Antonie Bam -
Ironman 70.3 Durban 2019

Quick facts

958/787/142All/Gender/AG

M40-44Age group

1252Bib number

South AfricaNationality


41:41	2:49:45	2:20:27	6:00:41

Compare Antonie Bam with other athletes!

1252 Bam

1350 Heystek ×

1436 Ramsay ×

1410 Muller ×

1308 DE Witt ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:41	00:41:41	02:11 min/100m	-00:47 (138.) ●	-00:43 (921.) ●	-01:18 (1163.) ●
Transition		00:47:32	00:05:51	-	-02:56 (50.) ●	-03:03 (256.) ●	-03:07 (327.) ●
Bike	24 km	01:34:13	00:46:41	30.85 km/h	-02:42 (92.) ●	-03:15 (466.) ●	-04:19 (509.) ●
Bike	45.5 km	02:11:27	00:37:14	34.65 km/h	-00:13 (152.) ●	-00:44 (852.) ●	-01:33 (967.) ●
Bike	66.5 km	02:55:15	00:43:48	28.77 km/h	-02:19 (110.) ●	-03:03 (595.) ●	-04:13 (677.) ●
Bike	88 km	03:32:55	00:37:40	34.25 km/h	-01:40 (118.) ●	-02:26 (645.) ●	-03:20 (727.) ●
Bike	90 km	03:37:17	00:04:22	27.48 km/h	-00:25 (68.) ●	-00:32 (348.) ●	-00:37 (387.) ●
Bike	90 km	03:37:17	02:49:45	31.81 km/h	-07:19 (106.) ●	-10:00 (591.) ●	-14:02 (661.) ●
Transition		03:40:14	00:02:57	-	-02:37 (28.) ●	-02:51 (185.) ●	-02:54 (252.) ●
Run	0.5 km	03:42:53	00:02:39	05:18 min/km	-00:24 (53.) ●	-00:24 (376.) ●	-00:27 (433.) ●
Run	3.1 km	03:58:09	00:15:16	05:52 min/km	+01:05 (215.) ●	+00:59 (1343.) ●	+00:47 (1773.) ●
Run	5.6 km	04:13:53	00:15:44	06:17 min/km	+00:23 (187.) ●	+00:13 (1108.) ●	+00:02 (1450.) ●
Run	7.9 km	04:28:36	00:14:43	06:23 min/km	+00:53 (207.) ●	+00:39 (1233.) ●	+00:31 (1651.) ●
Run	10.8 km	04:51:19	00:22:43	07:49 min/km	+03:13 (235.) ●	+02:58 (1446.) ●	+02:49 (1983.) ●
Run	13.4 km	05:08:39	00:17:20	06:40 min/km	+01:20 (197.) ●	+01:04 (1210.) ●	+00:59 (1671.) ●
Run	15.9 km	05:26:11	00:17:32	07:00 min/km	+00:25 (180.) ●	+00:11 (1019.) ●	+00:07 (1374.) ●
Run	18.9 km	05:40:03	00:13:52	04:37 min/km	-01:11 (116.) ●	-01:28 (674.) ●	-01:30 (889.) ●
Run	21.1 km	06:00:41	00:20:38	09:22 min/km	-00:13 (158.) ●	-00:37 (886.) ●	-00:35 (1214.) ●
Run	21.1 km	06:00:41	02:20:27	06:39 min/km	+05:31 (189.) ●	+03:35 (1112.) ●	+02:43 (1492.) ●
Total	113 km	06:00:41	06:00:41	18.8 km/h	-08:08 (142.) ●	-13:02 (787.) ●	-18:38 (958.) ●

Ovr	Gen	Div	Name	#	AG
935	771	137	Christo Doman	1314	M40-44	South Africa	00:41:45	02:59:42	02:02:30	05:59:33
941	775	138	Wayne Carew	1282	M40-44	South Africa	00:39:43	02:43:21	02:19:51	05:59:49
942	776	139	Dylan Bradley	1268	M40-44	South Africa	00:42:23	02:52:46	02:13:40	05:59:49
949	781	140	Will Heystek	1350	M40-44	South Africa	00:45:54	02:47:31	02:17:44	06:00:25
955	785	141	Charles Ramsay	1436	M40-44	South Africa	00:34:23	02:51:27	02:20:35	06:00:36
958	787	142	Antonie Bam	1252	M40-44	South Africa	00:41:41	02:49:45	02:20:27	06:00:41
965	792	143	Jacobus Erich Muller	1410	M40-44	South Africa	00:43:56	02:53:57	02:10:37	06:01:01
979	804	144	Willie Johannes DE Witt	1308	M40-44	South Africa	00:41:07	02:58:49	02:10:05	06:01:33
980	805	145	Johan DE Klerk	1306	M40-44	South Africa	00:44:15	02:47:14	02:19:25	06:01:34
985	810	146	Justin Jeffery	1364	M40-44	South Africa	00:42:27	02:56:47	02:10:00	06:01:53