John Jones -
Ironman 70.3 Durban 2019

  Quick facts

1542/1214/206All/Gender/AG

M40-44Age group

1366Bib number

South AfricaNationality

42:153:01:202:32:00 6:30:12

  Compare John Jones with other athletes!

1366 Jones
1291 Coetzee × 
1500 Viljoen × 
1285 Chown × 
1480 Valjee × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:42:15 00:42:1502:13 min/100m-00:13 (146.) -00:09 (984.) -00:44 (1247.)
Transition 00:50:44 00:08:29 - -00:18 (152.) -00:25 (901.) -00:29 (1216.)
Bike24 km 01:40:46 00:50:0228.78 km/h+00:39 (179.) +00:06 (1020.) -00:58 (1174.)
Bike45.5 km 02:18:54 00:38:0833.83 km/h+00:41 (187.) +00:10 (1072.) -00:39 (1237.)
Bike66.5 km 03:06:11 00:47:1726.65 km/h+01:10 (190.) +00:26 (1049.) -00:44 (1240.)
Bike88 km 03:47:08 00:40:5731.5 km/h+01:37 (208.) +00:51 (1160.) -00:03 (1398.)
Bike90 km 03:52:04 00:04:5624.32 km/h+00:09 (193.) +00:02 (1090.) -00:03 (1318.)
Bike90 km 03:52:04 03:01:2029.78 km/h+04:16 (192.) +01:35 (1066.) -02:27 (1248.)
Transition 03:58:12 00:06:08 - +00:34 (205.) +00:20 (1173.) +00:17 (1598.)
Run0.5 km 04:01:19 00:03:0706:14 min/km+00:04 (191.) +00:04 (1169.) +00:01 (1471.)
Run3.1 km 04:15:36 00:14:1705:29 min/km+00:06 (177.) ±00:00 (1071.) -00:12 (1374.)
Run5.6 km 04:31:58 00:16:2206:32 min/km+01:01 (200.) +00:51 (1228.) +00:40 (1631.)
Run7.9 km 04:46:49 00:14:5106:27 min/km+01:01 (212.) +00:47 (1261.) +00:39 (1694.)
Run10.8 km 05:09:15 00:22:2607:44 min/km+02:56 (229.) +02:41 (1418.) +02:32 (1939.)
Run13.4 km 05:27:16 00:18:0106:55 min/km+02:01 (222.) +01:45 (1337.) +01:40 (1854.)
Run15.9 km 05:47:01 00:19:4507:54 min/km+02:38 (232.) +02:24 (1410.) +02:20 (1960.)
Run18.9 km 06:05:23 00:18:2206:07 min/km+03:19 (252.) +03:02 (1560.) +03:00 (2163.)
Run21.1 km 06:30:12 00:24:4911:16 min/km+03:58 (245.) +03:34 (1511.) +03:36 (2103.)
Run21.1 km 06:30:12 02:32:0007:12 min/km+17:04 (225.) +15:08 (1375.) +14:16 (1892.)
Total 113 km 06:30:12 06:30:1217.38 km/h+21:23 (206.) +16:29 (1214.) +10:53 (1542.)

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