Maris Plume -
Ironman 70.3 Durban 2019

Quick facts

1373/1090/191Alle/Geschlecht/AK

M40-44Altersklasse

1429Startnummer

LatviaNationalität


45:38	3:14:44	2:02:04	6:21:18

Vergleiche Maris Plume mit anderen Athleten!

1429 Plume

238 LE Roux ×

1329 Fourie ×

1420 Owen ×

1302 Cuadra ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:45:38	00:45:38	02:24 min/100m	+03:10 (221.) ●	+03:14 (1365.) ●	+02:39 (1789.) ●
Wechsel		00:57:14	00:11:36	-	+02:49 (249.) ●	+02:42 (1571.) ●	+02:38 (2172.) ●
Radfahren	24 km	01:51:15	00:54:01	26.66 km/h	+04:38 (260.) ●	+04:05 (1558.) ●	+03:01 (1959.) ●
Radfahren	45.5 km	02:32:50	00:41:35	31.02 km/h	+04:08 (269.) ●	+03:37 (1614.) ●	+02:48 (2046.) ●
Radfahren	66.5 km	03:23:51	00:51:01	24.7 km/h	+04:54 (248.) ●	+04:10 (1449.) ●	+03:00 (1805.) ●
Radfahren	88 km	04:06:45	00:42:54	30.07 km/h	+03:34 (243.) ●	+02:48 (1409.) ●	+01:54 (1746.) ●
Radfahren	90 km	04:11:58	00:05:13	23 km/h	+00:26 (240.) ●	+00:19 (1390.) ●	+00:14 (1753.) ●
Radfahren	90 km	04:11:58	03:14:44	27.73 km/h	+17:40 (252.) ●	+14:59 (1510.) ●	+10:57 (1882.) ●
Wechsel		04:19:14	00:07:16	-	+01:42 (227.) ●	+01:28 (1420.) ●	+01:25 (1937.) ●
Laufen	0.5 km	04:22:18	00:03:04	06:08 min/km	+00:01 (180.) ●	+00:01 (1098.) ●	-00:02 (1372.) ●
Laufen	3.1 km	04:36:27	00:14:09	05:26 min/km	-00:02 (172.) ●	-00:08 (1037.) ●	-00:20 (1325.) ●
Laufen	5.6 km	04:50:52	00:14:25	05:46 min/km	-00:56 (134.) ●	-01:06 (762.) ●	-01:17 (964.) ●
Laufen	7.9 km	05:03:30	00:12:38	05:29 min/km	-01:12 (111.) ●	-01:26 (629.) ●	-01:34 (780.) ●
Laufen	10.8 km	05:21:09	00:17:39	06:05 min/km	-01:51 (112.) ●	-02:06 (644.) ●	-02:15 (810.) ●
Laufen	13.4 km	05:35:25	00:14:16	05:29 min/km	-01:44 (101.) ●	-02:00 (567.) ●	-02:05 (707.) ●
Laufen	15.9 km	05:50:39	00:15:14	06:05 min/km	-01:53 (105.) ●	-02:07 (565.) ●	-02:11 (716.) ●
Laufen	18.9 km	06:03:34	00:12:55	04:18 min/km	-02:08 (85.) ●	-02:25 (456.) ●	-02:27 (577.) ●
Laufen	21.1 km	06:21:18	00:17:44	08:03 min/km	-03:07 (76.) ●	-03:31 (417.) ●	-03:29 (540.) ●
Laufen	21.1 km	06:21:18	02:02:04	05:47 min/km	-12:52 (102.) ●	-14:48 (592.) ●	-15:40 (749.) ●
Total	113 km	06:21:18	06:21:18	17.78 km/h	+12:29 (191.) ●	+07:35 (1090.) ●	+01:59 (1373.) ●

Ges	Sex	Ak	Name	#	AK
1343	1068	186	Jacques Snyman	1457	M40-44	South Africa	00:42:13	02:58:08	02:23:24	06:19:48
1346	1071	187	Russell Watkins	1504	M40-44	South Africa	00:40:51	03:22:14	01:56:31	06:20:05
1354	1076	188	Daniel Benjamin	1256	M40-44	South Africa	00:47:37	02:39:41	02:35:58	06:20:28
1364	1084	189	Morne LE Roux	238	M40-44	South Africa	00:45:15	03:00:32	02:21:48	06:20:44
1371	1088	190	Ruan Fourie	1329	M40-44	South Africa	00:34:35	03:01:00	02:31:09	06:21:12
1373	1090	191	Maris Plume	1429	M40-44	Latvia	00:45:38	03:14:44	02:02:04	06:21:18
1378	1093	192	Graeme Owen	1420	M40-44	South Africa	00:37:22	03:06:30	02:15:32	06:21:49
1414	1119	193	Agustin Cuadra	1302	M40-44	Mexico	00:45:18	03:07:32	02:13:50	06:23:36
1421	1125	194	Simon Wilkins	1516	M40-44	South Africa	00:35:22	03:05:58	02:18:47	06:23:58
1426	1129	195	Gerhard Du Plooy	1317	M40-44	South Africa	00:41:30	03:05:07	02:22:24	06:24:08