Anthony Frankiskos -
Ironman 70.3 Durban 2019

Quick facts

717/605/121All/Gender/AG

M35-39Age group

1026Bib number

South AfricaNationality


40:56	2:49:48	2:06:05	5:48:41

Compare Anthony Frankiskos with other athletes!

1026 Frankiskos

148 Vorster ×

1025 Fourie ×

1224 VAN Wyk ×

1034 Gerbrands ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:56	00:40:56	02:09 min/100m	-01:24 (142.) ●	-01:28 (840.) ●	-02:03 (1051.) ●
Transition		00:47:28	00:06:32	-	-02:15 (72.) ●	-02:22 (414.) ●	-02:26 (535.) ●
Bike	24 km	01:35:53	00:48:25	29.74 km/h	-01:09 (139.) ●	-01:31 (739.) ●	-02:35 (828.) ●
Bike	45.5 km	02:11:24	00:35:31	36.32 km/h	-02:04 (90.) ●	-02:27 (457.) ●	-03:16 (493.) ●
Bike	66.5 km	02:55:00	00:43:36	28.9 km/h	-02:41 (107.) ●	-03:15 (564.) ●	-04:25 (643.) ●
Bike	88 km	03:32:37	00:37:37	34.29 km/h	-01:57 (132.) ●	-02:29 (636.) ●	-03:23 (717.) ●
Bike	90 km	03:37:16	00:04:39	25.81 km/h	-00:12 (134.) ●	-00:15 (694.) ●	-00:20 (794.) ●
Bike	90 km	03:37:16	02:49:48	31.8 km/h	-08:03 (117.) ●	-09:57 (593.) ●	-13:59 (663.) ●
Transition		03:42:36	00:05:20	-	-00:22 (167.) ●	-00:28 (922.) ●	-00:31 (1261.) ●
Run	0.5 km	03:45:20	00:02:44	05:28 min/km	-00:17 (94.) ●	-00:19 (511.) ●	-00:22 (598.) ●
Run	3.1 km	03:59:49	00:14:29	05:34 min/km	+00:26 (215.) ●	+00:12 (1143.) ●	±00:00 (1473.) ●
Run	5.6 km	04:14:45	00:14:56	05:58 min/km	-00:18 (170.) ●	-00:35 (903.) ●	-00:46 (1166.) ●
Run	7.9 km	04:27:55	00:13:10	05:43 min/km	-00:38 (155.) ●	-00:54 (796.) ●	-01:02 (1014.) ●
Run	10.8 km	04:45:59	00:18:04	06:13 min/km	-01:35 (127.) ●	-01:41 (712.) ●	-01:50 (913.) ●
Run	13.4 km	05:00:50	00:14:51	05:42 min/km	-01:20 (130.) ●	-01:25 (697.) ●	-01:30 (902.) ●
Run	15.9 km	05:16:11	00:15:21	06:08 min/km	-01:48 (106.) ●	-02:00 (585.) ●	-02:04 (746.) ●
Run	18.9 km	05:29:35	00:13:24	04:28 min/km	-01:44 (103.) ●	-01:56 (566.) ●	-01:58 (730.) ●
Run	21.1 km	05:48:41	00:19:06	08:40 min/km	-01:49 (112.) ●	-02:09 (624.) ●	-02:07 (837.) ●
Run	21.1 km	05:48:41	02:06:05	05:58 min/km	-09:03 (129.) ●	-10:47 (698.) ●	-11:39 (898.) ●
Total	113 km	05:48:41	05:48:41	19.44 km/h	-21:07 (121.) ●	-25:02 (605.) ●	-30:38 (717.) ●

Ovr	Gen	Div	Name	#	AG
691	586	116	Shaun Newman	1123	M35-39	South Africa	00:46:19	03:00:56	01:40:12	05:47:15
692	587	117	Rehan Krige	1074	M35-39	South Africa	00:45:48	02:50:47	01:51:37	05:47:18
698	592	118	Ashley Bell	948	M35-39	South Africa	00:44:55	02:54:11	01:55:16	05:47:28
700	593	119	Coert Vorster	148	M35-39	South Africa	00:43:21	02:55:32	01:56:00	05:47:30
708	600	120	Christoff Fourie	1025	M35-39	South Africa	00:42:33	02:57:43	01:53:48	05:47:56
717	605	121	Anthony Frankiskos	1026	M35-39	South Africa	00:40:56	02:49:48	02:06:05	05:48:41
729	613	122	Johan VAN Wyk	1224	M35-39	South Africa	00:43:33	02:50:18	02:01:38	05:49:23
732	616	123	Emile Ernest Gerbrands	1034	M35-39	South Africa	00:41:11	02:42:56	02:16:45	05:49:30
739	621	124	Malcolm Fraser	1027	M35-39	South Africa	00:41:35	02:58:18	01:59:25	05:49:56
741	623	125	Darren Noche	1127	M35-39	South Africa	00:34:11	02:47:35	02:14:00	05:49:59