Justin VAN Rensburg -
Ironman 70.3 Durban 2019
Quick facts
1289/1032/192Alle/Geschlecht/AK
M35-39Altersklasse
1220Startnummer
South AfricaNationalität
44:24 | 2:57:46 | 2:21:00 | 6:17:38 |
Vergleiche Justin VAN Rensburg mit anderen Athleten!
1220 VAN Rensburg
1107 McTavish ×
1132 Olivier ×
1121 Nel ×
1133 Oosthuizen ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:44:24 | 00:44:24 | 02:20 min/100m | +02:04 (217.) ● | +02:00 (1254.) ● | +01:25 (1601.) ● |
Wechsel | 00:53:25 | 00:09:01 | - | +00:14 (187.) ● | +00:07 (1060.) ● | +00:03 (1438.) ● | |
Radfahren | 24 km | 01:42:20 | 00:48:55 | 29.44 km/h | -00:39 (150.) ● | -01:01 (812.) ● | -02:05 (918.) ● |
Radfahren | 45.5 km | 02:18:08 | 00:35:48 | 36.03 km/h | -01:47 (107.) ● | -02:10 (518.) ● | -02:59 (563.) ● |
Radfahren | 66.5 km | 03:06:42 | 00:48:34 | 25.94 km/h | +02:17 (221.) ● | +01:43 (1208.) ● | +00:33 (1450.) ● |
Radfahren | 88 km | 03:46:21 | 00:39:39 | 32.53 km/h | +00:05 (181.) ● | -00:27 (937.) ● | -01:21 (1093.) ● |
Radfahren | 90 km | 03:51:11 | 00:04:50 | 24.83 km/h | -00:01 (182.) ● | -00:04 (958.) ● | -00:09 (1142.) ● |
Radfahren | 90 km | 03:51:11 | 02:57:46 | 30.38 km/h | -00:05 (169.) ● | -01:59 (918.) ● | -06:01 (1059.) ● |
Wechsel | 03:56:38 | 00:05:27 | - | -00:15 (175.) ● | -00:21 (955.) ● | -00:24 (1306.) ● | |
Laufen | 0.5 km | 03:59:57 | 00:03:19 | 06:38 min/km | +00:18 (262.) ● | +00:16 (1419.) ● | +00:13 (1854.) ● |
Laufen | 3.1 km | 04:15:39 | 00:15:42 | 06:02 min/km | +01:39 (267.) ● | +01:25 (1444.) ● | +01:13 (1928.) ● |
Laufen | 5.6 km | 04:31:38 | 00:15:59 | 06:23 min/km | +00:45 (218.) ● | +00:28 (1159.) ● | +00:17 (1532.) ● |
Laufen | 7.9 km | 04:46:46 | 00:15:08 | 06:34 min/km | +01:20 (246.) ● | +01:04 (1324.) ● | +00:56 (1790.) ● |
Laufen | 10.8 km | 05:06:54 | 00:20:08 | 06:56 min/km | +00:29 (201.) ● | +00:23 (1088.) ● | +00:14 (1454.) ● |
Laufen | 13.4 km | 05:23:06 | 00:16:12 | 06:13 min/km | +00:01 (185.) ● | -00:04 (1006.) ● | -00:09 (1354.) ● |
Laufen | 15.9 km | 05:40:13 | 00:17:07 | 06:50 min/km | -00:02 (171.) ● | -00:14 (934.) ● | -00:18 (1252.) ● |
Laufen | 18.9 km | 05:55:53 | 00:15:40 | 05:13 min/km | +00:32 (197.) ● | +00:20 (1078.) ● | +00:18 (1484.) ● |
Laufen | 21.1 km | 06:17:38 | 00:21:45 | 09:53 min/km | +00:50 (201.) ● | +00:30 (1078.) ● | +00:32 (1505.) ● |
Laufen | 21.1 km | 06:17:38 | 02:21:00 | 06:40 min/km | +05:52 (217.) ● | +04:08 (1133.) ● | +03:16 (1521.) ● |
Total | 113 km | 06:17:38 | 06:17:38 | 17.95 km/h | +07:50 (192.) ● | +03:55 (1032.) ● | -01:41 (1289.) ● |