Allison Shepherd -
Ironman 70.3 Connecticut 2019
Quick facts
787/143/24Alle/Geschlecht/AK
F45-49Altersklasse
914Startnummer
USANationalität
14:42 | 3:07:16 | 2:06:27 | 5:34:59 |
Vergleiche Allison Shepherd mit anderen Athleten!
914 Shepherd
132 Diamanti ×
285 Deshaies ×
857 Farrell ×
888 Moorelai ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 0.8 km | 00:14:42 | 00:14:42 | 01:50 min/100m | -02:50 (19.) ● | -02:18 (140.) ● | -01:55 (616.) ● |
Wechsel | 00:18:16 | 00:03:34 | - | -02:22 (12.) ● | -01:54 (89.) ● | -01:55 (366.) ● | |
Radfahren | 46.6 km | 01:59:56 | 01:41:40 | 27.5 km/h | -08:56 (28.) ● | -09:01 (148.) ● | -02:21 (930.) ● |
Radfahren | 59.1 km | 02:25:47 | 00:25:51 | 29.01 km/h | +25:51 (24.) ● | +25:51 (114.) ● | +25:51 (758.) ● |
Radfahren | 88 km | 03:25:32 | 00:59:45 | 29.02 km/h | -08:11 (24.) ● | -08:05 (113.) ● | -04:07 (756.) ● |
Radfahren | 88 km | 03:25:32 | 03:07:16 | 28.2 km/h | +08:44 (24.) ● | +08:45 (130.) ● | +19:23 (842.) ● |
Wechsel | 03:28:32 | 00:03:00 | - | -02:02 (20.) ● | -01:34 (144.) ● | -01:33 (530.) ● | |
Laufen | 2.5 km | 03:40:28 | 00:11:56 | 04:46 min/km | -02:58 (9.) ● | -02:26 (77.) ● | -01:43 (467.) ● |
Laufen | 4.6 km | 03:51:40 | 00:11:12 | 05:20 min/km | -02:49 (12.) ● | -02:18 (85.) ● | -01:34 (546.) ● |
Laufen | 7.1 km | 04:04:17 | 00:12:37 | 05:02 min/km | -02:17 (22.) ● | -01:40 (146.) ● | -01:01 (728.) ● |
Laufen | 10.8 km | 04:26:20 | 00:22:03 | 05:57 min/km | -03:16 (29.) ● | -02:32 (171.) ● | -01:28 (809.) ● |
Laufen | 12.9 km | 04:40:29 | 00:14:09 | 06:44 min/km | -00:55 (45.) ● | -00:30 (261.) ● | +00:08 (1089.) ● |
Laufen | 15.3 km | 04:55:09 | 00:14:40 | 06:06 min/km | -00:56 (41.) ● | -00:28 (261.) ● | +00:05 (1066.) ● |
Laufen | 21.3 km | 05:34:59 | 00:39:50 | 06:38 min/km | -02:31 (43.) ● | -01:17 (251.) ● | +00:02 (1024.) ● |
Laufen | 21.3 km | 05:34:59 | 02:06:27 | 05:56 min/km | -15:42 (31.) ● | -11:11 (190.) ● | -05:31 (868.) ● |
Total | 110.1 km | 05:34:59 | 05:34:59 | 19.72 km/h | -14:12 (24.) ● | -08:12 (143.) ● | +08:29 (787.) ● |