Dane Forman -
Ironman 70.3 Durban 2019
Quick facts
2070/1553/273Alle/Geschlecht/AK
M35-39Altersklasse
1021Startnummer
South AfricaNationalität
41:38 | 3:06:15 | 2:59:33 | 7:00:46 |
Vergleiche Dane Forman mit anderen Athleten!
1021 Forman
1238 Welman ×
1044 Harms ×
1239 Wessels ×
1192 Turpin ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:41:38 | 00:41:38 | 02:11 min/100m | -00:42 (156.) ● | -00:46 (913.) ● | -01:21 (1149.) ● |
Wechsel | 00:45:45 | 00:04:07 | - | -04:40 (5.) ● | -04:47 (42.) ● | -04:51 (44.) ● | |
Radfahren | 24 km | 01:34:54 | 00:49:09 | 29.3 km/h | -00:25 (160.) ● | -00:47 (863.) ● | -01:51 (977.) ● |
Radfahren | 45.5 km | 02:12:01 | 00:37:07 | 34.76 km/h | -00:28 (157.) ● | -00:51 (825.) ● | -01:40 (932.) ● |
Radfahren | 66.5 km | 03:01:06 | 00:49:05 | 25.67 km/h | +02:48 (228.) ● | +02:14 (1273.) ● | +01:04 (1537.) ● |
Radfahren | 88 km | 03:46:49 | 00:45:43 | 28.22 km/h | +06:09 (279.) ● | +05:37 (1627.) ● | +04:43 (2132.) ● |
Radfahren | 90 km | 03:52:00 | 00:05:11 | 23.15 km/h | +00:20 (236.) ● | +00:17 (1360.) ● | +00:12 (1710.) ● |
Radfahren | 90 km | 03:52:00 | 03:06:15 | 28.99 km/h | +08:24 (231.) ● | +06:30 (1264.) ● | +02:28 (1509.) ● |
Wechsel | 04:01:13 | 00:09:13 | - | +03:31 (293.) ● | +03:25 (1701.) ● | +03:22 (2335.) ● | |
Laufen | 0.5 km | 04:04:13 | 00:03:00 | 06:00 min/km | -00:01 (186.) ● | -00:03 (986.) ● | -00:06 (1197.) ● |
Laufen | 3.1 km | 04:21:46 | 00:17:33 | 06:45 min/km | +03:30 (297.) ● | +03:16 (1676.) ● | +03:04 (2286.) ● |
Laufen | 5.6 km | 04:43:20 | 00:21:34 | 08:37 min/km | +06:20 (312.) ● | +06:03 (1811.) ● | +05:52 (2491.) ● |
Laufen | 7.9 km | 05:02:28 | 00:19:08 | 08:19 min/km | +05:20 (311.) ● | +05:04 (1791.) ● | +04:56 (2470.) ● |
Laufen | 10.8 km | 05:31:21 | 00:28:53 | 09:57 min/km | +09:14 (319.) ● | +09:08 (1850.) ● | +08:59 (2557.) ● |
Laufen | 13.4 km | 05:49:38 | 00:18:17 | 07:01 min/km | +02:06 (246.) ● | +02:01 (1376.) ● | +01:56 (1908.) ● |
Laufen | 15.9 km | 06:14:40 | 00:25:02 | 10:00 min/km | +07:53 (322.) ● | +07:41 (1860.) ● | +07:37 (2572.) ● |
Laufen | 18.9 km | 06:36:47 | 00:22:07 | 07:22 min/km | +06:59 (319.) ● | +06:47 (1850.) ● | +06:45 (2555.) ● |
Laufen | 21.1 km | 07:00:46 | 00:23:59 | 10:54 min/km | +03:04 (262.) ● | +02:44 (1412.) ● | +02:46 (1962.) ● |
Laufen | 21.1 km | 07:00:46 | 02:59:33 | 08:30 min/km | +44:25 (302.) ● | +42:41 (1765.) ● | +41:49 (2439.) ● |
Total | 113 km | 07:00:46 | 07:00:46 | 16.11 km/h | +50:58 (273.) ● | +47:03 (1553.) ● | +41:27 (2070.) ● |