Erik Nel -
Ironman 70.3 Durban 2019

Quick facts

1311/1046/193All/Gender/AG

M35-39Age group

1121Bib number

South AfricaNationality


44:01	2:55:31	2:25:57	6:18:24

Compare Erik Nel with other athletes!

1121 Nel

1132 Olivier ×

1220 VAN Rensburg ×

1133 Oosthuizen ×

1129 O'Byrne ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:01	00:44:01	02:19 min/100m	+01:41 (206.) ●	+01:37 (1209.) ●	+01:02 (1540.) ●
Transition		00:50:53	00:06:52	-	-01:55 (81.) ●	-02:02 (495.) ●	-02:06 (639.) ●
Bike	24 km	01:38:48	00:47:55	30.05 km/h	-01:39 (120.) ●	-02:01 (650.) ●	-03:05 (728.) ●
Bike	45.5 km	02:14:29	00:35:41	36.15 km/h	-01:54 (100.) ●	-02:17 (497.) ●	-03:06 (537.) ●
Bike	66.5 km	03:00:42	00:46:13	27.26 km/h	-00:04 (172.) ●	-00:38 (900.) ●	-01:48 (1056.) ●
Bike	88 km	03:41:25	00:40:43	31.68 km/h	+01:09 (205.) ●	+00:37 (1114.) ●	-00:17 (1341.) ●
Bike	90 km	03:46:24	00:04:59	24.08 km/h	+00:08 (205.) ●	+00:05 (1148.) ●	±00:00 (1403.) ●
Bike	90 km	03:46:24	02:55:31	30.77 km/h	-02:20 (153.) ●	-04:14 (801.) ●	-08:16 (917.) ●
Transition		03:52:27	00:06:03	-	+00:21 (205.) ●	+00:15 (1154.) ●	+00:12 (1571.) ●
Run	0.5 km	03:55:50	00:03:23	06:46 min/km	+00:22 (271.) ●	+00:20 (1490.) ●	+00:17 (1957.) ●
Run	3.1 km	04:09:33	00:13:43	05:16 min/km	-00:20 (170.) ●	-00:34 (883.) ●	-00:46 (1123.) ●
Run	5.6 km	04:24:12	00:14:39	05:51 min/km	-00:35 (159.) ●	-00:52 (828.) ●	-01:03 (1059.) ●
Run	7.9 km	04:38:02	00:13:50	06:00 min/km	+00:02 (187.) ●	-00:14 (1009.) ●	-00:22 (1324.) ●
Run	10.8 km	04:59:25	00:21:23	07:22 min/km	+01:44 (227.) ●	+01:38 (1266.) ●	+01:29 (1733.) ●
Run	13.4 km	05:16:53	00:17:28	06:43 min/km	+01:17 (228.) ●	+01:12 (1240.) ●	+01:07 (1714.) ●
Run	15.9 km	05:35:31	00:18:38	07:27 min/km	+01:29 (231.) ●	+01:17 (1233.) ●	+01:13 (1693.) ●
Run	18.9 km	05:54:08	00:18:37	06:12 min/km	+03:29 (284.) ●	+03:17 (1594.) ●	+03:15 (2213.) ●
Run	21.1 km	06:18:24	00:24:16	11:01 min/km	+03:21 (269.) ●	+03:01 (1449.) ●	+03:03 (2019.) ●
Run	21.1 km	06:18:24	02:25:57	06:55 min/km	+10:49 (235.) ●	+09:05 (1237.) ●	+08:13 (1693.) ●
Total	113 km	06:18:24	06:18:24	17.92 km/h	+08:36 (193.) ●	+04:41 (1046.) ●	-00:55 (1311.) ●

Ovr	Gen	Div	Name	#	AG
1242	998	188	Gerard Hung	1054	M35-39	South Africa	00:42:55	03:05:12	02:14:08	06:15:59
1261	1013	189	Fredo Stroh	1179	M35-39	South Africa	00:39:21	02:58:04	02:19:27	06:16:31
1263	1015	190	Gordon McTavish	1107	M35-39	South Africa	00:43:43	03:01:10	02:16:03	06:16:34
1265	1016	191	Christo Olivier	1132	M35-39	South Africa	00:39:18	02:57:07	02:22:53	06:16:40
1289	1032	192	Justin VAN Rensburg	1220	M35-39	South Africa	00:44:24	02:57:46	02:21:00	06:17:38
1311	1046	193	Erik Nel	1121	M35-39	South Africa	00:44:01	02:55:31	02:25:57	06:18:24
1332	1059	194	Christiaan Oosthuizen	1133	M35-39	South Africa	00:48:09	02:55:32	02:14:37	06:19:20
1344	1069	195	Gavin O'Byrne	1129	M35-39	South Africa	00:33:11	03:10:51	02:16:46	06:19:51
1360	1081	196	Wayne Vorster	1233	M35-39	South Africa	00:51:31	02:56:47	02:19:12	06:20:39
1375	1091	197	Mphumzi Ndamase	1119	M35-39	South Africa	00:48:46	02:59:27	02:18:14	06:21:32