Gerhard Du Plooy -
Ironman 70.3 Durban 2019

Quick facts

1426/1129/195All/Gender/AG

M40-44Age group

1317Bib number

South AfricaNationality


41:30	3:05:07	2:22:24	6:24:08

Compare Gerhard Du Plooy with other athletes!

1317 Du Plooy

1302 Cuadra ×

1516 Wilkins ×

1482 VAN Aarde ×

1313 Dodgen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:30	00:41:30	02:11 min/100m	-00:58 (135.) ●	-00:54 (902.) ●	-01:29 (1133.) ●
Transition		00:51:03	00:09:33	-	+00:46 (192.) ●	+00:39 (1179.) ●	+00:35 (1605.) ●
Bike	24 km	01:42:11	00:51:08	28.16 km/h	+01:45 (206.) ●	+01:12 (1195.) ●	+00:08 (1400.) ●
Bike	45.5 km	02:21:08	00:38:57	33.12 km/h	+01:30 (216.) ●	+00:59 (1234.) ●	+00:10 (1444.) ●
Bike	66.5 km	03:08:53	00:47:45	26.39 km/h	+01:38 (198.) ●	+00:54 (1098.) ●	-00:16 (1311.) ●
Bike	88 km	03:51:08	00:42:15	30.53 km/h	+02:55 (232.) ●	+02:09 (1334.) ●	+01:15 (1629.) ●
Bike	90 km	03:56:10	00:05:02	23.84 km/h	+00:15 (215.) ●	+00:08 (1207.) ●	+00:03 (1495.) ●
Bike	90 km	03:56:10	03:05:07	29.17 km/h	+08:03 (218.) ●	+05:22 (1219.) ●	+01:20 (1443.) ●
Transition		04:01:44	00:05:34	-	±00:00 (179.) ●	-00:14 (1002.) ●	-00:17 (1371.) ●
Run	0.5 km	04:04:37	00:02:53	05:46 min/km	-00:10 (130.) ●	-00:10 (761.) ●	-00:13 (911.) ●
Run	3.1 km	04:18:29	00:13:52	05:20 min/km	-00:19 (160.) ●	-00:25 (947.) ●	-00:37 (1209.) ●
Run	5.6 km	04:34:40	00:16:11	06:28 min/km	+00:50 (195.) ●	+00:40 (1196.) ●	+00:29 (1582.) ●
Run	7.9 km	04:49:16	00:14:36	06:20 min/km	+00:46 (202.) ●	+00:32 (1205.) ●	+00:24 (1611.) ●
Run	10.8 km	05:08:59	00:19:43	06:47 min/km	+00:13 (175.) ●	-00:02 (1023.) ●	-00:11 (1360.) ●
Run	13.4 km	05:25:47	00:16:48	06:27 min/km	+00:48 (189.) ●	+00:32 (1126.) ●	+00:27 (1532.) ●
Run	15.9 km	05:44:35	00:18:48	07:31 min/km	+01:41 (208.) ●	+01:27 (1256.) ●	+01:23 (1732.) ●
Run	18.9 km	06:01:24	00:16:49	05:36 min/km	+01:46 (215.) ●	+01:29 (1323.) ●	+01:27 (1839.) ●
Run	21.1 km	06:24:08	00:22:44	10:19 min/km	+01:53 (211.) ●	+01:29 (1241.) ●	+01:31 (1735.) ●
Run	21.1 km	06:24:08	02:22:24	06:44 min/km	+07:28 (201.) ●	+05:32 (1159.) ●	+04:40 (1566.) ●
Total	113 km	06:24:08	06:24:08	17.65 km/h	+15:19 (195.) ●	+10:25 (1129.) ●	+04:49 (1426.) ●

Ovr	Gen	Div	Name	#	AG
1371	1088	190	Ruan Fourie	1329	M40-44	South Africa	00:34:35	03:01:00	02:31:09	06:21:12
1373	1090	191	Maris Plume	1429	M40-44	Latvia	00:45:38	03:14:44	02:02:04	06:21:18
1378	1093	192	Graeme Owen	1420	M40-44	South Africa	00:37:22	03:06:30	02:15:32	06:21:49
1414	1119	193	Agustin Cuadra	1302	M40-44	Mexico	00:45:18	03:07:32	02:13:50	06:23:36
1421	1125	194	Simon Wilkins	1516	M40-44	South Africa	00:35:22	03:05:58	02:18:47	06:23:58
1426	1129	195	Gerhard Du Plooy	1317	M40-44	South Africa	00:41:30	03:05:07	02:22:24	06:24:08
1428	1131	196	Nicolas VAN Aarde	1482	M40-44	South Africa	00:49:53	03:01:56	02:10:19	06:24:13
1434	1137	197	Jarrod Dodgen	1313	M40-44	South Africa	00:43:10	03:10:33	02:10:33	06:24:34
1442	1143	198	Douglas Brown	1273	M40-44	South Africa	00:43:31	03:17:00	02:13:56	06:24:56
1450	1150	199	Philippe Taylor	1470	M40-44	South Africa	00:48:09	03:06:51	02:16:29	06:25:19