Gideon Smuts -
Ironman 70.3 Durban 2019

Quick facts

749/630/112Alle/Geschlecht/AK

M40-44Altersklasse

1456Startnummer

South AfricaNationalität


47:43	2:57:16	1:52:46	5:50:11

Vergleiche Gideon Smuts mit anderen Athleten!

1456 Smuts

1519 Wilson ×

1505 Watt ×

1254 Bekker ×

257 Stoltz ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:47:43	00:47:43	02:30 min/100m	+05:15 (246.) ●	+05:19 (1533.) ●	+04:44 (2037.) ●
Wechsel		00:55:26	00:07:43	-	-01:04 (124.) ●	-01:11 (714.) ●	-01:15 (931.) ●
Radfahren	24 km	01:46:17	00:50:51	28.32 km/h	+01:28 (201.) ●	+00:55 (1143.) ●	-00:09 (1330.) ●
Radfahren	45.5 km	02:22:50	00:36:33	35.29 km/h	-00:54 (123.) ●	-01:25 (696.) ●	-02:14 (771.) ●
Radfahren	66.5 km	03:08:53	00:46:03	27.36 km/h	-00:04 (157.) ●	-00:48 (878.) ●	-01:58 (1031.) ●
Radfahren	88 km	03:47:35	00:38:42	33.33 km/h	-00:38 (149.) ●	-01:24 (791.) ●	-02:18 (910.) ●
Radfahren	90 km	03:52:42	00:05:07	23.45 km/h	+00:20 (229.) ●	+00:13 (1291.) ●	+00:08 (1611.) ●
Radfahren	90 km	03:52:42	02:57:16	30.46 km/h	+00:12 (165.) ●	-02:29 (895.) ●	-06:31 (1031.) ●
Wechsel		03:57:25	00:04:43	-	-00:51 (140.) ●	-01:05 (718.) ●	-01:08 (968.) ●
Laufen	0.5 km	04:00:15	00:02:50	05:40 min/km	-00:13 (115.) ●	-00:13 (683.) ●	-00:16 (804.) ●
Laufen	3.1 km	04:13:10	00:12:55	04:58 min/km	-01:16 (104.) ●	-01:22 (607.) ●	-01:34 (736.) ●
Laufen	5.6 km	04:26:14	00:13:04	05:13 min/km	-02:17 (62.) ●	-02:27 (401.) ●	-02:38 (476.) ●
Laufen	7.9 km	04:37:46	00:11:32	05:00 min/km	-02:18 (52.) ●	-02:32 (313.) ●	-02:40 (373.) ●
Laufen	10.8 km	04:53:30	00:15:44	05:25 min/km	-03:46 (48.) ●	-04:01 (297.) ●	-04:10 (353.) ●
Laufen	13.4 km	05:06:21	00:12:51	04:56 min/km	-03:09 (46.) ●	-03:25 (268.) ●	-03:30 (317.) ●
Laufen	15.9 km	05:20:54	00:14:33	05:49 min/km	-02:34 (78.) ●	-02:48 (427.) ●	-02:52 (525.) ●
Laufen	18.9 km	05:32:49	00:11:55	03:58 min/km	-03:08 (48.) ●	-03:25 (247.) ●	-03:27 (297.) ●
Laufen	21.1 km	05:50:11	00:17:22	07:53 min/km	-03:29 (63.) ●	-03:53 (356.) ●	-03:51 (461.) ●
Laufen	21.1 km	05:50:11	01:52:46	05:20 min/km	-22:10 (57.) ●	-24:06 (334.) ●	-24:58 (407.) ●
Total	113 km	05:50:11	05:50:11	19.36 km/h	-18:38 (112.) ●	-23:32 (630.) ●	-29:08 (749.) ●

Ges	Sex	Ak	Name	#	AK
718	606	107	Colin Campbell	2867	M40-44	South Africa	00:41:13	02:54:41	01:58:50	05:48:45
722	608	108	Riaan Acker	1245	M40-44	South Africa	00:42:33	02:50:47	02:02:32	05:48:57
730	614	109	Gert Coetzee	1289	M40-44	South Africa	00:44:52	02:44:06	02:11:16	05:49:24
742	624	110	Ian Wilson	1519	M40-44	South Africa	00:45:23	02:39:00	02:12:26	05:50:00
747	628	111	Mark Watt	1505	M40-44	South Africa	00:36:36	02:55:46	02:05:02	05:50:10
749	630	112	Gideon Smuts	1456	M40-44	South Africa	00:47:43	02:57:16	01:52:46	05:50:11
751	632	113	Shaun Bekker	1254	M40-44	South Africa	00:47:43	02:57:11	01:52:52	05:50:12
755	636	114	Garth Stoltz	257	M40-44	South Africa	00:43:53	02:44:14	02:10:33	05:50:17
771	647	115	Riaan DE Beer	1305	M40-44	South Africa	00:42:21	02:41:36	02:15:45	05:51:03
785	660	116	Garreth Edwards	1321	M40-44	South Africa	00:44:56	02:58:35	01:57:47	05:51:46