Maris Plume -
Ironman 70.3 Durban 2019

  Quick facts

1373/1090/191All/Gender/AG

M40-44Age group

1429Bib number

LatviaNationality

45:383:14:442:02:04 6:21:18

  Compare Maris Plume with other athletes!

1429 Plume
238 LE Roux × 
1329 Fourie × 
1420 Owen × 
1302 Cuadra × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:45:38 00:45:3802:24 min/100m+03:10 (221.) +03:14 (1365.) +02:39 (1789.)
Transition 00:57:14 00:11:36 - +02:49 (249.) +02:42 (1571.) +02:38 (2172.)
Bike24 km 01:51:15 00:54:0126.66 km/h+04:38 (260.) +04:05 (1558.) +03:01 (1959.)
Bike45.5 km 02:32:50 00:41:3531.02 km/h+04:08 (269.) +03:37 (1614.) +02:48 (2046.)
Bike66.5 km 03:23:51 00:51:0124.7 km/h+04:54 (248.) +04:10 (1449.) +03:00 (1805.)
Bike88 km 04:06:45 00:42:5430.07 km/h+03:34 (243.) +02:48 (1409.) +01:54 (1746.)
Bike90 km 04:11:58 00:05:1323 km/h+00:26 (240.) +00:19 (1390.) +00:14 (1753.)
Bike90 km 04:11:58 03:14:4427.73 km/h+17:40 (252.) +14:59 (1510.) +10:57 (1882.)
Transition 04:19:14 00:07:16 - +01:42 (227.) +01:28 (1420.) +01:25 (1937.)
Run0.5 km 04:22:18 00:03:0406:08 min/km+00:01 (180.) +00:01 (1098.) -00:02 (1372.)
Run3.1 km 04:36:27 00:14:0905:26 min/km-00:02 (172.) -00:08 (1037.) -00:20 (1325.)
Run5.6 km 04:50:52 00:14:2505:46 min/km-00:56 (134.) -01:06 (762.) -01:17 (964.)
Run7.9 km 05:03:30 00:12:3805:29 min/km-01:12 (111.) -01:26 (629.) -01:34 (780.)
Run10.8 km 05:21:09 00:17:3906:05 min/km-01:51 (112.) -02:06 (644.) -02:15 (810.)
Run13.4 km 05:35:25 00:14:1605:29 min/km-01:44 (101.) -02:00 (567.) -02:05 (707.)
Run15.9 km 05:50:39 00:15:1406:05 min/km-01:53 (105.) -02:07 (565.) -02:11 (716.)
Run18.9 km 06:03:34 00:12:5504:18 min/km-02:08 (85.) -02:25 (456.) -02:27 (577.)
Run21.1 km 06:21:18 00:17:4408:03 min/km-03:07 (76.) -03:31 (417.) -03:29 (540.)
Run21.1 km 06:21:18 02:02:0405:47 min/km-12:52 (102.) -14:48 (592.) -15:40 (749.)
Total 113 km 06:21:18 06:21:1817.78 km/h+12:29 (191.) +07:35 (1090.) +01:59 (1373.)

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