Stephen Stander -
Ironman 70.3 Durban 2019
Quick facts
1109/904/159Alle/Geschlecht/AK
M40-44Altersklasse
1459Startnummer
South AfricaNationalität
48:40 | 2:54:01 | 2:05:45 | 6:09:25 |
Vergleiche Stephen Stander mit anderen Athleten!
1459 Stander
1283 Carstens ×
1448 Salvesen ×
2829 DE Villiers ×
1331 French ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:48:40 | 00:48:40 | 02:33 min/100m | +06:12 (260.) ● | +06:16 (1603.) ● | +05:41 (2138.) ● |
Wechsel | 01:03:07 | 00:14:27 | - | +05:40 (288.) ● | +05:33 (1809.) ● | +05:29 (2493.) ● | |
Radfahren | 24 km | 01:54:50 | 00:51:43 | 27.84 km/h | +02:20 (217.) ● | +01:47 (1277.) ● | +00:43 (1512.) ● |
Radfahren | 45.5 km | 02:30:35 | 00:35:45 | 36.08 km/h | -01:42 (95.) ● | -02:13 (506.) ● | -03:02 (549.) ● |
Radfahren | 66.5 km | 03:15:22 | 00:44:47 | 28.14 km/h | -01:20 (121.) ● | -02:04 (717.) ● | -03:14 (824.) ● |
Radfahren | 88 km | 03:52:20 | 00:36:58 | 34.9 km/h | -02:22 (95.) ● | -03:08 (527.) ● | -04:02 (589.) ● |
Radfahren | 90 km | 03:57:08 | 00:04:48 | 25 km/h | +00:01 (168.) ● | -00:06 (917.) ● | -00:11 (1085.) ● |
Radfahren | 90 km | 03:57:08 | 02:54:01 | 31.03 km/h | -03:03 (134.) ● | -05:44 (748.) ● | -09:46 (848.) ● |
Wechsel | 04:03:40 | 00:06:32 | - | +00:58 (219.) ● | +00:44 (1274.) ● | +00:41 (1746.) ● | |
Laufen | 0.5 km | 04:06:49 | 00:03:09 | 06:18 min/km | +00:06 (203.) ● | +00:06 (1222.) ● | +00:03 (1543.) ● |
Laufen | 3.1 km | 04:20:10 | 00:13:21 | 05:08 min/km | -00:50 (129.) ● | -00:56 (755.) ● | -01:08 (941.) ● |
Laufen | 5.6 km | 04:34:01 | 00:13:51 | 05:32 min/km | -01:30 (105.) ● | -01:40 (614.) ● | -01:51 (754.) ● |
Laufen | 7.9 km | 04:47:19 | 00:13:18 | 05:46 min/km | -00:32 (145.) ● | -00:46 (845.) ● | -00:54 (1074.) ● |
Laufen | 10.8 km | 05:05:46 | 00:18:27 | 06:21 min/km | -01:03 (134.) ● | -01:18 (783.) ● | -01:27 (1005.) ● |
Laufen | 13.4 km | 05:20:41 | 00:14:55 | 05:44 min/km | -01:05 (126.) ● | -01:21 (716.) ● | -01:26 (929.) ● |
Laufen | 15.9 km | 05:36:36 | 00:15:55 | 06:22 min/km | -01:12 (125.) ● | -01:26 (704.) ● | -01:30 (916.) ● |
Laufen | 18.9 km | 05:50:28 | 00:13:52 | 04:37 min/km | -01:11 (117.) ● | -01:28 (675.) ● | -01:30 (890.) ● |
Laufen | 21.1 km | 06:09:25 | 00:18:57 | 08:36 min/km | -01:54 (106.) ● | -02:18 (600.) ● | -02:16 (800.) ● |
Laufen | 21.1 km | 06:09:25 | 02:05:45 | 05:57 min/km | -09:11 (120.) ● | -11:07 (685.) ● | -11:59 (880.) ● |
Total | 113 km | 06:09:25 | 06:09:25 | 18.35 km/h | +00:36 (159.) ● | -04:18 (904.) ● | -09:54 (1109.) ● |