Duan Mark -
Ironman 70.3 Durban 2019
Quick facts
851/707/141All/Gender/AG
M35-39Age group
1098Bib number
South AfricaNationality
40:09 | 2:52:58 | 2:06:39 | 5:55:23 |
Compare Duan Mark with other athletes!
1098 Mark
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1230 Verhoog ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:09 | 00:40:09 | 02:06 min/100m | -02:11 (125.) ● | -02:15 (738.) ● | -02:50 (922.) ● |
Transition | 00:49:17 | 00:09:08 | - | +00:21 (191.) ● | +00:14 (1084.) ● | +00:10 (1476.) ● | |
Bike | 24 km | 01:39:02 | 00:49:45 | 28.94 km/h | +00:11 (175.) ● | -00:11 (977.) ● | -01:15 (1119.) ● |
Bike | 45.5 km | 02:15:50 | 00:36:48 | 35.05 km/h | -00:47 (143.) ● | -01:10 (755.) ● | -01:59 (844.) ● |
Bike | 66.5 km | 03:00:28 | 00:44:38 | 28.23 km/h | -01:39 (136.) ● | -02:13 (704.) ● | -03:23 (810.) ● |
Bike | 88 km | 03:37:34 | 00:37:06 | 34.77 km/h | -02:28 (114.) ● | -03:00 (548.) ● | -03:54 (613.) ● |
Bike | 90 km | 03:42:15 | 00:04:41 | 25.62 km/h | -00:10 (145.) ● | -00:13 (747.) ● | -00:18 (865.) ● |
Bike | 90 km | 03:42:15 | 02:52:58 | 31.22 km/h | -04:53 (135.) ● | -06:47 (703.) ● | -10:49 (794.) ● |
Transition | 03:48:44 | 00:06:29 | - | +00:47 (228.) ● | +00:41 (1264.) ● | +00:38 (1730.) ● | |
Run | 0.5 km | 03:51:46 | 00:03:02 | 06:04 min/km | +00:01 (196.) ● | -00:01 (1032.) ● | -00:04 (1276.) ● |
Run | 3.1 km | 04:05:20 | 00:13:34 | 05:13 min/km | -00:29 (154.) ● | -00:43 (828.) ● | -00:55 (1043.) ● |
Run | 5.6 km | 04:19:48 | 00:14:28 | 05:47 min/km | -00:46 (145.) ● | -01:03 (776.) ● | -01:14 (985.) ● |
Run | 7.9 km | 04:32:30 | 00:12:42 | 05:31 min/km | -01:06 (123.) ● | -01:22 (646.) ● | -01:30 (804.) ● |
Run | 10.8 km | 04:50:33 | 00:18:03 | 06:13 min/km | -01:36 (124.) ● | -01:42 (706.) ● | -01:51 (906.) ● |
Run | 13.4 km | 05:05:30 | 00:14:57 | 05:45 min/km | -01:14 (134.) ● | -01:19 (722.) ● | -01:24 (938.) ● |
Run | 15.9 km | 05:21:44 | 00:16:14 | 06:29 min/km | -00:55 (138.) ● | -01:07 (769.) ● | -01:11 (1006.) ● |
Run | 18.9 km | 05:35:31 | 00:13:47 | 04:35 min/km | -01:21 (121.) ● | -01:33 (657.) ● | -01:35 (864.) ● |
Run | 21.1 km | 05:55:23 | 00:19:52 | 09:01 min/km | -01:03 (139.) ● | -01:23 (767.) ● | -01:21 (1039.) ● |
Run | 21.1 km | 05:55:23 | 02:06:39 | 06:00 min/km | -08:29 (131.) ● | -10:13 (714.) ● | -11:05 (922.) ● |
Total | 113 km | 05:55:23 | 05:55:23 | 19.08 km/h | -14:25 (141.) ● | -18:20 (707.) ● | -23:56 (851.) ● |