Fredo Stroh -
Ironman 70.3 Durban 2019
Quick facts
1261/1013/189Alle/Geschlecht/AK
M35-39Altersklasse
1179Startnummer
South AfricaNationalität
39:21 | 2:58:04 | 2:19:27 | 6:16:31 |
Vergleiche Fredo Stroh mit anderen Athleten!
1179 Stroh
1175 Snyman ×
1054 Hung ×
1107 McTavish ×
1132 Olivier ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:39:21 | 00:39:21 | 02:04 min/100m | -02:59 (105.) ● | -03:03 (641.) ● | -03:38 (784.) ● |
Wechsel | 00:50:40 | 00:11:19 | - | +02:32 (265.) ● | +02:25 (1535.) ● | +02:21 (2114.) ● | |
Radfahren | 24 km | 01:41:39 | 00:50:59 | 28.24 km/h | +01:25 (211.) ● | +01:03 (1170.) ● | -00:01 (1366.) ● |
Radfahren | 45.5 km | 02:20:27 | 00:38:48 | 33.25 km/h | +01:13 (226.) ● | +00:50 (1207.) ● | +00:01 (1412.) ● |
Radfahren | 66.5 km | 03:05:27 | 00:45:00 | 28 km/h | -01:17 (146.) ● | -01:51 (754.) ● | -03:01 (868.) ● |
Radfahren | 88 km | 03:43:47 | 00:38:20 | 33.65 km/h | -01:14 (150.) ● | -01:46 (741.) ● | -02:40 (844.) ● |
Radfahren | 90 km | 03:48:44 | 00:04:57 | 24.24 km/h | +00:06 (203.) ● | +00:03 (1105.) ● | -00:02 (1341.) ● |
Radfahren | 90 km | 03:48:44 | 02:58:04 | 30.33 km/h | +00:13 (172.) ● | -01:41 (928.) ● | -05:43 (1072.) ● |
Wechsel | 03:57:04 | 00:08:20 | - | +02:38 (278.) ● | +02:32 (1607.) ● | +02:29 (2197.) ● | |
Laufen | 0.5 km | 04:00:11 | 00:03:07 | 06:14 min/km | +00:06 (219.) ● | +00:04 (1167.) ● | +00:01 (1469.) ● |
Laufen | 3.1 km | 04:15:23 | 00:15:12 | 05:50 min/km | +01:09 (245.) ● | +00:55 (1327.) ● | +00:43 (1751.) ● |
Laufen | 5.6 km | 04:32:06 | 00:16:43 | 06:41 min/km | +01:29 (243.) ● | +01:12 (1300.) ● | +01:01 (1742.) ● |
Laufen | 7.9 km | 04:46:54 | 00:14:48 | 06:26 min/km | +01:00 (233.) ● | +00:44 (1255.) ● | +00:36 (1683.) ● |
Laufen | 10.8 km | 05:06:02 | 00:19:08 | 06:35 min/km | -00:31 (173.) ● | -00:37 (921.) ● | -00:46 (1207.) ● |
Laufen | 13.4 km | 05:23:10 | 00:17:08 | 06:35 min/km | +00:57 (217.) ● | +00:52 (1175.) ● | +00:47 (1616.) ● |
Laufen | 15.9 km | 05:41:02 | 00:17:52 | 07:08 min/km | +00:43 (201.) ● | +00:31 (1087.) ● | +00:27 (1477.) ● |
Laufen | 18.9 km | 05:55:47 | 00:14:45 | 04:55 min/km | -00:23 (168.) ● | -00:35 (888.) ● | -00:37 (1190.) ● |
Laufen | 21.1 km | 06:16:31 | 00:20:44 | 09:25 min/km | -00:11 (159.) ● | -00:31 (895.) ● | -00:29 (1230.) ● |
Laufen | 21.1 km | 06:16:31 | 02:19:27 | 06:36 min/km | +04:19 (204.) ● | +02:35 (1086.) ● | +01:43 (1451.) ● |
Total | 113 km | 06:16:31 | 06:16:31 | 18.01 km/h | +06:43 (189.) ● | +02:48 (1013.) ● | -02:48 (1261.) ● |