Vaughan Jones -
Ironman 70.3 Durban 2019

Quick facts

368/321/65Alle/Geschlecht/AK

M35-39Altersklasse

1064Startnummer

South AfricaNationalität


40:16	2:52:35	1:43:07	5:26:40

Vergleiche Vaughan Jones mit anderen Athleten!

1064 Jones

1029 Friend ×

949 Bestbier ×

146 Sadie ×

298 Nolte ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:40:16	00:40:16	02:07 min/100m	-02:04 (127.) ●	-02:08 (750.) ●	-02:43 (936.) ●
Wechsel		00:47:17	00:07:01	-	-01:46 (86.) ●	-01:53 (523.) ●	-01:57 (681.) ●
Radfahren	24 km	01:35:42	00:48:25	29.74 km/h	-01:09 (140.) ●	-01:31 (740.) ●	-02:35 (829.) ●
Radfahren	45.5 km	02:12:11	00:36:29	35.36 km/h	-01:06 (135.) ●	-01:29 (682.) ●	-02:18 (753.) ●
Radfahren	66.5 km	02:57:08	00:44:57	28.03 km/h	-01:20 (142.) ●	-01:54 (742.) ●	-03:04 (852.) ●
Radfahren	88 km	03:35:12	00:38:04	33.89 km/h	-01:30 (145.) ●	-02:02 (699.) ●	-02:56 (797.) ●
Radfahren	90 km	03:39:52	00:04:40	25.71 km/h	-00:11 (137.) ●	-00:14 (721.) ●	-00:19 (834.) ●
Radfahren	90 km	03:39:52	02:52:35	31.29 km/h	-05:16 (134.) ●	-07:10 (689.) ●	-11:12 (775.) ●
Wechsel		03:43:33	00:03:41	-	-02:01 (72.) ●	-02:07 (400.) ●	-02:10 (534.) ●
Laufen	0.5 km	03:45:54	00:02:21	04:42 min/km	-00:40 (13.) ●	-00:42 (84.) ●	-00:45 (91.) ●
Laufen	3.1 km	03:56:49	00:10:55	04:11 min/km	-03:08 (18.) ●	-03:22 (104.) ●	-03:34 (117.) ●
Laufen	5.6 km	04:08:21	00:11:32	04:36 min/km	-03:42 (16.) ●	-03:59 (102.) ●	-04:10 (114.) ●
Laufen	7.9 km	04:18:55	00:10:34	04:35 min/km	-03:14 (22.) ●	-03:30 (109.) ●	-03:38 (121.) ●
Laufen	10.8 km	04:33:35	00:14:40	05:03 min/km	-04:59 (25.) ●	-05:05 (146.) ●	-05:14 (172.) ●
Laufen	13.4 km	04:45:48	00:12:13	04:41 min/km	-03:58 (25.) ●	-04:03 (147.) ●	-04:08 (174.) ●
Laufen	15.9 km	04:59:23	00:13:35	05:26 min/km	-03:34 (45.) ●	-03:46 (251.) ●	-03:50 (304.) ●
Laufen	18.9 km	05:11:11	00:11:48	03:56 min/km	-03:20 (43.) ●	-03:32 (227.) ●	-03:34 (273.) ●
Laufen	21.1 km	05:26:40	00:15:29	07:02 min/km	-05:26 (27.) ●	-05:46 (144.) ●	-05:44 (175.) ●
Laufen	21.1 km	05:26:40	01:43:07	04:53 min/km	-32:01 (24.) ●	-33:45 (130.) ●	-34:37 (150.) ●
Total	113 km	05:26:40	05:26:40	20.76 km/h	-43:08 (65.) ●	-47:03 (321.) ●	-52:39 (368.) ●

Ges	Sex	Ak	Name	#	AK
336	293	60	Julian VAN Niekerk	1219	M35-39	South Africa	00:40:52	02:41:20	01:53:27	05:24:17
338	295	61	Dean Brons	2724	M35-39	South Africa	00:37:25	02:45:05	01:52:52	05:24:40
342	299	62	Alex DE Angelis	2783	M35-39	South Africa	00:42:04	02:40:36	01:50:58	05:24:45
343	300	63	Roscoe Friend	1029	M35-39	South Africa	00:35:08	02:41:51	01:57:54	05:24:53
354	310	64	Andries Bestbier	949	M35-39	South Africa	00:38:52	02:42:11	01:52:09	05:25:12
368	321	65	Vaughan Jones	1064	M35-39	South Africa	00:40:16	02:52:35	01:43:07	05:26:40
373	325	66	Ashley Sadie	146	M35-39	South Africa	00:42:19	02:44:59	01:48:20	05:26:49
389	337	67	Dean Nolte	298	M35-39	South Africa	00:36:37	02:38:59	01:59:05	05:27:43
404	350	68	Jacques Jonker	152	M35-39	South Africa	00:32:29	02:42:06	02:02:55	05:29:21
409	355	69	Francois Swart	1182	M35-39	South Africa	00:35:47	02:42:17	01:58:26	05:29:29