Ryan Truelove -
Ironman 70.3 Durban 2019

Quick facts

2467/1797/310All/Gender/AG

M35-39Age group

1191Bib number

South AfricaNationality


42:14	3:32:12	3:13:00	7:44:39

Compare Ryan Truelove with other athletes!

1191 Truelove

1077 Kruger ×

988 Coetzer ×

993 Crouse ×

1000 DE Wet ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:14	00:42:14	02:13 min/100m	-00:06 (169.) ●	-00:10 (982.) ●	-00:45 (1245.) ●
Transition		00:53:10	00:10:56	-	+02:09 (251.) ●	+02:02 (1453.) ●	+01:58 (2001.) ●
Bike	24 km	01:53:13	01:00:03	23.98 km/h	+10:29 (319.) ●	+10:07 (1828.) ●	+09:03 (2471.) ●
Bike	45.5 km	02:35:05	00:41:52	30.81 km/h	+04:17 (292.) ●	+03:54 (1639.) ●	+03:05 (2093.) ●
Bike	66.5 km	03:33:01	00:57:56	21.75 km/h	+11:39 (314.) ●	+11:05 (1780.) ●	+09:55 (2397.) ●
Bike	88 km	04:19:25	00:46:24	27.8 km/h	+06:50 (289.) ●	+06:18 (1671.) ●	+05:24 (2204.) ●
Bike	90 km	04:25:22	00:05:57	20.17 km/h	+01:06 (312.) ●	+01:03 (1788.) ●	+00:58 (2428.) ●
Bike	90 km	04:25:22	03:32:12	25.45 km/h	+34:21 (309.) ●	+32:27 (1758.) ●	+28:25 (2345.) ●
Transition		04:31:39	00:06:17	-	+00:35 (218.) ●	+00:29 (1213.) ●	+00:26 (1655.) ●
Run	0.5 km	04:34:57	00:03:18	06:36 min/km	+00:17 (255.) ●	+00:15 (1401.) ●	+00:12 (1826.) ●
Run	3.1 km	04:54:37	00:19:40	07:33 min/km	+05:37 (311.) ●	+05:23 (1807.) ●	+05:11 (2494.) ●
Run	5.6 km	05:15:14	00:20:37	08:14 min/km	+05:23 (307.) ●	+05:06 (1769.) ●	+04:55 (2423.) ●
Run	7.9 km	05:33:43	00:18:29	08:02 min/km	+04:41 (302.) ●	+04:25 (1751.) ●	+04:17 (2400.) ●
Run	10.8 km	06:00:26	00:26:43	09:12 min/km	+07:04 (303.) ●	+06:58 (1779.) ●	+06:49 (2461.) ●
Run	13.4 km	06:22:31	00:22:05	08:29 min/km	+05:54 (301.) ●	+05:49 (1797.) ●	+05:44 (2494.) ●
Run	15.9 km	06:47:37	00:25:06	10:02 min/km	+07:57 (323.) ●	+07:45 (1861.) ●	+07:41 (2573.) ●
Run	18.9 km	07:13:06	00:25:29	08:29 min/km	+10:21 (323.) ●	+10:09 (1877.) ●	+10:07 (2588.) ●
Run	21.1 km	07:44:39	00:31:33	14:20 min/km	+10:38 (323.) ●	+10:18 (1863.) ●	+10:20 (2571.) ●
Run	21.1 km	07:44:39	03:13:00	09:08 min/km	+57:52 (317.) ●	+56:08 (1850.) ●	+55:16 (2558.) ●
Total	113 km	07:44:39	07:44:39	14.59 km/h	+01:34:51 (310.) ●	+01:30:56 (1797.) ●	+01:25:20 (2467.) ●

Ovr	Gen	Div	Name	#	AG
2364	1735	305	George Perkins	1139	M35-39	South Africa	00:49:37	03:34:39	02:46:35	07:30:17
2385	1749	306	Travis Leeuw	1086	M35-39	South Africa	00:43:59	03:33:14	02:59:47	07:32:45
2387	1750	307	Jonathan Gardiner	232	M35-39	South Africa	00:52:07	03:09:52	03:08:08	07:32:56
2398	1757	308	Vernon Kruger	1077	M35-39	South Africa	00:45:32	03:23:44	03:00:02	07:34:08
2410	1765	309	Donovan Coetzer	988	M35-39	South Africa	00:50:45	03:17:42	03:07:39	07:35:03
2467	1797	310	Ryan Truelove	1191	M35-39	South Africa	00:42:14	03:32:12	03:13:00	07:44:39
2468	1798	311	Werner Crouse	993	M35-39	South Africa	00:47:17	03:32:06	03:04:03	07:44:49
2471	1800	312	Jacobus DE Wet	1000	M35-39	South Africa	00:52:31	03:54:49	02:39:55	07:45:01
2475	1802	313	Jaicee Bam	945	M35-39	South Africa	00:53:39	03:41:44	02:48:11	07:45:22
2480	1805	314	Jaco Geyer	1035	M35-39	South Africa	00:51:24	03:43:17	02:53:07	07:45:55