Gideon Smuts -
Ironman 70.3 Durban 2019
Quick facts
749/630/112All/Gender/AG
M40-44Age group
1456Bib number
South AfricaNationality
47:43 | 2:57:16 | 1:52:46 | 5:50:11 |
Compare Gideon Smuts with other athletes!
1456 Smuts
1519 Wilson ×
1505 Watt ×
1254 Bekker ×
257 Stoltz ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:47:43 | 00:47:43 | 02:30 min/100m | +05:15 (246.) ● | +05:19 (1533.) ● | +04:44 (2037.) ● |
Transition | 00:55:26 | 00:07:43 | - | -01:04 (124.) ● | -01:11 (714.) ● | -01:15 (931.) ● | |
Bike | 24 km | 01:46:17 | 00:50:51 | 28.32 km/h | +01:28 (201.) ● | +00:55 (1143.) ● | -00:09 (1330.) ● |
Bike | 45.5 km | 02:22:50 | 00:36:33 | 35.29 km/h | -00:54 (123.) ● | -01:25 (696.) ● | -02:14 (771.) ● |
Bike | 66.5 km | 03:08:53 | 00:46:03 | 27.36 km/h | -00:04 (157.) ● | -00:48 (878.) ● | -01:58 (1031.) ● |
Bike | 88 km | 03:47:35 | 00:38:42 | 33.33 km/h | -00:38 (149.) ● | -01:24 (791.) ● | -02:18 (910.) ● |
Bike | 90 km | 03:52:42 | 00:05:07 | 23.45 km/h | +00:20 (229.) ● | +00:13 (1291.) ● | +00:08 (1611.) ● |
Bike | 90 km | 03:52:42 | 02:57:16 | 30.46 km/h | +00:12 (165.) ● | -02:29 (895.) ● | -06:31 (1031.) ● |
Transition | 03:57:25 | 00:04:43 | - | -00:51 (140.) ● | -01:05 (718.) ● | -01:08 (968.) ● | |
Run | 0.5 km | 04:00:15 | 00:02:50 | 05:40 min/km | -00:13 (115.) ● | -00:13 (683.) ● | -00:16 (804.) ● |
Run | 3.1 km | 04:13:10 | 00:12:55 | 04:58 min/km | -01:16 (104.) ● | -01:22 (607.) ● | -01:34 (736.) ● |
Run | 5.6 km | 04:26:14 | 00:13:04 | 05:13 min/km | -02:17 (62.) ● | -02:27 (401.) ● | -02:38 (476.) ● |
Run | 7.9 km | 04:37:46 | 00:11:32 | 05:00 min/km | -02:18 (52.) ● | -02:32 (313.) ● | -02:40 (373.) ● |
Run | 10.8 km | 04:53:30 | 00:15:44 | 05:25 min/km | -03:46 (48.) ● | -04:01 (297.) ● | -04:10 (353.) ● |
Run | 13.4 km | 05:06:21 | 00:12:51 | 04:56 min/km | -03:09 (46.) ● | -03:25 (268.) ● | -03:30 (317.) ● |
Run | 15.9 km | 05:20:54 | 00:14:33 | 05:49 min/km | -02:34 (78.) ● | -02:48 (427.) ● | -02:52 (525.) ● |
Run | 18.9 km | 05:32:49 | 00:11:55 | 03:58 min/km | -03:08 (48.) ● | -03:25 (247.) ● | -03:27 (297.) ● |
Run | 21.1 km | 05:50:11 | 00:17:22 | 07:53 min/km | -03:29 (63.) ● | -03:53 (356.) ● | -03:51 (461.) ● |
Run | 21.1 km | 05:50:11 | 01:52:46 | 05:20 min/km | -22:10 (57.) ● | -24:06 (334.) ● | -24:58 (407.) ● |
Total | 113 km | 05:50:11 | 05:50:11 | 19.36 km/h | -18:38 (112.) ● | -23:32 (630.) ● | -29:08 (749.) ● |