Anthony Frankiskos -
Ironman 70.3 Durban 2019
Quick facts
717/605/121Alle/Geschlecht/AK
M35-39Altersklasse
1026Startnummer
South AfricaNationalität
40:56 | 2:49:48 | 2:06:05 | 5:48:41 |
Vergleiche Anthony Frankiskos mit anderen Athleten!
1026 Frankiskos
148 Vorster ×
1025 Fourie ×
1224 VAN Wyk ×
1034 Gerbrands ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:40:56 | 00:40:56 | 02:09 min/100m | -01:24 (142.) ● | -01:28 (840.) ● | -02:03 (1051.) ● |
Wechsel | 00:47:28 | 00:06:32 | - | -02:15 (72.) ● | -02:22 (414.) ● | -02:26 (535.) ● | |
Radfahren | 24 km | 01:35:53 | 00:48:25 | 29.74 km/h | -01:09 (139.) ● | -01:31 (739.) ● | -02:35 (828.) ● |
Radfahren | 45.5 km | 02:11:24 | 00:35:31 | 36.32 km/h | -02:04 (90.) ● | -02:27 (457.) ● | -03:16 (493.) ● |
Radfahren | 66.5 km | 02:55:00 | 00:43:36 | 28.9 km/h | -02:41 (107.) ● | -03:15 (564.) ● | -04:25 (643.) ● |
Radfahren | 88 km | 03:32:37 | 00:37:37 | 34.29 km/h | -01:57 (132.) ● | -02:29 (636.) ● | -03:23 (717.) ● |
Radfahren | 90 km | 03:37:16 | 00:04:39 | 25.81 km/h | -00:12 (134.) ● | -00:15 (694.) ● | -00:20 (794.) ● |
Radfahren | 90 km | 03:37:16 | 02:49:48 | 31.8 km/h | -08:03 (117.) ● | -09:57 (593.) ● | -13:59 (663.) ● |
Wechsel | 03:42:36 | 00:05:20 | - | -00:22 (167.) ● | -00:28 (922.) ● | -00:31 (1261.) ● | |
Laufen | 0.5 km | 03:45:20 | 00:02:44 | 05:28 min/km | -00:17 (94.) ● | -00:19 (511.) ● | -00:22 (598.) ● |
Laufen | 3.1 km | 03:59:49 | 00:14:29 | 05:34 min/km | +00:26 (215.) ● | +00:12 (1143.) ● | ±00:00 (1473.) ● |
Laufen | 5.6 km | 04:14:45 | 00:14:56 | 05:58 min/km | -00:18 (170.) ● | -00:35 (903.) ● | -00:46 (1166.) ● |
Laufen | 7.9 km | 04:27:55 | 00:13:10 | 05:43 min/km | -00:38 (155.) ● | -00:54 (796.) ● | -01:02 (1014.) ● |
Laufen | 10.8 km | 04:45:59 | 00:18:04 | 06:13 min/km | -01:35 (127.) ● | -01:41 (712.) ● | -01:50 (913.) ● |
Laufen | 13.4 km | 05:00:50 | 00:14:51 | 05:42 min/km | -01:20 (130.) ● | -01:25 (697.) ● | -01:30 (902.) ● |
Laufen | 15.9 km | 05:16:11 | 00:15:21 | 06:08 min/km | -01:48 (106.) ● | -02:00 (585.) ● | -02:04 (746.) ● |
Laufen | 18.9 km | 05:29:35 | 00:13:24 | 04:28 min/km | -01:44 (103.) ● | -01:56 (566.) ● | -01:58 (730.) ● |
Laufen | 21.1 km | 05:48:41 | 00:19:06 | 08:40 min/km | -01:49 (112.) ● | -02:09 (624.) ● | -02:07 (837.) ● |
Laufen | 21.1 km | 05:48:41 | 02:06:05 | 05:58 min/km | -09:03 (129.) ● | -10:47 (698.) ● | -11:39 (898.) ● |
Total | 113 km | 05:48:41 | 05:48:41 | 19.44 km/h | -21:07 (121.) ● | -25:02 (605.) ● | -30:38 (717.) ● |