Duan Mark -
Ironman 70.3 Durban 2019

Quick facts

851/707/141Alle/Geschlecht/AK

M35-39Altersklasse

1098Startnummer

South AfricaNationalität


40:09	2:52:58	2:06:39	5:55:23

Vergleiche Duan Mark mit anderen Athleten!

1098 Mark

1018 Figueira ×

1053 Huisamen ×

1168 Shaikjee ×

1230 Verhoog ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:40:09	00:40:09	02:06 min/100m	-02:11 (125.) ●	-02:15 (738.) ●	-02:50 (922.) ●
Wechsel		00:49:17	00:09:08	-	+00:21 (191.) ●	+00:14 (1084.) ●	+00:10 (1476.) ●
Radfahren	24 km	01:39:02	00:49:45	28.94 km/h	+00:11 (175.) ●	-00:11 (977.) ●	-01:15 (1119.) ●
Radfahren	45.5 km	02:15:50	00:36:48	35.05 km/h	-00:47 (143.) ●	-01:10 (755.) ●	-01:59 (844.) ●
Radfahren	66.5 km	03:00:28	00:44:38	28.23 km/h	-01:39 (136.) ●	-02:13 (704.) ●	-03:23 (810.) ●
Radfahren	88 km	03:37:34	00:37:06	34.77 km/h	-02:28 (114.) ●	-03:00 (548.) ●	-03:54 (613.) ●
Radfahren	90 km	03:42:15	00:04:41	25.62 km/h	-00:10 (145.) ●	-00:13 (747.) ●	-00:18 (865.) ●
Radfahren	90 km	03:42:15	02:52:58	31.22 km/h	-04:53 (135.) ●	-06:47 (703.) ●	-10:49 (794.) ●
Wechsel		03:48:44	00:06:29	-	+00:47 (228.) ●	+00:41 (1264.) ●	+00:38 (1730.) ●
Laufen	0.5 km	03:51:46	00:03:02	06:04 min/km	+00:01 (196.) ●	-00:01 (1032.) ●	-00:04 (1276.) ●
Laufen	3.1 km	04:05:20	00:13:34	05:13 min/km	-00:29 (154.) ●	-00:43 (828.) ●	-00:55 (1043.) ●
Laufen	5.6 km	04:19:48	00:14:28	05:47 min/km	-00:46 (145.) ●	-01:03 (776.) ●	-01:14 (985.) ●
Laufen	7.9 km	04:32:30	00:12:42	05:31 min/km	-01:06 (123.) ●	-01:22 (646.) ●	-01:30 (804.) ●
Laufen	10.8 km	04:50:33	00:18:03	06:13 min/km	-01:36 (124.) ●	-01:42 (706.) ●	-01:51 (906.) ●
Laufen	13.4 km	05:05:30	00:14:57	05:45 min/km	-01:14 (134.) ●	-01:19 (722.) ●	-01:24 (938.) ●
Laufen	15.9 km	05:21:44	00:16:14	06:29 min/km	-00:55 (138.) ●	-01:07 (769.) ●	-01:11 (1006.) ●
Laufen	18.9 km	05:35:31	00:13:47	04:35 min/km	-01:21 (121.) ●	-01:33 (657.) ●	-01:35 (864.) ●
Laufen	21.1 km	05:55:23	00:19:52	09:01 min/km	-01:03 (139.) ●	-01:23 (767.) ●	-01:21 (1039.) ●
Laufen	21.1 km	05:55:23	02:06:39	06:00 min/km	-08:29 (131.) ●	-10:13 (714.) ●	-11:05 (922.) ●
Total	113 km	05:55:23	05:55:23	19.08 km/h	-14:25 (141.) ●	-18:20 (707.) ●	-23:56 (851.) ●

Ges	Sex	Ak	Name	#	AK
821	685	136	Trevor Thompson	1187	M35-39	South Africa	00:37:19	02:58:58	02:04:30	05:53:51
831	690	137	Brandon Barnes	947	M35-39	South Africa	00:42:12	02:51:30	02:10:40	05:54:25
833	692	138	Riaan Matthys	1103	M35-39	South Africa	00:41:17	02:45:59	02:14:25	05:54:28
841	699	139	Paulo Figueira	1018	M35-39	Brazil	00:41:25	02:58:36	02:02:04	05:54:48
842	700	140	Johan Huisamen	1053	M35-39	South Africa	00:46:34	02:42:05	02:11:08	05:54:59
851	707	141	Duan Mark	1098	M35-39	South Africa	00:40:09	02:52:58	02:06:39	05:55:23
868	718	142	Ahmed Shaikjee	1168	M35-39	South Africa	00:50:10	02:54:02	01:55:08	05:56:24
871	721	143	Clinton Verhoog	1230	M35-39	South Africa	00:40:40	02:50:22	02:11:13	05:56:29
875	723	144	David Laird	2792	M35-39	South Africa	00:36:25	02:59:35	02:09:47	05:56:42
882	728	145	Stephan Pinker	1141	M35-39	South Africa	00:41:41	02:56:04	02:06:36	05:57:08