Vaughan Jones -
Ironman 70.3 Durban 2019
Quick facts
368/321/65All/Gender/AG
M35-39Age group
1064Bib number
South AfricaNationality
40:16 | 2:52:35 | 1:43:07 | 5:26:40 |
Compare Vaughan Jones with other athletes!
1064 Jones
1029 Friend ×
949 Bestbier ×
146 Sadie ×
298 Nolte ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:16 | 00:40:16 | 02:07 min/100m | -02:04 (127.) ● | -02:08 (750.) ● | -02:43 (936.) ● |
Transition | 00:47:17 | 00:07:01 | - | -01:46 (86.) ● | -01:53 (523.) ● | -01:57 (681.) ● | |
Bike | 24 km | 01:35:42 | 00:48:25 | 29.74 km/h | -01:09 (140.) ● | -01:31 (740.) ● | -02:35 (829.) ● |
Bike | 45.5 km | 02:12:11 | 00:36:29 | 35.36 km/h | -01:06 (135.) ● | -01:29 (682.) ● | -02:18 (753.) ● |
Bike | 66.5 km | 02:57:08 | 00:44:57 | 28.03 km/h | -01:20 (142.) ● | -01:54 (742.) ● | -03:04 (852.) ● |
Bike | 88 km | 03:35:12 | 00:38:04 | 33.89 km/h | -01:30 (145.) ● | -02:02 (699.) ● | -02:56 (797.) ● |
Bike | 90 km | 03:39:52 | 00:04:40 | 25.71 km/h | -00:11 (137.) ● | -00:14 (721.) ● | -00:19 (834.) ● |
Bike | 90 km | 03:39:52 | 02:52:35 | 31.29 km/h | -05:16 (134.) ● | -07:10 (689.) ● | -11:12 (775.) ● |
Transition | 03:43:33 | 00:03:41 | - | -02:01 (72.) ● | -02:07 (400.) ● | -02:10 (534.) ● | |
Run | 0.5 km | 03:45:54 | 00:02:21 | 04:42 min/km | -00:40 (13.) ● | -00:42 (84.) ● | -00:45 (91.) ● |
Run | 3.1 km | 03:56:49 | 00:10:55 | 04:11 min/km | -03:08 (18.) ● | -03:22 (104.) ● | -03:34 (117.) ● |
Run | 5.6 km | 04:08:21 | 00:11:32 | 04:36 min/km | -03:42 (16.) ● | -03:59 (102.) ● | -04:10 (114.) ● |
Run | 7.9 km | 04:18:55 | 00:10:34 | 04:35 min/km | -03:14 (22.) ● | -03:30 (109.) ● | -03:38 (121.) ● |
Run | 10.8 km | 04:33:35 | 00:14:40 | 05:03 min/km | -04:59 (25.) ● | -05:05 (146.) ● | -05:14 (172.) ● |
Run | 13.4 km | 04:45:48 | 00:12:13 | 04:41 min/km | -03:58 (25.) ● | -04:03 (147.) ● | -04:08 (174.) ● |
Run | 15.9 km | 04:59:23 | 00:13:35 | 05:26 min/km | -03:34 (45.) ● | -03:46 (251.) ● | -03:50 (304.) ● |
Run | 18.9 km | 05:11:11 | 00:11:48 | 03:56 min/km | -03:20 (43.) ● | -03:32 (227.) ● | -03:34 (273.) ● |
Run | 21.1 km | 05:26:40 | 00:15:29 | 07:02 min/km | -05:26 (27.) ● | -05:46 (144.) ● | -05:44 (175.) ● |
Run | 21.1 km | 05:26:40 | 01:43:07 | 04:53 min/km | -32:01 (24.) ● | -33:45 (130.) ● | -34:37 (150.) ● |
Total | 113 km | 05:26:40 | 05:26:40 | 20.76 km/h | -43:08 (65.) ● | -47:03 (321.) ● | -52:39 (368.) ● |