Erik Nel -
Ironman 70.3 Durban 2019
Quick facts
1311/1046/193Alle/Geschlecht/AK
M35-39Altersklasse
1121Startnummer
South AfricaNationalität
44:01 | 2:55:31 | 2:25:57 | 6:18:24 |
Vergleiche Erik Nel mit anderen Athleten!
1121 Nel
1132 Olivier ×
1220 VAN Rensburg ×
1133 Oosthuizen ×
1129 O'Byrne ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:44:01 | 00:44:01 | 02:19 min/100m | +01:41 (206.) ● | +01:37 (1209.) ● | +01:02 (1540.) ● |
Wechsel | 00:50:53 | 00:06:52 | - | -01:55 (81.) ● | -02:02 (495.) ● | -02:06 (639.) ● | |
Radfahren | 24 km | 01:38:48 | 00:47:55 | 30.05 km/h | -01:39 (120.) ● | -02:01 (650.) ● | -03:05 (728.) ● |
Radfahren | 45.5 km | 02:14:29 | 00:35:41 | 36.15 km/h | -01:54 (100.) ● | -02:17 (497.) ● | -03:06 (537.) ● |
Radfahren | 66.5 km | 03:00:42 | 00:46:13 | 27.26 km/h | -00:04 (172.) ● | -00:38 (900.) ● | -01:48 (1056.) ● |
Radfahren | 88 km | 03:41:25 | 00:40:43 | 31.68 km/h | +01:09 (205.) ● | +00:37 (1114.) ● | -00:17 (1341.) ● |
Radfahren | 90 km | 03:46:24 | 00:04:59 | 24.08 km/h | +00:08 (205.) ● | +00:05 (1148.) ● | ±00:00 (1403.) ● |
Radfahren | 90 km | 03:46:24 | 02:55:31 | 30.77 km/h | -02:20 (153.) ● | -04:14 (801.) ● | -08:16 (917.) ● |
Wechsel | 03:52:27 | 00:06:03 | - | +00:21 (205.) ● | +00:15 (1154.) ● | +00:12 (1571.) ● | |
Laufen | 0.5 km | 03:55:50 | 00:03:23 | 06:46 min/km | +00:22 (271.) ● | +00:20 (1490.) ● | +00:17 (1957.) ● |
Laufen | 3.1 km | 04:09:33 | 00:13:43 | 05:16 min/km | -00:20 (170.) ● | -00:34 (883.) ● | -00:46 (1123.) ● |
Laufen | 5.6 km | 04:24:12 | 00:14:39 | 05:51 min/km | -00:35 (159.) ● | -00:52 (828.) ● | -01:03 (1059.) ● |
Laufen | 7.9 km | 04:38:02 | 00:13:50 | 06:00 min/km | +00:02 (187.) ● | -00:14 (1009.) ● | -00:22 (1324.) ● |
Laufen | 10.8 km | 04:59:25 | 00:21:23 | 07:22 min/km | +01:44 (227.) ● | +01:38 (1266.) ● | +01:29 (1733.) ● |
Laufen | 13.4 km | 05:16:53 | 00:17:28 | 06:43 min/km | +01:17 (228.) ● | +01:12 (1240.) ● | +01:07 (1714.) ● |
Laufen | 15.9 km | 05:35:31 | 00:18:38 | 07:27 min/km | +01:29 (231.) ● | +01:17 (1233.) ● | +01:13 (1693.) ● |
Laufen | 18.9 km | 05:54:08 | 00:18:37 | 06:12 min/km | +03:29 (284.) ● | +03:17 (1594.) ● | +03:15 (2213.) ● |
Laufen | 21.1 km | 06:18:24 | 00:24:16 | 11:01 min/km | +03:21 (269.) ● | +03:01 (1449.) ● | +03:03 (2019.) ● |
Laufen | 21.1 km | 06:18:24 | 02:25:57 | 06:55 min/km | +10:49 (235.) ● | +09:05 (1237.) ● | +08:13 (1693.) ● |
Total | 113 km | 06:18:24 | 06:18:24 | 17.92 km/h | +08:36 (193.) ● | +04:41 (1046.) ● | -00:55 (1311.) ● |