Matthew Longden -
Ironman 70.3 Durban 2019
Quick facts
323/282/49Alle/Geschlecht/AK
M40-44Altersklasse
1387Startnummer
United KingdomNationalität
37:00 | 2:46:44 | 1:49:14 | 5:22:30 |
Vergleiche Matthew Longden mit anderen Athleten!
1387 Longden
2797 Reid ×
1324 Evans ×
170 Coolen ×
1458 Spangenberg ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:37:00 | 00:37:00 | 01:56 min/100m | -05:28 (58.) ● | -05:24 (378.) ● | -05:59 (473.) ● |
Wechsel | 00:43:04 | 00:06:04 | - | -02:43 (54.) ● | -02:50 (301.) ● | -02:54 (394.) ● | |
Radfahren | 24 km | 01:30:04 | 00:47:00 | 30.64 km/h | -02:23 (96.) ● | -02:56 (520.) ● | -04:00 (575.) ● |
Radfahren | 45.5 km | 02:05:38 | 00:35:34 | 36.27 km/h | -01:53 (89.) ● | -02:24 (468.) ● | -03:13 (506.) ● |
Radfahren | 66.5 km | 02:48:26 | 00:42:48 | 29.44 km/h | -03:19 (81.) ● | -04:03 (487.) ● | -05:13 (553.) ● |
Radfahren | 88 km | 03:25:22 | 00:36:56 | 34.93 km/h | -02:24 (94.) ● | -03:10 (525.) ● | -04:04 (585.) ● |
Radfahren | 90 km | 03:29:48 | 00:04:26 | 27.07 km/h | -00:21 (86.) ● | -00:28 (416.) ● | -00:33 (465.) ● |
Radfahren | 90 km | 03:29:48 | 02:46:44 | 32.39 km/h | -10:20 (87.) ● | -13:01 (490.) ● | -17:03 (545.) ● |
Wechsel | 03:33:16 | 00:03:28 | - | -02:06 (56.) ● | -02:20 (336.) ● | -02:23 (451.) ● | |
Laufen | 0.5 km | 03:35:48 | 00:02:32 | 05:04 min/km | -00:31 (29.) ● | -00:31 (215.) ● | -00:34 (237.) ● |
Laufen | 3.1 km | 03:47:03 | 00:11:15 | 04:19 min/km | -02:56 (20.) ● | -03:02 (143.) ● | -03:14 (162.) ● |
Laufen | 5.6 km | 04:00:01 | 00:12:58 | 05:11 min/km | -02:23 (56.) ● | -02:33 (375.) ● | -02:44 (446.) ● |
Laufen | 7.9 km | 04:12:34 | 00:12:33 | 05:27 min/km | -01:17 (105.) ● | -01:31 (601.) ● | -01:39 (743.) ● |
Laufen | 10.8 km | 04:28:44 | 00:16:10 | 05:34 min/km | -03:20 (61.) ● | -03:35 (366.) ● | -03:44 (438.) ● |
Laufen | 13.4 km | 04:41:24 | 00:12:40 | 04:52 min/km | -03:20 (39.) ● | -03:36 (231.) ● | -03:41 (277.) ● |
Laufen | 15.9 km | 04:54:36 | 00:13:12 | 05:16 min/km | -03:55 (28.) ● | -04:09 (193.) ● | -04:13 (234.) ● |
Laufen | 18.9 km | 05:06:23 | 00:11:47 | 03:55 min/km | -03:16 (44.) ● | -03:33 (223.) ● | -03:35 (268.) ● |
Laufen | 21.1 km | 05:22:30 | 00:16:07 | 07:19 min/km | -04:44 (32.) ● | -05:08 (195.) ● | -05:06 (242.) ● |
Laufen | 21.1 km | 05:22:30 | 01:49:14 | 05:10 min/km | -25:42 (42.) ● | -27:38 (260.) ● | -28:30 (309.) ● |
Total | 113 km | 05:22:30 | 05:22:30 | 21.02 km/h | -46:19 (49.) ● | -51:13 (282.) ● | -56:49 (323.) ● |