Lourens VAN Zyl -
Ironman 70.3 Durban 2019
Quick facts
1707/1331/234Alle/Geschlecht/AK
M35-39Altersklasse
1225Startnummer
South AfricaNationalität
47:32 | 3:01:37 | 2:35:34 | 6:37:58 |
Vergleiche Lourens VAN Zyl mit anderen Athleten!
1225 VAN Zyl
1071 Koortzen ×
1001 DE Wet ×
989 Conradie ×
2741 VAN Den Berg ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:47:32 | 00:47:32 | 02:30 min/100m | +05:12 (269.) ● | +05:08 (1517.) ● | +04:33 (2012.) ● |
Wechsel | 00:55:19 | 00:07:47 | - | -01:00 (135.) ● | -01:07 (728.) ● | -01:11 (955.) ● | |
Radfahren | 24 km | 01:46:23 | 00:51:04 | 28.2 km/h | +01:30 (215.) ● | +01:08 (1183.) ● | +00:04 (1384.) ● |
Radfahren | 45.5 km | 02:22:50 | 00:36:27 | 35.39 km/h | -01:08 (132.) ● | -01:31 (667.) ● | -02:20 (738.) ● |
Radfahren | 66.5 km | 03:12:17 | 00:49:27 | 25.48 km/h | +03:10 (237.) ● | +02:36 (1324.) ● | +01:26 (1609.) ● |
Radfahren | 88 km | 03:52:16 | 00:39:59 | 32.26 km/h | +00:25 (190.) ● | -00:07 (999.) ● | -01:01 (1177.) ● |
Radfahren | 90 km | 03:56:56 | 00:04:40 | 25.71 km/h | -00:11 (142.) ● | -00:14 (726.) ● | -00:19 (839.) ● |
Radfahren | 90 km | 03:56:56 | 03:01:37 | 29.73 km/h | +03:46 (201.) ● | +01:52 (1076.) ● | -02:10 (1260.) ● |
Wechsel | 04:02:24 | 00:05:28 | - | -00:14 (177.) ● | -00:20 (960.) ● | -00:23 (1315.) ● | |
Laufen | 0.5 km | 04:06:01 | 00:03:37 | 07:14 min/km | +00:36 (297.) ● | +00:34 (1660.) ● | +00:31 (2244.) ● |
Laufen | 3.1 km | 04:21:54 | 00:15:53 | 06:06 min/km | +01:50 (271.) ● | +01:36 (1480.) ● | +01:24 (1981.) ● |
Laufen | 5.6 km | 04:39:55 | 00:18:01 | 07:12 min/km | +02:47 (281.) ● | +02:30 (1524.) ● | +02:19 (2079.) ● |
Laufen | 7.9 km | 04:54:55 | 00:15:00 | 06:31 min/km | +01:12 (242.) ● | +00:56 (1293.) ● | +00:48 (1746.) ● |
Laufen | 10.8 km | 05:19:35 | 00:24:40 | 08:30 min/km | +05:01 (288.) ● | +04:55 (1659.) ● | +04:46 (2288.) ● |
Laufen | 13.4 km | 05:39:15 | 00:19:40 | 07:33 min/km | +03:29 (275.) ● | +03:24 (1595.) ● | +03:19 (2201.) ● |
Laufen | 15.9 km | 05:59:03 | 00:19:48 | 07:55 min/km | +02:39 (259.) ● | +02:27 (1418.) ● | +02:23 (1970.) ● |
Laufen | 18.9 km | 06:15:39 | 00:16:36 | 05:32 min/km | +01:28 (232.) ● | +01:16 (1285.) ● | +01:14 (1789.) ● |
Laufen | 21.1 km | 06:37:58 | 00:22:19 | 10:08 min/km | +01:24 (219.) ● | +01:04 (1173.) ● | +01:06 (1646.) ● |
Laufen | 21.1 km | 06:37:58 | 02:35:34 | 07:22 min/km | +20:26 (258.) ● | +18:42 (1443.) ● | +17:50 (1995.) ● |
Total | 113 km | 06:37:58 | 06:37:58 | 17.04 km/h | +28:10 (234.) ● | +24:15 (1331.) ● | +18:39 (1707.) ● |