●	-03:49 (780.) ●
Bike	88 km	03:36:02	03:09:54	27.8 km/h	+22:40 (54.) ●	+26:24 (748.) ●	+22:01 (910.) ●
Transition		03:39:25	00:03:23	-	-01:51 (22.) ●	-01:13 (457.) ●	-01:10 (676.) ●
Run	2.5 km	03:52:49	00:13:24	05:21 min/km	-00:51 (45.) ●	+00:01 (743.) ●	-00:15 (964.) ●
Run	4.6 km	04:05:16	00:12:27	05:55 min/km	-00:50 (47.) ●	-00:02 (745.) ●	-00:19 (970.) ●
Run	7.1 km	04:18:14	00:12:58	05:11 min/km	-01:07 (41.) ●	-00:25 (649.) ●	-00:40 (843.) ●
Run	10.8 km	04:40:49	00:22:35	06:06 min/km	-01:59 (45.) ●	-00:31 (687.) ●	-00:56 (907.) ●
Run	12.9 km	04:54:51	00:14:02	06:40 min/km	-00:48 (54.) ●	+00:16 (786.) ●	+00:01 (1056.) ●
Run	15.3 km	05:09:32	00:14:41	06:07 min/km	-00:29 (61.) ●	+00:19 (787.) ●	+00:06 (1072.) ●
Run	21.3 km	05:53:15	00:43:43	07:17 min/km	+01:44 (74.) ●	+04:25 (940.) ●	+03:55 (1314.) ●
Run	21.3 km	05:53:15	02:13:50	06:16 min/km	-04:20 (59.) ●	+04:03 (807.) ●	+01:52 (1086.) ●
Total	110.1 km	05:53:15	05:53:15	18.7 km/h	+19:30 (59.) ●	+33:21 (801.) ●	+26:45 (1028.) ●

Ovr	Gen	Div	Name	#	AG
966	760	54	Arkady Sherman	414	M55-59	USA	00:15:20	03:10:00	02:09:34	05:48:32
974	765	55	Chris Kelly	2399	M55-59	USA	00:18:35	03:11:37	02:10:15	05:48:56
1001	782	56	Duane Hespell	2392	M55-59	USA	00:16:04	03:18:48	01:59:27	05:51:11
1015	794	57	Michel Bernier	2357	M55-59	CAN	00:22:08	03:02:53	02:17:19	05:52:16
1016	795	58	Doug Guertin	250	M55-59	USA	00:15:20	03:16:57	02:12:30	05:52:19
1028	801	59	Matt Golub	506	M55-59	USA	00:20:57	03:09:54	02:13:50	05:53:15
1043	811	60	Marcus Farny	2381	M55-59	DEU	00:16:52	03:18:08	02:07:33	05:54:20
1047	814	61	Christopher Rassekh	2435	M55-59	USA	00:14:37	02:57:18	02:31:43	05:55:06
1048	815	62	Vincent Salcido	2439	M55-59	USA	00:15:54	03:20:04	02:10:20	05:55:28
1066	827	63	Brad Hardy	2390	M55-59	USA	00:21:53	03:12:13	02:07:19	05:57:27

All Results

Statistics: Ironman 70.3 Connecticut 2019

Results: Ironman 70.3 Connecticut 2019

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read