Dane Forman -
Ironman 70.3 Durban 2019

Quick facts

2070/1553/273All/Gender/AG

M35-39Age group

1021Bib number

South AfricaNationality


41:38	3:06:15	2:59:33	7:00:46

Compare Dane Forman with other athletes!

1021 Forman

1238 Welman ×

1044 Harms ×

1239 Wessels ×

1192 Turpin ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:38	00:41:38	02:11 min/100m	-00:42 (156.) ●	-00:46 (913.) ●	-01:21 (1149.) ●
Transition		00:45:45	00:04:07	-	-04:40 (5.) ●	-04:47 (42.) ●	-04:51 (44.) ●
Bike	24 km	01:34:54	00:49:09	29.3 km/h	-00:25 (160.) ●	-00:47 (863.) ●	-01:51 (977.) ●
Bike	45.5 km	02:12:01	00:37:07	34.76 km/h	-00:28 (157.) ●	-00:51 (825.) ●	-01:40 (932.) ●
Bike	66.5 km	03:01:06	00:49:05	25.67 km/h	+02:48 (228.) ●	+02:14 (1273.) ●	+01:04 (1537.) ●
Bike	88 km	03:46:49	00:45:43	28.22 km/h	+06:09 (279.) ●	+05:37 (1627.) ●	+04:43 (2132.) ●
Bike	90 km	03:52:00	00:05:11	23.15 km/h	+00:20 (236.) ●	+00:17 (1360.) ●	+00:12 (1710.) ●
Bike	90 km	03:52:00	03:06:15	28.99 km/h	+08:24 (231.) ●	+06:30 (1264.) ●	+02:28 (1509.) ●
Transition		04:01:13	00:09:13	-	+03:31 (293.) ●	+03:25 (1701.) ●	+03:22 (2335.) ●
Run	0.5 km	04:04:13	00:03:00	06:00 min/km	-00:01 (186.) ●	-00:03 (986.) ●	-00:06 (1197.) ●
Run	3.1 km	04:21:46	00:17:33	06:45 min/km	+03:30 (297.) ●	+03:16 (1676.) ●	+03:04 (2286.) ●
Run	5.6 km	04:43:20	00:21:34	08:37 min/km	+06:20 (312.) ●	+06:03 (1811.) ●	+05:52 (2491.) ●
Run	7.9 km	05:02:28	00:19:08	08:19 min/km	+05:20 (311.) ●	+05:04 (1791.) ●	+04:56 (2470.) ●
Run	10.8 km	05:31:21	00:28:53	09:57 min/km	+09:14 (319.) ●	+09:08 (1850.) ●	+08:59 (2557.) ●
Run	13.4 km	05:49:38	00:18:17	07:01 min/km	+02:06 (246.) ●	+02:01 (1376.) ●	+01:56 (1908.) ●
Run	15.9 km	06:14:40	00:25:02	10:00 min/km	+07:53 (322.) ●	+07:41 (1860.) ●	+07:37 (2572.) ●
Run	18.9 km	06:36:47	00:22:07	07:22 min/km	+06:59 (319.) ●	+06:47 (1850.) ●	+06:45 (2555.) ●
Run	21.1 km	07:00:46	00:23:59	10:54 min/km	+03:04 (262.) ●	+02:44 (1412.) ●	+02:46 (1962.) ●
Run	21.1 km	07:00:46	02:59:33	08:30 min/km	+44:25 (302.) ●	+42:41 (1765.) ●	+41:49 (2439.) ●
Total	113 km	07:00:46	07:00:46	16.11 km/h	+50:58 (273.) ●	+47:03 (1553.) ●	+41:27 (2070.) ●

Ovr	Gen	Div	Name	#	AG
2015	1517	268	Lindani Mthethwa	1113	M35-39	South Africa	00:52:04	03:27:13	02:19:05	06:56:50
2017	1519	269	Kevin Vine	2857	M35-39	South Africa	00:43:51	03:14:43	02:46:40	06:57:02
2036	1533	270	Troy Bishop	953	M35-39	South Africa	00:43:21	03:13:54	02:41:23	06:58:37
2040	1535	271	Arno Welman	1238	M35-39	South Africa	00:48:44	03:30:12	02:18:14	06:58:42
2067	1552	272	Helge Harms	1044	M35-39	South Africa	00:50:02	03:09:25	02:37:18	07:00:39
2070	1553	273	Dane Forman	1021	M35-39	South Africa	00:41:38	03:06:15	02:59:33	07:00:46
2075	1555	274	Jurie Wynand Wessels	1239	M35-39	South Africa	00:45:23	03:33:19	02:12:07	07:01:04
2081	1559	275	Nicholas Peter Tullis Turpin	1192	M35-39	South Africa	00:53:09	03:23:53	02:23:52	07:01:32
2089	1563	276	Anthony Vega	1227	M35-39	United States	00:52:13	03:18:33	02:34:56	07:02:14
2109	1577	277	Devon Nordin	1128	M35-39	South Africa	00:40:24	02:59:09	03:02:31	07:05:00