Gerhard Du Plooy -
Ironman 70.3 Durban 2019
Quick facts
1426/1129/195Alle/Geschlecht/AK
M40-44Altersklasse
1317Startnummer
South AfricaNationalität
41:30 | 3:05:07 | 2:22:24 | 6:24:08 |
Vergleiche Gerhard Du Plooy mit anderen Athleten!
1317 Du Plooy
1302 Cuadra ×
1516 Wilkins ×
1482 VAN Aarde ×
1313 Dodgen ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:41:30 | 00:41:30 | 02:11 min/100m | -00:58 (135.) ● | -00:54 (902.) ● | -01:29 (1133.) ● |
Wechsel | 00:51:03 | 00:09:33 | - | +00:46 (192.) ● | +00:39 (1179.) ● | +00:35 (1605.) ● | |
Radfahren | 24 km | 01:42:11 | 00:51:08 | 28.16 km/h | +01:45 (206.) ● | +01:12 (1195.) ● | +00:08 (1400.) ● |
Radfahren | 45.5 km | 02:21:08 | 00:38:57 | 33.12 km/h | +01:30 (216.) ● | +00:59 (1234.) ● | +00:10 (1444.) ● |
Radfahren | 66.5 km | 03:08:53 | 00:47:45 | 26.39 km/h | +01:38 (198.) ● | +00:54 (1098.) ● | -00:16 (1311.) ● |
Radfahren | 88 km | 03:51:08 | 00:42:15 | 30.53 km/h | +02:55 (232.) ● | +02:09 (1334.) ● | +01:15 (1629.) ● |
Radfahren | 90 km | 03:56:10 | 00:05:02 | 23.84 km/h | +00:15 (215.) ● | +00:08 (1207.) ● | +00:03 (1495.) ● |
Radfahren | 90 km | 03:56:10 | 03:05:07 | 29.17 km/h | +08:03 (218.) ● | +05:22 (1219.) ● | +01:20 (1443.) ● |
Wechsel | 04:01:44 | 00:05:34 | - | ±00:00 (179.) ● | -00:14 (1002.) ● | -00:17 (1371.) ● | |
Laufen | 0.5 km | 04:04:37 | 00:02:53 | 05:46 min/km | -00:10 (130.) ● | -00:10 (761.) ● | -00:13 (911.) ● |
Laufen | 3.1 km | 04:18:29 | 00:13:52 | 05:20 min/km | -00:19 (160.) ● | -00:25 (947.) ● | -00:37 (1209.) ● |
Laufen | 5.6 km | 04:34:40 | 00:16:11 | 06:28 min/km | +00:50 (195.) ● | +00:40 (1196.) ● | +00:29 (1582.) ● |
Laufen | 7.9 km | 04:49:16 | 00:14:36 | 06:20 min/km | +00:46 (202.) ● | +00:32 (1205.) ● | +00:24 (1611.) ● |
Laufen | 10.8 km | 05:08:59 | 00:19:43 | 06:47 min/km | +00:13 (175.) ● | -00:02 (1023.) ● | -00:11 (1360.) ● |
Laufen | 13.4 km | 05:25:47 | 00:16:48 | 06:27 min/km | +00:48 (189.) ● | +00:32 (1126.) ● | +00:27 (1532.) ● |
Laufen | 15.9 km | 05:44:35 | 00:18:48 | 07:31 min/km | +01:41 (208.) ● | +01:27 (1256.) ● | +01:23 (1732.) ● |
Laufen | 18.9 km | 06:01:24 | 00:16:49 | 05:36 min/km | +01:46 (215.) ● | +01:29 (1323.) ● | +01:27 (1839.) ● |
Laufen | 21.1 km | 06:24:08 | 00:22:44 | 10:19 min/km | +01:53 (211.) ● | +01:29 (1241.) ● | +01:31 (1735.) ● |
Laufen | 21.1 km | 06:24:08 | 02:22:24 | 06:44 min/km | +07:28 (201.) ● | +05:32 (1159.) ● | +04:40 (1566.) ● |
Total | 113 km | 06:24:08 | 06:24:08 | 17.65 km/h | +15:19 (195.) ● | +10:25 (1129.) ● | +04:49 (1426.) ● |