Russell Brown -
Ironman 70.3 Durban 2019
Quick facts
1337/1063/184Alle/Geschlecht/AK
M40-44Altersklasse
1274Startnummer
South AfricaNationalität
42:03 | 2:43:37 | 2:41:56 | 6:19:28 |
Vergleiche Russell Brown mit anderen Athleten!
1274 Brown
1412 Nativel ×
1510 Wetzlar ×
1327 Fineberg ×
1457 Snyman ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:42:03 | 00:42:03 | 02:12 min/100m | -00:25 (143.) ● | -00:21 (957.) ● | -00:56 (1211.) ● |
Wechsel | 00:49:32 | 00:07:29 | - | -01:18 (112.) ● | -01:25 (647.) ● | -01:29 (851.) ● | |
Radfahren | 24 km | 01:33:50 | 00:44:18 | 32.51 km/h | -05:05 (37.) ● | -05:38 (181.) ● | -06:42 (193.) ● |
Radfahren | 45.5 km | 02:08:35 | 00:34:45 | 37.12 km/h | -02:42 (60.) ● | -03:13 (319.) ● | -04:02 (339.) ● |
Radfahren | 66.5 km | 02:51:33 | 00:42:58 | 29.33 km/h | -03:09 (89.) ● | -03:53 (510.) ● | -05:03 (576.) ● |
Radfahren | 88 km | 03:28:47 | 00:37:14 | 34.65 km/h | -02:06 (103.) ● | -02:52 (574.) ● | -03:46 (639.) ● |
Radfahren | 90 km | 03:33:09 | 00:04:22 | 27.48 km/h | -00:25 (69.) ● | -00:32 (349.) ● | -00:37 (388.) ● |
Radfahren | 90 km | 03:33:09 | 02:43:37 | 33 km/h | -13:27 (69.) ● | -16:08 (380.) ● | -20:10 (418.) ● |
Wechsel | 03:37:32 | 00:04:23 | - | -01:11 (118.) ● | -01:25 (597.) ● | -01:28 (801.) ● | |
Laufen | 0.5 km | 03:40:34 | 00:03:02 | 06:04 min/km | -00:01 (172.) ● | -00:01 (1034.) ● | -00:04 (1278.) ● |
Laufen | 3.1 km | 03:54:53 | 00:14:19 | 05:30 min/km | +00:08 (178.) ● | +00:02 (1085.) ● | -00:10 (1390.) ● |
Laufen | 5.6 km | 04:10:53 | 00:16:00 | 06:24 min/km | +00:39 (193.) ● | +00:29 (1164.) ● | +00:18 (1539.) ● |
Laufen | 7.9 km | 04:25:50 | 00:14:57 | 06:29 min/km | +01:07 (217.) ● | +00:53 (1284.) ● | +00:45 (1729.) ● |
Laufen | 10.8 km | 04:48:43 | 00:22:53 | 07:53 min/km | +03:23 (239.) ● | +03:08 (1461.) ● | +02:59 (2009.) ● |
Laufen | 13.4 km | 05:10:28 | 00:21:45 | 08:21 min/km | +05:45 (284.) ● | +05:29 (1781.) ● | +05:24 (2471.) ● |
Laufen | 15.9 km | 05:33:19 | 00:22:51 | 09:08 min/km | +05:44 (283.) ● | +05:30 (1768.) ● | +05:26 (2457.) ● |
Laufen | 18.9 km | 05:52:59 | 00:19:40 | 06:33 min/km | +04:37 (277.) ● | +04:20 (1700.) ● | +04:18 (2366.) ● |
Laufen | 21.1 km | 06:19:28 | 00:26:29 | 12:02 min/km | +05:38 (265.) ● | +05:14 (1645.) ● | +05:16 (2305.) ● |
Laufen | 21.1 km | 06:19:28 | 02:41:56 | 07:40 min/km | +27:00 (253.) ● | +25:04 (1559.) ● | +24:12 (2146.) ● |
Total | 113 km | 06:19:28 | 06:19:28 | 17.87 km/h | +10:39 (184.) ● | +05:45 (1063.) ● | +00:09 (1337.) ● |