Maris Plume -
Ironman 70.3 Durban 2019
Quick facts
1373/1090/191All/Gender/AG
M40-44Age group
1429Bib number
LatviaNationality
45:38 | 3:14:44 | 2:02:04 | 6:21:18 |
Compare Maris Plume with other athletes!
1429 Plume
238 LE Roux ×
1329 Fourie ×
1420 Owen ×
1302 Cuadra ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:45:38 | 00:45:38 | 02:24 min/100m | +03:10 (221.) ● | +03:14 (1365.) ● | +02:39 (1789.) ● |
Transition | 00:57:14 | 00:11:36 | - | +02:49 (249.) ● | +02:42 (1571.) ● | +02:38 (2172.) ● | |
Bike | 24 km | 01:51:15 | 00:54:01 | 26.66 km/h | +04:38 (260.) ● | +04:05 (1558.) ● | +03:01 (1959.) ● |
Bike | 45.5 km | 02:32:50 | 00:41:35 | 31.02 km/h | +04:08 (269.) ● | +03:37 (1614.) ● | +02:48 (2046.) ● |
Bike | 66.5 km | 03:23:51 | 00:51:01 | 24.7 km/h | +04:54 (248.) ● | +04:10 (1449.) ● | +03:00 (1805.) ● |
Bike | 88 km | 04:06:45 | 00:42:54 | 30.07 km/h | +03:34 (243.) ● | +02:48 (1409.) ● | +01:54 (1746.) ● |
Bike | 90 km | 04:11:58 | 00:05:13 | 23 km/h | +00:26 (240.) ● | +00:19 (1390.) ● | +00:14 (1753.) ● |
Bike | 90 km | 04:11:58 | 03:14:44 | 27.73 km/h | +17:40 (252.) ● | +14:59 (1510.) ● | +10:57 (1882.) ● |
Transition | 04:19:14 | 00:07:16 | - | +01:42 (227.) ● | +01:28 (1420.) ● | +01:25 (1937.) ● | |
Run | 0.5 km | 04:22:18 | 00:03:04 | 06:08 min/km | +00:01 (180.) ● | +00:01 (1098.) ● | -00:02 (1372.) ● |
Run | 3.1 km | 04:36:27 | 00:14:09 | 05:26 min/km | -00:02 (172.) ● | -00:08 (1037.) ● | -00:20 (1325.) ● |
Run | 5.6 km | 04:50:52 | 00:14:25 | 05:46 min/km | -00:56 (134.) ● | -01:06 (762.) ● | -01:17 (964.) ● |
Run | 7.9 km | 05:03:30 | 00:12:38 | 05:29 min/km | -01:12 (111.) ● | -01:26 (629.) ● | -01:34 (780.) ● |
Run | 10.8 km | 05:21:09 | 00:17:39 | 06:05 min/km | -01:51 (112.) ● | -02:06 (644.) ● | -02:15 (810.) ● |
Run | 13.4 km | 05:35:25 | 00:14:16 | 05:29 min/km | -01:44 (101.) ● | -02:00 (567.) ● | -02:05 (707.) ● |
Run | 15.9 km | 05:50:39 | 00:15:14 | 06:05 min/km | -01:53 (105.) ● | -02:07 (565.) ● | -02:11 (716.) ● |
Run | 18.9 km | 06:03:34 | 00:12:55 | 04:18 min/km | -02:08 (85.) ● | -02:25 (456.) ● | -02:27 (577.) ● |
Run | 21.1 km | 06:21:18 | 00:17:44 | 08:03 min/km | -03:07 (76.) ● | -03:31 (417.) ● | -03:29 (540.) ● |
Run | 21.1 km | 06:21:18 | 02:02:04 | 05:47 min/km | -12:52 (102.) ● | -14:48 (592.) ● | -15:40 (749.) ● |
Total | 113 km | 06:21:18 | 06:21:18 | 17.78 km/h | +12:29 (191.) ● | +07:35 (1090.) ● | +01:59 (1373.) ● |