John Jones -
Ironman 70.3 Durban 2019

Quick facts

1542/1214/206Alle/Geschlecht/AK

M40-44Altersklasse

1366Startnummer

South AfricaNationalität


42:15	3:01:20	2:32:00	6:30:12

Vergleiche John Jones mit anderen Athleten!

1366 Jones

1291 Coetzee ×

1500 Viljoen ×

1285 Chown ×

1480 Valjee ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:42:15	00:42:15	02:13 min/100m	-00:13 (146.) ●	-00:09 (984.) ●	-00:44 (1247.) ●
Wechsel		00:50:44	00:08:29	-	-00:18 (152.) ●	-00:25 (901.) ●	-00:29 (1216.) ●
Radfahren	24 km	01:40:46	00:50:02	28.78 km/h	+00:39 (179.) ●	+00:06 (1020.) ●	-00:58 (1174.) ●
Radfahren	45.5 km	02:18:54	00:38:08	33.83 km/h	+00:41 (187.) ●	+00:10 (1072.) ●	-00:39 (1237.) ●
Radfahren	66.5 km	03:06:11	00:47:17	26.65 km/h	+01:10 (190.) ●	+00:26 (1049.) ●	-00:44 (1240.) ●
Radfahren	88 km	03:47:08	00:40:57	31.5 km/h	+01:37 (208.) ●	+00:51 (1160.) ●	-00:03 (1398.) ●
Radfahren	90 km	03:52:04	00:04:56	24.32 km/h	+00:09 (193.) ●	+00:02 (1090.) ●	-00:03 (1318.) ●
Radfahren	90 km	03:52:04	03:01:20	29.78 km/h	+04:16 (192.) ●	+01:35 (1066.) ●	-02:27 (1248.) ●
Wechsel		03:58:12	00:06:08	-	+00:34 (205.) ●	+00:20 (1173.) ●	+00:17 (1598.) ●
Laufen	0.5 km	04:01:19	00:03:07	06:14 min/km	+00:04 (191.) ●	+00:04 (1169.) ●	+00:01 (1471.) ●
Laufen	3.1 km	04:15:36	00:14:17	05:29 min/km	+00:06 (177.) ●	±00:00 (1071.) ●	-00:12 (1374.) ●
Laufen	5.6 km	04:31:58	00:16:22	06:32 min/km	+01:01 (200.) ●	+00:51 (1228.) ●	+00:40 (1631.) ●
Laufen	7.9 km	04:46:49	00:14:51	06:27 min/km	+01:01 (212.) ●	+00:47 (1261.) ●	+00:39 (1694.) ●
Laufen	10.8 km	05:09:15	00:22:26	07:44 min/km	+02:56 (229.) ●	+02:41 (1418.) ●	+02:32 (1939.) ●
Laufen	13.4 km	05:27:16	00:18:01	06:55 min/km	+02:01 (222.) ●	+01:45 (1337.) ●	+01:40 (1854.) ●
Laufen	15.9 km	05:47:01	00:19:45	07:54 min/km	+02:38 (232.) ●	+02:24 (1410.) ●	+02:20 (1960.) ●
Laufen	18.9 km	06:05:23	00:18:22	06:07 min/km	+03:19 (252.) ●	+03:02 (1560.) ●	+03:00 (2163.) ●
Laufen	21.1 km	06:30:12	00:24:49	11:16 min/km	+03:58 (245.) ●	+03:34 (1511.) ●	+03:36 (2103.) ●
Laufen	21.1 km	06:30:12	02:32:00	07:12 min/km	+17:04 (225.) ●	+15:08 (1375.) ●	+14:16 (1892.) ●
Total	113 km	06:30:12	06:30:12	17.38 km/h	+21:23 (206.) ●	+16:29 (1214.) ●	+10:53 (1542.) ●

Ges	Sex	Ak	Name	#	AK
1467	1161	201	Louis Cloete	1287	M40-44	Botswana	00:43:47	02:58:35	02:30:21	06:26:24
1482	1168	202	Werner Maree	296	M40-44	South Africa	00:42:22	03:04:40	02:23:10	06:27:07
1500	1184	203	Graham Reeves	1440	M40-44	South Africa	00:43:16	02:55:09	02:34:52	06:28:04
1531	1205	204	Carl Coetzee	1291	M40-44	South Africa	00:38:52	03:04:31	02:28:41	06:29:27
1540	1212	205	Greg Viljoen	1500	M40-44	South Africa	00:46:19	03:18:40	02:10:44	06:30:01
1542	1214	206	John Jones	1366	M40-44	South Africa	00:42:15	03:01:20	02:32:00	06:30:12
1556	1223	207	Alan Chown	1285	M40-44	South Africa	00:37:56	03:03:26	02:34:00	06:30:52
1571	1235	208	Mishan Valjee	1480	M40-44	South Africa	00:45:18	03:03:21	02:28:05	06:31:30
1573	1236	209	Sean Owen	1421	M40-44	South Africa	00:40:41	02:47:44	02:39:33	06:31:36
1574	1237	210	Ricardo Joao Dos Santos	1315	M40-44	South Africa	00:48:02	03:11:40	02:08:57	06:31:37