Sophia Tampakis -
Ironman 70.3 Connecticut 2019
Quick facts
1712/460/59Alle/Geschlecht/AK
F25-29Altersklasse
602Startnummer
GRCNationalität
19:49 | 4:23:58 | 2:18:11 | 7:11:39 |
Vergleiche Sophia Tampakis mit anderen Athleten!
602 Tampakis
597 Rizzo ×
592 Pascubillo ×
587 Miller ×
570 Hall ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 0.8 km | 00:19:49 | 00:19:49 | 02:28 min/100m | +04:26 (60.) ● | +02:49 (434.) ● | +03:12 (1602.) ● |
Wechsel | 00:24:12 | 00:04:23 | - | -00:20 (28.) ● | -01:05 (169.) ● | -01:06 (676.) ● | |
Radfahren | 46.6 km | 02:41:52 | 02:17:40 | 20.31 km/h | +28:07 (63.) ● | +26:59 (505.) ● | +33:39 (1856.) ● |
Radfahren | 59.1 km | 03:20:00 | 00:38:08 | 19.67 km/h | +38:08 (61.) ● | +38:08 (511.) ● | +38:08 (1852.) ● |
Radfahren | 88 km | 04:48:10 | 01:28:10 | 19.67 km/h | +19:34 (61.) ● | +20:20 (511.) ● | +24:18 (1852.) ● |
Radfahren | 88 km | 04:48:10 | 04:23:58 | 20 km/h | +01:25:49 (63.) ● | +01:25:27 (513.) ● | +01:36:05 (1864.) ● |
Wechsel | 04:53:28 | 00:05:18 | - | +01:18 (48.) ● | +00:44 (356.) ● | +00:45 (1302.) ● | |
Laufen | 2.5 km | 05:08:51 | 00:15:23 | 06:09 min/km | +01:45 (54.) ● | +01:01 (369.) ● | +01:44 (1476.) ● |
Laufen | 4.6 km | 05:23:32 | 00:14:41 | 06:59 min/km | +01:46 (52.) ● | +01:11 (382.) ● | +01:55 (1510.) ● |
Laufen | 7.1 km | 05:38:13 | 00:14:41 | 05:52 min/km | +01:02 (46.) ● | +00:24 (325.) ● | +01:03 (1318.) ● |
Laufen | 10.8 km | 06:02:21 | 00:24:08 | 06:31 min/km | +00:45 (40.) ● | -00:27 (282.) ● | +00:37 (1160.) ● |
Laufen | 12.9 km | 06:16:52 | 00:14:31 | 06:54 min/km | +00:37 (40.) ● | -00:08 (290.) ● | +00:30 (1161.) ● |
Laufen | 15.3 km | 06:31:32 | 00:14:40 | 06:06 min/km | +00:04 (36.) ● | -00:28 (260.) ● | +00:05 (1065.) ● |
Laufen | 21.3 km | 07:11:39 | 00:40:07 | 06:41 min/km | +00:13 (35.) ● | -01:00 (260.) ● | +00:19 (1046.) ● |
Laufen | 21.3 km | 07:11:39 | 02:18:11 | 06:29 min/km | +06:12 (41.) ● | +00:33 (297.) ● | +06:13 (1203.) ● |
Total | 110.1 km | 07:11:39 | 07:11:39 | 15.3 km/h | +01:37:25 (59.) ● | +01:28:28 (460.) ● | +01:45:09 (1712.) ● |