Keith VAN Dyk -
Ironman 70.3 Durban 2019

Quick facts

1040/855/163All/Gender/AG

M35-39Age group

1208Bib number

South AfricaNationality


38:08	2:48:01	2:20:56	6:04:48

Compare Keith VAN Dyk with other athletes!

1208 VAN Dyk

1050 Horne ×

1015 Erasmus ×

980 Christensen ×

1100 Mason ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:08	00:38:08	02:00 min/100m	-04:12 (88.) ●	-04:16 (496.) ●	-04:51 (615.) ●
Transition		00:49:48	00:11:40	-	+02:53 (272.) ●	+02:46 (1578.) ●	+02:42 (2183.) ●
Bike	24 km	01:35:39	00:45:51	31.41 km/h	-03:43 (73.) ●	-04:05 (353.) ●	-05:09 (384.) ●
Bike	45.5 km	02:12:50	00:37:11	34.69 km/h	-00:24 (158.) ●	-00:47 (839.) ●	-01:36 (949.) ●
Bike	66.5 km	02:58:15	00:45:25	27.74 km/h	-00:52 (154.) ●	-01:26 (806.) ●	-02:36 (934.) ●
Bike	88 km	03:33:33	00:35:18	36.54 km/h	-04:16 (66.) ●	-04:48 (322.) ●	-05:42 (351.) ●
Bike	90 km	03:37:49	00:04:16	28.13 km/h	-00:35 (48.) ●	-00:38 (243.) ●	-00:43 (269.) ●
Bike	90 km	03:37:49	02:48:01	32.14 km/h	-09:50 (109.) ●	-11:44 (538.) ●	-15:46 (596.) ●
Transition		03:43:52	00:06:03	-	+00:21 (206.) ●	+00:15 (1155.) ●	+00:12 (1572.) ●
Run	0.5 km	03:46:47	00:02:55	05:50 min/km	-00:06 (160.) ●	-00:08 (825.) ●	-00:11 (994.) ●
Run	3.1 km	04:01:00	00:14:13	05:28 min/km	+00:10 (197.) ●	-00:04 (1054.) ●	-00:16 (1346.) ●
Run	5.6 km	04:16:26	00:15:26	06:10 min/km	+00:12 (201.) ●	-00:05 (1034.) ●	-00:16 (1347.) ●
Run	7.9 km	04:30:43	00:14:17	06:12 min/km	+00:29 (208.) ●	+00:13 (1125.) ●	+00:05 (1494.) ●
Run	10.8 km	04:50:49	00:20:06	06:55 min/km	+00:27 (199.) ●	+00:21 (1082.) ●	+00:12 (1445.) ●
Run	13.4 km	05:07:53	00:17:04	06:33 min/km	+00:53 (214.) ●	+00:48 (1166.) ●	+00:43 (1601.) ●
Run	15.9 km	05:28:31	00:20:38	08:15 min/km	+03:29 (273.) ●	+03:17 (1551.) ●	+03:13 (2141.) ●
Run	18.9 km	05:44:05	00:15:34	05:11 min/km	+00:26 (195.) ●	+00:14 (1064.) ●	+00:12 (1457.) ●
Run	21.1 km	06:04:48	00:20:43	09:24 min/km	-00:12 (158.) ●	-00:32 (893.) ●	-00:30 (1226.) ●
Run	21.1 km	06:04:48	02:20:56	06:40 min/km	+05:48 (215.) ●	+04:04 (1127.) ●	+03:12 (1515.) ●
Total	113 km	06:04:48	06:04:48	18.59 km/h	-05:00 (163.) ●	-08:55 (855.) ●	-14:31 (1040.) ●

Ovr	Gen	Div	Name	#	AG
1014	835	158	Jordan Taylor	1185	M35-39	South Africa	00:44:32	02:51:26	02:15:45	06:03:35
1022	842	159	Andre Schoeman	2839	M35-39	South Africa	00:41:09	03:05:03	02:00:31	06:03:54
1023	843	160	Johan VAN Niekerk	1214	M35-39	South Africa	00:42:45	02:55:07	02:09:31	06:03:54
1037	852	161	Pieter Horne	1050	M35-39	South Africa	00:46:35	02:51:04	02:13:44	06:04:33
1039	854	162	Bennie Erasmus	1015	M35-39	South Africa	00:49:46	02:44:13	02:12:06	06:04:40
1040	855	163	Keith VAN Dyk	1208	M35-39	South Africa	00:38:08	02:48:01	02:20:56	06:04:48
1059	864	164	Graham Christensen	980	M35-39	South Africa	00:45:33	02:59:04	02:05:02	06:06:17
1068	873	165	Garth Mason	1100	M35-39	South Africa	00:37:27	02:49:21	02:23:07	06:06:42
1073	876	166	Bruce Jan Bronkhorst	964	M35-39	South Africa	00:47:51	03:06:13	01:59:53	06:06:57
1093	890	167	Jaco Dreyer	1007	M35-39	South Africa	00:40:19	02:56:27	02:19:38	06:08:13