Tammy Grella -
Ironman 70.3 Connecticut 2019
Quick facts
1601/410/71Alle/Geschlecht/AK
F45-49Altersklasse
863Startnummer
USANationalität
19:47 | 3:45:17 | 2:35:32 | 6:54:31 |
Vergleiche Tammy Grella mit anderen Athleten!
863 Grella
841 Benke ×
885 Miller ×
901 Quinn ×
847 Carlin ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 0.8 km | 00:19:47 | 00:19:47 | 02:28 min/100m | +02:15 (74.) ● | +02:47 (433.) ● | +03:10 (1599.) ● |
Wechsel | 00:28:50 | 00:09:03 | - | +03:07 (89.) ● | +03:35 (500.) ● | +03:34 (1755.) ● | |
Radfahren | 46.6 km | 02:28:24 | 01:59:34 | 23.38 km/h | +08:58 (72.) ● | +08:53 (391.) ● | +15:33 (1607.) ● |
Radfahren | 59.1 km | 03:00:19 | 00:31:55 | 23.5 km/h | +31:55 (71.) ● | +31:55 (389.) ● | +31:55 (1580.) ● |
Radfahren | 88 km | 04:14:07 | 01:13:48 | 23.5 km/h | +05:52 (71.) ● | +05:58 (389.) ● | +09:56 (1581.) ● |
Radfahren | 88 km | 04:14:07 | 03:45:17 | 23.44 km/h | +46:45 (73.) ● | +46:46 (391.) ● | +57:24 (1595.) ● |
Wechsel | 04:18:59 | 00:04:52 | - | -00:10 (54.) ● | +00:18 (318.) ● | +00:19 (1181.) ● | |
Laufen | 2.5 km | 04:34:47 | 00:15:48 | 06:19 min/km | +00:54 (64.) ● | +01:26 (395.) ● | +02:09 (1565.) ● |
Laufen | 4.6 km | 04:48:58 | 00:14:11 | 06:45 min/km | +00:10 (57.) ● | +00:41 (347.) ● | +01:25 (1419.) ● |
Laufen | 7.1 km | 05:04:30 | 00:15:32 | 06:12 min/km | +00:38 (61.) ● | +01:15 (387.) ● | +01:54 (1492.) ● |
Laufen | 10.8 km | 05:31:05 | 00:26:35 | 07:11 min/km | +01:16 (60.) ● | +02:00 (365.) ● | +03:04 (1431.) ● |
Laufen | 12.9 km | 05:48:26 | 00:17:21 | 08:15 min/km | +02:17 (74.) ● | +02:42 (419.) ● | +03:20 (1587.) ● |
Laufen | 15.3 km | 06:06:54 | 00:18:28 | 07:41 min/km | +02:52 (82.) ● | +03:20 (457.) ● | +03:53 (1680.) ● |
Laufen | 21.3 km | 06:54:31 | 00:47:37 | 07:56 min/km | +05:16 (69.) ● | +06:30 (413.) ● | +07:49 (1553.) ● |
Laufen | 21.3 km | 06:54:31 | 02:35:32 | 07:18 min/km | +13:23 (68.) ● | +17:54 (406.) ● | +23:34 (1548.) ● |
Total | 110.1 km | 06:54:31 | 06:54:31 | 15.94 km/h | +01:05:20 (71.) ● | +01:11:20 (410.) ● | +01:28:01 (1601.) ● |