Laura J Licis -
Ironman 70.3 Connecticut 2019
Quick facts
954/183/36Alle/Geschlecht/AK
F30-34Altersklasse
648Startnummer
USANationalität
12:34 | 3:07:41 | 2:20:35 | 5:47:50 |
Vergleiche Laura J Licis mit anderen Athleten!
648 Licis
674 Steciuk ×
268 Corkum ×
665 Salter ×
632 Gagnon ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 0.8 km | 00:12:34 | 00:12:34 | 01:34 min/100m | -04:09 (4.) ● | -04:26 (22.) ● | -04:03 (131.) ● |
Wechsel | 00:16:30 | 00:03:56 | - | -01:28 (19.) ● | -01:32 (119.) ● | -01:33 (497.) ● | |
Radfahren | 46.6 km | 01:57:03 | 01:40:33 | 27.81 km/h | -08:52 (20.) ● | -10:08 (131.) ● | -03:28 (864.) ● |
Radfahren | 59.1 km | 02:23:22 | 00:26:19 | 28.5 km/h | +26:19 (21.) ● | +26:19 (138.) ● | +26:19 (854.) ● |
Radfahren | 88 km | 03:24:11 | 01:00:49 | 28.51 km/h | -06:06 (21.) ● | -07:01 (138.) ● | -03:03 (854.) ● |
Radfahren | 88 km | 03:24:11 | 03:07:41 | 28.13 km/h | +11:21 (21.) ● | +09:10 (132.) ● | +19:48 (851.) ● |
Wechsel | 03:27:15 | 00:03:04 | - | -01:00 (33.) ● | -01:30 (152.) ● | -01:29 (559.) ● | |
Laufen | 2.5 km | 03:41:11 | 00:13:56 | 05:34 min/km | +00:10 (42.) ● | -00:26 (244.) ● | +00:17 (1139.) ● |
Laufen | 4.6 km | 03:54:21 | 00:13:10 | 06:16 min/km | +00:21 (50.) ● | -00:20 (268.) ● | +00:24 (1196.) ● |
Laufen | 7.1 km | 04:09:12 | 00:14:51 | 05:56 min/km | +01:13 (60.) ● | +00:34 (336.) ● | +01:13 (1353.) ● |
Laufen | 10.8 km | 04:34:44 | 00:25:32 | 06:54 min/km | +02:05 (61.) ● | +00:57 (336.) ● | +02:01 (1329.) ● |
Laufen | 12.9 km | 04:50:01 | 00:15:17 | 07:16 min/km | +01:30 (62.) ● | +00:38 (331.) ● | +01:16 (1290.) ● |
Laufen | 15.3 km | 05:06:05 | 00:16:04 | 06:41 min/km | +01:39 (63.) ● | +00:56 (341.) ● | +01:29 (1331.) ● |
Laufen | 21.3 km | 05:47:50 | 00:41:45 | 06:57 min/km | +02:48 (56.) ● | +00:38 (303.) ● | +01:57 (1172.) ● |
Laufen | 21.3 km | 05:47:50 | 02:20:35 | 06:36 min/km | +09:46 (57.) ● | +02:57 (309.) ● | +08:37 (1242.) ● |
Total | 110.1 km | 05:47:50 | 05:47:50 | 18.99 km/h | +14:30 (36.) ● | +04:39 (183.) ● | +21:20 (954.) ● |