Sarah Knox -
Ironman 70.3 Connecticut 2019
Quick facts
652/112/19Alle/Geschlecht/AK
F45-49Altersklasse
874Startnummer
USANationalität
13:11 | 3:07:44 | 1:57:19 | 5:26:08 |
Vergleiche Sarah Knox mit anderen Athleten!
874 Knox
852 Coleman ×
845 Bove ×
867 Horeis ×
858 Fijol ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 0.8 km | 00:13:11 | 00:13:11 | 01:38 min/100m | -04:21 (5.) ● | -03:49 (43.) ● | -03:26 (228.) ● |
Wechsel | 00:17:10 | 00:03:59 | - | -01:57 (20.) ● | -01:29 (124.) ● | -01:30 (520.) ● | |
Radfahren | 46.6 km | 01:56:58 | 01:39:48 | 28.02 km/h | -10:48 (21.) ● | -10:53 (118.) ● | -04:13 (819.) ● |
Radfahren | 59.1 km | 02:23:31 | 00:26:33 | 28.25 km/h | +26:33 (27.) ● | +26:33 (152.) ● | +26:33 (901.) ● |
Radfahren | 88 km | 03:24:54 | 01:01:23 | 28.25 km/h | -06:33 (27.) ● | -06:27 (151.) ● | -02:29 (901.) ● |
Radfahren | 88 km | 03:24:54 | 03:07:44 | 28.13 km/h | +09:12 (25.) ● | +09:13 (133.) ● | +19:51 (854.) ● |
Wechsel | 03:28:49 | 00:03:55 | - | -01:07 (38.) ● | -00:39 (231.) ● | -00:38 (873.) ● | |
Laufen | 2.5 km | 03:40:47 | 00:11:58 | 04:47 min/km | -02:56 (11.) ● | -02:24 (81.) ● | -01:41 (480.) ● |
Laufen | 4.6 km | 03:52:37 | 00:11:50 | 05:38 min/km | -02:11 (22.) ● | -01:40 (142.) ● | -00:56 (753.) ● |
Laufen | 7.1 km | 04:05:03 | 00:12:26 | 04:58 min/km | -02:28 (19.) ● | -01:51 (130.) ● | -01:12 (676.) ● |
Laufen | 10.8 km | 04:26:14 | 00:21:11 | 05:43 min/km | -04:08 (21.) ● | -03:24 (138.) ● | -02:20 (687.) ● |
Laufen | 12.9 km | 04:38:39 | 00:12:25 | 05:54 min/km | -02:39 (22.) ● | -02:14 (132.) ● | -01:36 (667.) ● |
Laufen | 15.3 km | 04:51:12 | 00:12:33 | 05:13 min/km | -03:03 (12.) ● | -02:35 (98.) ● | -02:02 (531.) ● |
Laufen | 21.3 km | 05:26:08 | 00:34:56 | 05:49 min/km | -07:25 (18.) ● | -06:11 (126.) ● | -04:52 (612.) ● |
Laufen | 21.3 km | 05:26:08 | 01:57:19 | 05:30 min/km | -24:50 (16.) ● | -20:19 (116.) ● | -14:39 (613.) ● |
Total | 110.1 km | 05:26:08 | 05:26:08 | 20.26 km/h | -23:03 (19.) ● | -17:03 (112.) ● | -00:22 (652.) ● |