Garth Dockray -
Ironman 70.3 Durban 2019
Quick facts
145/132/29Alle/Geschlecht/AK
M40-44Altersklasse
1312Startnummer
South AfricaNationalität
40:25 | 2:35:03 | 1:37:19 | 5:03:34 |
Vergleiche Garth Dockray mit anderen Athleten!
1312 Dockray
70 Venter ×
1491 VAN Niekerk ×
1379 Lanterme ×
1365 Johnson ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:40:25 | 00:40:25 | 02:07 min/100m | -02:03 (116.) ● | -01:59 (775.) ● | -02:34 (969.) ● |
Wechsel | 00:47:13 | 00:06:48 | - | -01:59 (85.) ● | -02:06 (477.) ● | -02:10 (614.) ● | |
Radfahren | 24 km | 01:30:25 | 00:43:12 | 33.33 km/h | -06:11 (23.) ● | -06:44 (107.) ● | -07:48 (110.) ● |
Radfahren | 45.5 km | 02:03:19 | 00:32:54 | 39.21 km/h | -04:33 (16.) ● | -05:04 (89.) ● | -05:53 (91.) ● |
Radfahren | 66.5 km | 02:43:48 | 00:40:29 | 31.12 km/h | -05:38 (50.) ● | -06:22 (280.) ● | -07:32 (306.) ● |
Radfahren | 88 km | 03:17:58 | 00:34:10 | 37.76 km/h | -05:10 (42.) ● | -05:56 (215.) ● | -06:50 (228.) ● |
Radfahren | 90 km | 03:22:16 | 00:04:18 | 27.91 km/h | -00:29 (51.) ● | -00:36 (272.) ● | -00:41 (303.) ● |
Radfahren | 90 km | 03:22:16 | 02:35:03 | 34.83 km/h | -22:01 (36.) ● | -24:42 (164.) ● | -28:44 (173.) ● |
Wechsel | 03:26:15 | 00:03:59 | - | -01:35 (95.) ● | -01:49 (477.) ● | -01:52 (644.) ● | |
Laufen | 0.5 km | 03:28:48 | 00:02:33 | 05:06 min/km | -00:30 (30.) ● | -00:30 (236.) ● | -00:33 (262.) ● |
Laufen | 3.1 km | 03:40:30 | 00:11:42 | 04:30 min/km | -02:29 (34.) ● | -02:35 (238.) ● | -02:47 (277.) ● |
Laufen | 5.6 km | 03:52:24 | 00:11:54 | 04:45 min/km | -03:27 (20.) ● | -03:37 (145.) ● | -03:48 (164.) ● |
Laufen | 7.9 km | 04:02:58 | 00:10:34 | 04:35 min/km | -03:16 (15.) ● | -03:30 (110.) ● | -03:38 (122.) ● |
Laufen | 10.8 km | 04:16:43 | 00:13:45 | 04:44 min/km | -05:45 (13.) ● | -06:00 (82.) ● | -06:09 (90.) ● |
Laufen | 13.4 km | 04:27:59 | 00:11:16 | 04:20 min/km | -04:44 (11.) ● | -05:00 (72.) ● | -05:05 (78.) ● |
Laufen | 15.9 km | 04:39:35 | 00:11:36 | 04:38 min/km | -05:31 (9.) ● | -05:45 (59.) ● | -05:49 (63.) ● |
Laufen | 18.9 km | 04:49:42 | 00:10:07 | 03:22 min/km | -04:56 (6.) ● | -05:13 (39.) ● | -05:15 (40.) ● |
Laufen | 21.1 km | 05:03:34 | 00:13:52 | 06:18 min/km | -06:59 (6.) ● | -07:23 (45.) ● | -07:21 (47.) ● |
Laufen | 21.1 km | 05:03:34 | 01:37:19 | 04:36 min/km | -37:37 (11.) ● | -39:33 (74.) ● | -40:25 (83.) ● |
Total | 113 km | 05:03:34 | 05:03:34 | 22.33 km/h | -01:05:15 (29.) ● | -01:10:09 (132.) ● | -01:15:45 (145.) ● |