Adriaan Smuts VAN Niekerk -
Ironman 70.3 Durban 2019
Quick facts
1095/892/168Alle/Geschlecht/AK
M35-39Altersklasse
1217Startnummer
South AfricaNationalität
39:51 | 2:58:11 | 2:15:07 | 6:08:18 |
Vergleiche Adriaan Smuts VAN Niekerk mit anderen Athleten!
1217 VAN Niekerk
964 Bronkhorst ×
1007 Dreyer ×
1084 Lawrence ×
977 Cassel ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:39:51 | 00:39:51 | 02:05 min/100m | -02:29 (118.) ● | -02:33 (705.) ● | -03:08 (878.) ● |
Wechsel | 00:50:03 | 00:10:12 | - | +01:25 (229.) ● | +01:18 (1318.) ● | +01:14 (1803.) ● | |
Radfahren | 24 km | 01:38:22 | 00:48:19 | 29.8 km/h | -01:15 (135.) ● | -01:37 (720.) ● | -02:41 (808.) ● |
Radfahren | 45.5 km | 02:16:03 | 00:37:41 | 34.23 km/h | +00:06 (186.) ● | -00:17 (965.) ● | -01:06 (1100.) ● |
Radfahren | 66.5 km | 03:02:45 | 00:46:42 | 26.98 km/h | +00:25 (184.) ● | -00:09 (966.) ● | -01:19 (1138.) ● |
Radfahren | 88 km | 03:42:57 | 00:40:12 | 32.09 km/h | +00:38 (195.) ● | +00:06 (1033.) ● | -00:48 (1224.) ● |
Radfahren | 90 km | 03:48:14 | 00:05:17 | 22.71 km/h | +00:26 (257.) ● | +00:23 (1458.) ● | +00:18 (1851.) ● |
Radfahren | 90 km | 03:48:14 | 02:58:11 | 30.31 km/h | +00:20 (175.) ● | -01:34 (937.) ● | -05:36 (1081.) ● |
Wechsel | 03:53:11 | 00:04:57 | - | -00:45 (148.) ● | -00:51 (795.) ● | -00:54 (1079.) ● | |
Laufen | 0.5 km | 03:56:07 | 00:02:56 | 05:52 min/km | -00:05 (167.) ● | -00:07 (858.) ● | -00:10 (1034.) ● |
Laufen | 3.1 km | 04:10:15 | 00:14:08 | 05:26 min/km | +00:05 (195.) ● | -00:09 (1034.) ● | -00:21 (1321.) ● |
Laufen | 5.6 km | 04:25:24 | 00:15:09 | 06:03 min/km | -00:05 (183.) ● | -00:22 (958.) ● | -00:33 (1241.) ● |
Laufen | 7.9 km | 04:39:39 | 00:14:15 | 06:11 min/km | +00:27 (207.) ● | +00:11 (1119.) ● | +00:03 (1485.) ● |
Laufen | 10.8 km | 05:00:19 | 00:20:40 | 07:07 min/km | +01:01 (216.) ● | +00:55 (1167.) ● | +00:46 (1581.) ● |
Laufen | 13.4 km | 05:17:06 | 00:16:47 | 06:27 min/km | +00:36 (204.) ● | +00:31 (1123.) ● | +00:26 (1527.) ● |
Laufen | 15.9 km | 05:33:52 | 00:16:46 | 06:42 min/km | -00:23 (156.) ● | -00:35 (856.) ● | -00:39 (1143.) ● |
Laufen | 18.9 km | 05:48:31 | 00:14:39 | 04:53 min/km | -00:29 (160.) ● | -00:41 (865.) ● | -00:43 (1156.) ● |
Laufen | 21.1 km | 06:08:18 | 00:19:47 | 08:59 min/km | -01:08 (133.) ● | -01:28 (749.) ● | -01:26 (1014.) ● |
Laufen | 21.1 km | 06:08:18 | 02:15:07 | 06:24 min/km | -00:01 (174.) ● | -01:45 (961.) ● | -02:37 (1280.) ● |
Total | 113 km | 06:08:18 | 06:08:18 | 18.41 km/h | -01:30 (168.) ● | -05:25 (892.) ● | -11:01 (1095.) ● |