Garth Dockray -
Ironman 70.3 Durban 2019

Quick facts

145/132/29All/Gender/AG

M40-44Age group

1312Bib number

South AfricaNationality


40:25	2:35:03	1:37:19	5:03:34

Compare Garth Dockray with other athletes!

1312 Dockray

70 Venter ×

1491 VAN Niekerk ×

1379 Lanterme ×

1365 Johnson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:25	00:40:25	02:07 min/100m	-02:03 (116.) ●	-01:59 (775.) ●	-02:34 (969.) ●
Transition		00:47:13	00:06:48	-	-01:59 (85.) ●	-02:06 (477.) ●	-02:10 (614.) ●
Bike	24 km	01:30:25	00:43:12	33.33 km/h	-06:11 (23.) ●	-06:44 (107.) ●	-07:48 (110.) ●
Bike	45.5 km	02:03:19	00:32:54	39.21 km/h	-04:33 (16.) ●	-05:04 (89.) ●	-05:53 (91.) ●
Bike	66.5 km	02:43:48	00:40:29	31.12 km/h	-05:38 (50.) ●	-06:22 (280.) ●	-07:32 (306.) ●
Bike	88 km	03:17:58	00:34:10	37.76 km/h	-05:10 (42.) ●	-05:56 (215.) ●	-06:50 (228.) ●
Bike	90 km	03:22:16	00:04:18	27.91 km/h	-00:29 (51.) ●	-00:36 (272.) ●	-00:41 (303.) ●
Bike	90 km	03:22:16	02:35:03	34.83 km/h	-22:01 (36.) ●	-24:42 (164.) ●	-28:44 (173.) ●
Transition		03:26:15	00:03:59	-	-01:35 (95.) ●	-01:49 (477.) ●	-01:52 (644.) ●
Run	0.5 km	03:28:48	00:02:33	05:06 min/km	-00:30 (30.) ●	-00:30 (236.) ●	-00:33 (262.) ●
Run	3.1 km	03:40:30	00:11:42	04:30 min/km	-02:29 (34.) ●	-02:35 (238.) ●	-02:47 (277.) ●
Run	5.6 km	03:52:24	00:11:54	04:45 min/km	-03:27 (20.) ●	-03:37 (145.) ●	-03:48 (164.) ●
Run	7.9 km	04:02:58	00:10:34	04:35 min/km	-03:16 (15.) ●	-03:30 (110.) ●	-03:38 (122.) ●
Run	10.8 km	04:16:43	00:13:45	04:44 min/km	-05:45 (13.) ●	-06:00 (82.) ●	-06:09 (90.) ●
Run	13.4 km	04:27:59	00:11:16	04:20 min/km	-04:44 (11.) ●	-05:00 (72.) ●	-05:05 (78.) ●
Run	15.9 km	04:39:35	00:11:36	04:38 min/km	-05:31 (9.) ●	-05:45 (59.) ●	-05:49 (63.) ●
Run	18.9 km	04:49:42	00:10:07	03:22 min/km	-04:56 (6.) ●	-05:13 (39.) ●	-05:15 (40.) ●
Run	21.1 km	05:03:34	00:13:52	06:18 min/km	-06:59 (6.) ●	-07:23 (45.) ●	-07:21 (47.) ●
Run	21.1 km	05:03:34	01:37:19	04:36 min/km	-37:37 (11.) ●	-39:33 (74.) ●	-40:25 (83.) ●
Total	113 km	05:03:34	05:03:34	22.33 km/h	-01:05:15 (29.) ●	-01:10:09 (132.) ●	-01:15:45 (145.) ●

Ovr	Gen	Div	Name	#	AG
124	114	24	Chris Botha	1265	M40-44	South Africa	00:41:31	02:25:42	01:45:08	05:01:10
130	117	25	Antonio Di Donato	80	M40-44	Italy	00:36:36	02:29:30	01:47:29	05:01:37
133	120	26	Antony MacFarlane	1392	M40-44	South Africa	00:36:09	02:34:41	01:43:39	05:01:57
141	128	27	Adriaan Venter	70	M40-44	South Africa	00:34:38	02:39:18	01:41:08	05:03:28
142	129	28	Morne VAN Niekerk	1491	M40-44	South Africa	00:37:47	02:35:03	01:42:19	05:03:28
145	132	29	Garth Dockray	1312	M40-44	South Africa	00:40:25	02:35:03	01:37:19	05:03:34
146	133	30	Luke Lanterme	1379	M40-44	South Africa	00:31:20	02:34:54	01:47:28	05:03:39
156	139	31	Gareth Johnson	1365	M40-44	South Africa	00:35:10	02:34:39	01:44:18	05:05:13
172	154	32	Francois Coetzee	1292	M40-44	South Africa	00:41:15	02:38:57	01:39:09	05:07:50
173	155	33	Walter Hayes	161	M40-44	South Africa	00:38:16	02:26:54	01:54:06	05:07:59