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Tammy Grella -
Ironman 70.3 Connecticut 2019

Quick facts

1601/410/71All/Gender/AG

F45-49Age group

863Bib number

USANationality


19:47	3:45:17	2:35:32	6:54:31

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Compare Tammy Grella with other athletes!

863 Grella

841 Benke ×

885 Miller ×

901 Quinn ×

847 Carlin ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.8 km	00:19:47	00:19:47	02:28 min/100m	+02:15 (74.) ●	+02:47 (433.) ●	+03:10 (1599.) ●
Transition		00:28:50	00:09:03	-	+03:07 (89.) ●	+03:35 (500.) ●	+03:34 (1755.) ●
Bike	46.6 km	02:28:24	01:59:34	23.38 km/h	+08:58 (72.) ●	+08:53 (391.) ●	+15:33 (1607.) ●
Bike	59.1 km	03:00:19	00:31:55	23.5 km/h	+31:55 (71.) ●	+31:55 (389.) ●	+31:55 (1580.) ●
Bike	88 km	04:14:07	01:13:48	23.5 km/h	+05:52 (71.) ●	+05:58 (389.) ●	+09:56 (1581.) ●
Bike	88 km	04:14:07	03:45:17	23.44 km/h	+46:45 (73.) ●	+46:46 (391.) ●	+57:24 (1595.) ●
Transition		04:18:59	00:04:52	-	-00:10 (54.) ●	+00:18 (318.) ●	+00:19 (1181.) ●
Run	2.5 km	04:34:47	00:15:48	06:19 min/km	+00:54 (64.) ●	+01:26 (395.) ●	+02:09 (1565.) ●
Run	4.6 km	04:48:58	00:14:11	06:45 min/km	+00:10 (57.) ●	+00:41 (347.) ●	+01:25 (1419.) ●
Run	7.1 km	05:04:30	00:15:32	06:12 min/km	+00:38 (61.) ●	+01:15 (387.) ●	+01:54 (1492.) ●
Run	10.8 km	05:31:05	00:26:35	07:11 min/km	+01:16 (60.) ●	+02:00 (365.) ●	+03:04 (1431.) ●
Run	12.9 km	05:48:26	00:17:21	08:15 min/km	+02:17 (74.) ●	+02:42 (419.) ●	+03:20 (1587.) ●
Run	15.3 km	06:06:54	00:18:28	07:41 min/km	+02:52 (82.) ●	+03:20 (457.) ●	+03:53 (1680.) ●
Run	21.3 km	06:54:31	00:47:37	07:56 min/km	+05:16 (69.) ●	+06:30 (413.) ●	+07:49 (1553.) ●
Run	21.3 km	06:54:31	02:35:32	07:18 min/km	+13:23 (68.) ●	+17:54 (406.) ●	+23:34 (1548.) ●
Total	110.1 km	06:54:31	06:54:31	15.94 km/h	+01:05:20 (71.) ●	+01:11:20 (410.) ●	+01:28:01 (1601.) ●

Ovr	Gen	Div	Name	#	AG
1533	383	66	Heather Mount	892	F45-49	USA	00:23:09	03:42:48	02:27:13	06:45:21
1536	386	67	Greta Wilson	925	F45-49	USA	00:17:59	03:42:54	02:26:42	06:45:57
1550	392	68	Cathy Kost	876	F45-49	USA	00:18:26	03:44:28	02:30:47	06:47:38
1557	394	69	Diane Benke	841	F45-49	USA	00:14:26	03:48:12	02:38:26	06:48:23
1561	395	70	Deborah Miller	885	F45-49	USA	00:23:04	03:41:15	02:35:39	06:48:41
1601	410	71	Tammy Grella	863	F45-49	USA	00:19:47	03:45:17	02:35:32	06:54:31
1633	424	72	Laura Quinn	901	F45-49	USA	00:16:33	03:52:05	02:42:20	06:58:52
1634	425	73	Kim Carlin	847	F45-49	CAN	00:20:32	03:43:59	02:45:38	06:58:53
1635	426	74	Dawn Chiaravallo	850	F45-49	USA	00:15:18	03:39:45	02:54:15	06:58:55
1640	429	75	Alison Kris	877	F45-49	USA	00:15:59	03:38:14	02:53:54	06:59:25

All Results

Statistics: Ironman 70.3 Connecticut 2019

Results: Ironman 70.3 Connecticut 2019

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