Antonie Bam -
Ironman 70.3 Durban 2019
Quick facts
958/787/142Alle/Geschlecht/AK
M40-44Altersklasse
1252Startnummer
South AfricaNationalität
41:41 | 2:49:45 | 2:20:27 | 6:00:41 |
Vergleiche Antonie Bam mit anderen Athleten!
1252 Bam
1350 Heystek ×
1436 Ramsay ×
1410 Muller ×
1308 DE Witt ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:41:41 | 00:41:41 | 02:11 min/100m | -00:47 (138.) ● | -00:43 (921.) ● | -01:18 (1163.) ● |
Wechsel | 00:47:32 | 00:05:51 | - | -02:56 (50.) ● | -03:03 (256.) ● | -03:07 (327.) ● | |
Radfahren | 24 km | 01:34:13 | 00:46:41 | 30.85 km/h | -02:42 (92.) ● | -03:15 (466.) ● | -04:19 (509.) ● |
Radfahren | 45.5 km | 02:11:27 | 00:37:14 | 34.65 km/h | -00:13 (152.) ● | -00:44 (852.) ● | -01:33 (967.) ● |
Radfahren | 66.5 km | 02:55:15 | 00:43:48 | 28.77 km/h | -02:19 (110.) ● | -03:03 (595.) ● | -04:13 (677.) ● |
Radfahren | 88 km | 03:32:55 | 00:37:40 | 34.25 km/h | -01:40 (118.) ● | -02:26 (645.) ● | -03:20 (727.) ● |
Radfahren | 90 km | 03:37:17 | 00:04:22 | 27.48 km/h | -00:25 (68.) ● | -00:32 (348.) ● | -00:37 (387.) ● |
Radfahren | 90 km | 03:37:17 | 02:49:45 | 31.81 km/h | -07:19 (106.) ● | -10:00 (591.) ● | -14:02 (661.) ● |
Wechsel | 03:40:14 | 00:02:57 | - | -02:37 (28.) ● | -02:51 (185.) ● | -02:54 (252.) ● | |
Laufen | 0.5 km | 03:42:53 | 00:02:39 | 05:18 min/km | -00:24 (53.) ● | -00:24 (376.) ● | -00:27 (433.) ● |
Laufen | 3.1 km | 03:58:09 | 00:15:16 | 05:52 min/km | +01:05 (215.) ● | +00:59 (1343.) ● | +00:47 (1773.) ● |
Laufen | 5.6 km | 04:13:53 | 00:15:44 | 06:17 min/km | +00:23 (187.) ● | +00:13 (1108.) ● | +00:02 (1450.) ● |
Laufen | 7.9 km | 04:28:36 | 00:14:43 | 06:23 min/km | +00:53 (207.) ● | +00:39 (1233.) ● | +00:31 (1651.) ● |
Laufen | 10.8 km | 04:51:19 | 00:22:43 | 07:49 min/km | +03:13 (235.) ● | +02:58 (1446.) ● | +02:49 (1983.) ● |
Laufen | 13.4 km | 05:08:39 | 00:17:20 | 06:40 min/km | +01:20 (197.) ● | +01:04 (1210.) ● | +00:59 (1671.) ● |
Laufen | 15.9 km | 05:26:11 | 00:17:32 | 07:00 min/km | +00:25 (180.) ● | +00:11 (1019.) ● | +00:07 (1374.) ● |
Laufen | 18.9 km | 05:40:03 | 00:13:52 | 04:37 min/km | -01:11 (116.) ● | -01:28 (674.) ● | -01:30 (889.) ● |
Laufen | 21.1 km | 06:00:41 | 00:20:38 | 09:22 min/km | -00:13 (158.) ● | -00:37 (886.) ● | -00:35 (1214.) ● |
Laufen | 21.1 km | 06:00:41 | 02:20:27 | 06:39 min/km | +05:31 (189.) ● | +03:35 (1112.) ● | +02:43 (1492.) ● |
Total | 113 km | 06:00:41 | 06:00:41 | 18.8 km/h | -08:08 (142.) ● | -13:02 (787.) ● | -18:38 (958.) ● |