Justin VAN Rensburg -
Ironman 70.3 Durban 2019

Quick facts

1289/1032/192All/Gender/AG

M35-39Age group

1220Bib number

South AfricaNationality


44:24	2:57:46	2:21:00	6:17:38

Compare Justin VAN Rensburg with other athletes!

1220 VAN Rensburg

1107 McTavish ×

1132 Olivier ×

1121 Nel ×

1133 Oosthuizen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:24	00:44:24	02:20 min/100m	+02:04 (217.) ●	+02:00 (1254.) ●	+01:25 (1601.) ●
Transition		00:53:25	00:09:01	-	+00:14 (187.) ●	+00:07 (1060.) ●	+00:03 (1438.) ●
Bike	24 km	01:42:20	00:48:55	29.44 km/h	-00:39 (150.) ●	-01:01 (812.) ●	-02:05 (918.) ●
Bike	45.5 km	02:18:08	00:35:48	36.03 km/h	-01:47 (107.) ●	-02:10 (518.) ●	-02:59 (563.) ●
Bike	66.5 km	03:06:42	00:48:34	25.94 km/h	+02:17 (221.) ●	+01:43 (1208.) ●	+00:33 (1450.) ●
Bike	88 km	03:46:21	00:39:39	32.53 km/h	+00:05 (181.) ●	-00:27 (937.) ●	-01:21 (1093.) ●
Bike	90 km	03:51:11	00:04:50	24.83 km/h	-00:01 (182.) ●	-00:04 (958.) ●	-00:09 (1142.) ●
Bike	90 km	03:51:11	02:57:46	30.38 km/h	-00:05 (169.) ●	-01:59 (918.) ●	-06:01 (1059.) ●
Transition		03:56:38	00:05:27	-	-00:15 (175.) ●	-00:21 (955.) ●	-00:24 (1306.) ●
Run	0.5 km	03:59:57	00:03:19	06:38 min/km	+00:18 (262.) ●	+00:16 (1419.) ●	+00:13 (1854.) ●
Run	3.1 km	04:15:39	00:15:42	06:02 min/km	+01:39 (267.) ●	+01:25 (1444.) ●	+01:13 (1928.) ●
Run	5.6 km	04:31:38	00:15:59	06:23 min/km	+00:45 (218.) ●	+00:28 (1159.) ●	+00:17 (1532.) ●
Run	7.9 km	04:46:46	00:15:08	06:34 min/km	+01:20 (246.) ●	+01:04 (1324.) ●	+00:56 (1790.) ●
Run	10.8 km	05:06:54	00:20:08	06:56 min/km	+00:29 (201.) ●	+00:23 (1088.) ●	+00:14 (1454.) ●
Run	13.4 km	05:23:06	00:16:12	06:13 min/km	+00:01 (185.) ●	-00:04 (1006.) ●	-00:09 (1354.) ●
Run	15.9 km	05:40:13	00:17:07	06:50 min/km	-00:02 (171.) ●	-00:14 (934.) ●	-00:18 (1252.) ●
Run	18.9 km	05:55:53	00:15:40	05:13 min/km	+00:32 (197.) ●	+00:20 (1078.) ●	+00:18 (1484.) ●
Run	21.1 km	06:17:38	00:21:45	09:53 min/km	+00:50 (201.) ●	+00:30 (1078.) ●	+00:32 (1505.) ●
Run	21.1 km	06:17:38	02:21:00	06:40 min/km	+05:52 (217.) ●	+04:08 (1133.) ●	+03:16 (1521.) ●
Total	113 km	06:17:38	06:17:38	17.95 km/h	+07:50 (192.) ●	+03:55 (1032.) ●	-01:41 (1289.) ●

Ovr	Gen	Div	Name	#	AG
1237	995	187	Garth Snyman	1175	M35-39	South Africa	00:36:06	03:03:25	02:23:16	06:15:46
1242	998	188	Gerard Hung	1054	M35-39	South Africa	00:42:55	03:05:12	02:14:08	06:15:59
1261	1013	189	Fredo Stroh	1179	M35-39	South Africa	00:39:21	02:58:04	02:19:27	06:16:31
1263	1015	190	Gordon McTavish	1107	M35-39	South Africa	00:43:43	03:01:10	02:16:03	06:16:34
1265	1016	191	Christo Olivier	1132	M35-39	South Africa	00:39:18	02:57:07	02:22:53	06:16:40
1289	1032	192	Justin VAN Rensburg	1220	M35-39	South Africa	00:44:24	02:57:46	02:21:00	06:17:38
1311	1046	193	Erik Nel	1121	M35-39	South Africa	00:44:01	02:55:31	02:25:57	06:18:24
1332	1059	194	Christiaan Oosthuizen	1133	M35-39	South Africa	00:48:09	02:55:32	02:14:37	06:19:20
1344	1069	195	Gavin O'Byrne	1129	M35-39	South Africa	00:33:11	03:10:51	02:16:46	06:19:51
1360	1081	196	Wayne Vorster	1233	M35-39	South Africa	00:51:31	02:56:47	02:19:12	06:20:39