Riaan Acker -
Ironman 70.3 Durban 2019
Quick facts
722/608/108Alle/Geschlecht/AK
M40-44Altersklasse
1245Startnummer
South AfricaNationalität
42:33 | 2:50:47 | 2:02:32 | 5:48:57 |
Vergleiche Riaan Acker mit anderen Athleten!
1245 Acker
1332 Frye ×
2867 Campbell ×
1289 Coetzee ×
1519 Wilson ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:42:33 | 00:42:33 | 02:14 min/100m | +00:05 (154.) ● | +00:09 (1023.) ● | -00:26 (1304.) ● |
Wechsel | 00:51:18 | 00:08:45 | - | -00:02 (162.) ● | -00:09 (984.) ● | -00:13 (1331.) ● | |
Radfahren | 24 km | 01:38:19 | 00:47:01 | 30.63 km/h | -02:22 (97.) ● | -02:55 (523.) ● | -03:59 (578.) ● |
Radfahren | 45.5 km | 02:14:12 | 00:35:53 | 35.95 km/h | -01:34 (100.) ● | -02:05 (543.) ● | -02:54 (590.) ● |
Radfahren | 66.5 km | 02:59:11 | 00:44:59 | 28.01 km/h | -01:08 (129.) ● | -01:52 (750.) ● | -03:02 (862.) ● |
Radfahren | 88 km | 03:37:42 | 00:38:31 | 33.49 km/h | -00:49 (143.) ● | -01:35 (769.) ● | -02:29 (876.) ● |
Radfahren | 90 km | 03:42:05 | 00:04:23 | 27.38 km/h | -00:24 (71.) ● | -00:31 (364.) ● | -00:36 (406.) ● |
Radfahren | 90 km | 03:42:05 | 02:50:47 | 31.62 km/h | -06:17 (112.) ● | -08:58 (631.) ● | -13:00 (705.) ● |
Wechsel | 03:46:25 | 00:04:20 | - | -01:14 (114.) ● | -01:28 (580.) ● | -01:31 (778.) ● | |
Laufen | 0.5 km | 03:49:18 | 00:02:53 | 05:46 min/km | -00:10 (129.) ● | -00:10 (760.) ● | -00:13 (910.) ● |
Laufen | 3.1 km | 04:02:46 | 00:13:28 | 05:10 min/km | -00:43 (135.) ● | -00:49 (789.) ● | -01:01 (985.) ● |
Laufen | 5.6 km | 04:16:59 | 00:14:13 | 05:41 min/km | -01:08 (121.) ● | -01:18 (701.) ● | -01:29 (878.) ● |
Laufen | 7.9 km | 04:29:48 | 00:12:49 | 05:34 min/km | -01:01 (124.) ● | -01:15 (693.) ● | -01:23 (867.) ● |
Laufen | 10.8 km | 04:47:47 | 00:17:59 | 06:12 min/km | -01:31 (121.) ● | -01:46 (692.) ● | -01:55 (887.) ● |
Laufen | 13.4 km | 05:01:52 | 00:14:05 | 05:25 min/km | -01:55 (90.) ● | -02:11 (514.) ● | -02:16 (646.) ● |
Laufen | 15.9 km | 05:16:46 | 00:14:54 | 05:57 min/km | -02:13 (89.) ● | -02:27 (484.) ● | -02:31 (611.) ● |
Laufen | 18.9 km | 05:29:57 | 00:13:11 | 04:23 min/km | -01:52 (92.) ● | -02:09 (508.) ● | -02:11 (651.) ● |
Laufen | 21.1 km | 05:48:57 | 00:19:00 | 08:38 min/km | -01:51 (108.) ● | -02:15 (614.) ● | -02:13 (817.) ● |
Laufen | 21.1 km | 05:48:57 | 02:02:32 | 05:48 min/km | -12:24 (105.) ● | -14:20 (605.) ● | -15:12 (764.) ● |
Total | 113 km | 05:48:57 | 05:48:57 | 19.43 km/h | -19:52 (108.) ● | -24:46 (608.) ● | -30:22 (722.) ● |