Keith VAN Dyk -
Ironman 70.3 Durban 2019
Quick facts
1040/855/163Alle/Geschlecht/AK
M35-39Altersklasse
1208Startnummer
South AfricaNationalität
38:08 | 2:48:01 | 2:20:56 | 6:04:48 |
Vergleiche Keith VAN Dyk mit anderen Athleten!
1208 VAN Dyk
1050 Horne ×
1015 Erasmus ×
980 Christensen ×
1100 Mason ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:38:08 | 00:38:08 | 02:00 min/100m | -04:12 (88.) ● | -04:16 (496.) ● | -04:51 (615.) ● |
Wechsel | 00:49:48 | 00:11:40 | - | +02:53 (272.) ● | +02:46 (1578.) ● | +02:42 (2183.) ● | |
Radfahren | 24 km | 01:35:39 | 00:45:51 | 31.41 km/h | -03:43 (73.) ● | -04:05 (353.) ● | -05:09 (384.) ● |
Radfahren | 45.5 km | 02:12:50 | 00:37:11 | 34.69 km/h | -00:24 (158.) ● | -00:47 (839.) ● | -01:36 (949.) ● |
Radfahren | 66.5 km | 02:58:15 | 00:45:25 | 27.74 km/h | -00:52 (154.) ● | -01:26 (806.) ● | -02:36 (934.) ● |
Radfahren | 88 km | 03:33:33 | 00:35:18 | 36.54 km/h | -04:16 (66.) ● | -04:48 (322.) ● | -05:42 (351.) ● |
Radfahren | 90 km | 03:37:49 | 00:04:16 | 28.13 km/h | -00:35 (48.) ● | -00:38 (243.) ● | -00:43 (269.) ● |
Radfahren | 90 km | 03:37:49 | 02:48:01 | 32.14 km/h | -09:50 (109.) ● | -11:44 (538.) ● | -15:46 (596.) ● |
Wechsel | 03:43:52 | 00:06:03 | - | +00:21 (206.) ● | +00:15 (1155.) ● | +00:12 (1572.) ● | |
Laufen | 0.5 km | 03:46:47 | 00:02:55 | 05:50 min/km | -00:06 (160.) ● | -00:08 (825.) ● | -00:11 (994.) ● |
Laufen | 3.1 km | 04:01:00 | 00:14:13 | 05:28 min/km | +00:10 (197.) ● | -00:04 (1054.) ● | -00:16 (1346.) ● |
Laufen | 5.6 km | 04:16:26 | 00:15:26 | 06:10 min/km | +00:12 (201.) ● | -00:05 (1034.) ● | -00:16 (1347.) ● |
Laufen | 7.9 km | 04:30:43 | 00:14:17 | 06:12 min/km | +00:29 (208.) ● | +00:13 (1125.) ● | +00:05 (1494.) ● |
Laufen | 10.8 km | 04:50:49 | 00:20:06 | 06:55 min/km | +00:27 (199.) ● | +00:21 (1082.) ● | +00:12 (1445.) ● |
Laufen | 13.4 km | 05:07:53 | 00:17:04 | 06:33 min/km | +00:53 (214.) ● | +00:48 (1166.) ● | +00:43 (1601.) ● |
Laufen | 15.9 km | 05:28:31 | 00:20:38 | 08:15 min/km | +03:29 (273.) ● | +03:17 (1551.) ● | +03:13 (2141.) ● |
Laufen | 18.9 km | 05:44:05 | 00:15:34 | 05:11 min/km | +00:26 (195.) ● | +00:14 (1064.) ● | +00:12 (1457.) ● |
Laufen | 21.1 km | 06:04:48 | 00:20:43 | 09:24 min/km | -00:12 (158.) ● | -00:32 (893.) ● | -00:30 (1226.) ● |
Laufen | 21.1 km | 06:04:48 | 02:20:56 | 06:40 min/km | +05:48 (215.) ● | +04:04 (1127.) ● | +03:12 (1515.) ● |
Total | 113 km | 06:04:48 | 06:04:48 | 18.59 km/h | -05:00 (163.) ● | -08:55 (855.) ● | -14:31 (1040.) ● |