Ryan Truelove -
Ironman 70.3 Durban 2019
Quick facts
2467/1797/310Alle/Geschlecht/AK
M35-39Altersklasse
1191Startnummer
South AfricaNationalität
42:14 | 3:32:12 | 3:13:00 | 7:44:39 |
Vergleiche Ryan Truelove mit anderen Athleten!
1191 Truelove
1077 Kruger ×
988 Coetzer ×
993 Crouse ×
1000 DE Wet ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:42:14 | 00:42:14 | 02:13 min/100m | -00:06 (169.) ● | -00:10 (982.) ● | -00:45 (1245.) ● |
Wechsel | 00:53:10 | 00:10:56 | - | +02:09 (251.) ● | +02:02 (1453.) ● | +01:58 (2001.) ● | |
Radfahren | 24 km | 01:53:13 | 01:00:03 | 23.98 km/h | +10:29 (319.) ● | +10:07 (1828.) ● | +09:03 (2471.) ● |
Radfahren | 45.5 km | 02:35:05 | 00:41:52 | 30.81 km/h | +04:17 (292.) ● | +03:54 (1639.) ● | +03:05 (2093.) ● |
Radfahren | 66.5 km | 03:33:01 | 00:57:56 | 21.75 km/h | +11:39 (314.) ● | +11:05 (1780.) ● | +09:55 (2397.) ● |
Radfahren | 88 km | 04:19:25 | 00:46:24 | 27.8 km/h | +06:50 (289.) ● | +06:18 (1671.) ● | +05:24 (2204.) ● |
Radfahren | 90 km | 04:25:22 | 00:05:57 | 20.17 km/h | +01:06 (312.) ● | +01:03 (1788.) ● | +00:58 (2428.) ● |
Radfahren | 90 km | 04:25:22 | 03:32:12 | 25.45 km/h | +34:21 (309.) ● | +32:27 (1758.) ● | +28:25 (2345.) ● |
Wechsel | 04:31:39 | 00:06:17 | - | +00:35 (218.) ● | +00:29 (1213.) ● | +00:26 (1655.) ● | |
Laufen | 0.5 km | 04:34:57 | 00:03:18 | 06:36 min/km | +00:17 (255.) ● | +00:15 (1401.) ● | +00:12 (1826.) ● |
Laufen | 3.1 km | 04:54:37 | 00:19:40 | 07:33 min/km | +05:37 (311.) ● | +05:23 (1807.) ● | +05:11 (2494.) ● |
Laufen | 5.6 km | 05:15:14 | 00:20:37 | 08:14 min/km | +05:23 (307.) ● | +05:06 (1769.) ● | +04:55 (2423.) ● |
Laufen | 7.9 km | 05:33:43 | 00:18:29 | 08:02 min/km | +04:41 (302.) ● | +04:25 (1751.) ● | +04:17 (2400.) ● |
Laufen | 10.8 km | 06:00:26 | 00:26:43 | 09:12 min/km | +07:04 (303.) ● | +06:58 (1779.) ● | +06:49 (2461.) ● |
Laufen | 13.4 km | 06:22:31 | 00:22:05 | 08:29 min/km | +05:54 (301.) ● | +05:49 (1797.) ● | +05:44 (2494.) ● |
Laufen | 15.9 km | 06:47:37 | 00:25:06 | 10:02 min/km | +07:57 (323.) ● | +07:45 (1861.) ● | +07:41 (2573.) ● |
Laufen | 18.9 km | 07:13:06 | 00:25:29 | 08:29 min/km | +10:21 (323.) ● | +10:09 (1877.) ● | +10:07 (2588.) ● |
Laufen | 21.1 km | 07:44:39 | 00:31:33 | 14:20 min/km | +10:38 (323.) ● | +10:18 (1863.) ● | +10:20 (2571.) ● |
Laufen | 21.1 km | 07:44:39 | 03:13:00 | 09:08 min/km | +57:52 (317.) ● | +56:08 (1850.) ● | +55:16 (2558.) ● |
Total | 113 km | 07:44:39 | 07:44:39 | 14.59 km/h | +01:34:51 (310.) ● | +01:30:56 (1797.) ● | +01:25:20 (2467.) ● |