Graeme DE Gray Birch -
Ironman 70.3 Durban 2019
Quick facts
1825/1408/212Alle/Geschlecht/AK
M45-49Altersklasse
1580Startnummer
South AfricaNationalität
43:13 | 3:03:12 | 2:35:00 | 6:43:36 |
Vergleiche Graeme DE Gray Birch mit anderen Athleten!
1580 DE Gray Birch
1772 VAN Oerle ×
1614 Greyling ×
1675 Matthews ×
1712 Prinsen ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:43:13 | 00:43:13 | 02:16 min/100m | +00:31 (161.) ● | +00:49 (1111.) ● | +00:14 (1415.) ● |
Wechsel | 00:55:25 | 00:12:12 | - | +03:16 (242.) ● | +03:18 (1650.) ● | +03:14 (2286.) ● | |
Radfahren | 24 km | 01:47:02 | 00:51:37 | 27.9 km/h | +01:55 (194.) ● | +01:41 (1265.) ● | +00:37 (1492.) ● |
Radfahren | 45.5 km | 02:25:12 | 00:38:10 | 33.8 km/h | +00:23 (166.) ● | +00:12 (1078.) ● | -00:37 (1246.) ● |
Radfahren | 66.5 km | 03:12:44 | 00:47:32 | 26.51 km/h | +00:55 (153.) ● | +00:41 (1070.) ● | -00:29 (1273.) ● |
Radfahren | 88 km | 03:53:42 | 00:40:58 | 31.49 km/h | +01:20 (182.) ● | +00:52 (1163.) ● | -00:02 (1402.) ● |
Radfahren | 90 km | 03:58:37 | 00:04:55 | 24.41 km/h | +00:05 (166.) ● | +00:01 (1068.) ● | -00:04 (1288.) ● |
Radfahren | 90 km | 03:58:37 | 03:03:12 | 29.48 km/h | +04:38 (173.) ● | +03:27 (1142.) ● | -00:35 (1343.) ● |
Wechsel | 04:08:36 | 00:09:59 | - | +04:03 (261.) ● | +04:11 (1755.) ● | +04:08 (2412.) ● | |
Laufen | 0.5 km | 04:11:50 | 00:03:14 | 06:28 min/km | +00:08 (186.) ● | +00:11 (1341.) ● | +00:08 (1726.) ● |
Laufen | 3.1 km | 04:28:14 | 00:16:24 | 06:18 min/km | +02:03 (228.) ● | +02:07 (1561.) ● | +01:55 (2101.) ● |
Laufen | 5.6 km | 04:46:09 | 00:17:55 | 07:10 min/km | +02:20 (221.) ● | +02:24 (1508.) ● | +02:13 (2058.) ● |
Laufen | 7.9 km | 05:02:26 | 00:16:17 | 07:04 min/km | +02:13 (225.) ● | +02:13 (1508.) ● | +02:05 (2058.) ● |
Laufen | 10.8 km | 05:23:54 | 00:21:28 | 07:24 min/km | +01:36 (183.) ● | +01:43 (1279.) ● | +01:34 (1751.) ● |
Laufen | 13.4 km | 05:41:56 | 00:18:02 | 06:56 min/km | +01:45 (198.) ● | +01:46 (1343.) ● | +01:41 (1861.) ● |
Laufen | 15.9 km | 06:01:56 | 00:20:00 | 08:00 min/km | +02:35 (210.) ● | +02:39 (1451.) ● | +02:35 (2017.) ● |
Laufen | 18.9 km | 06:19:57 | 00:18:01 | 06:00 min/km | +02:43 (224.) ● | +02:41 (1520.) ● | +02:39 (2105.) ● |
Laufen | 21.1 km | 06:43:36 | 00:23:39 | 10:44 min/km | +02:16 (199.) ● | +02:24 (1375.) ● | +02:26 (1912.) ● |
Laufen | 21.1 km | 06:43:36 | 02:35:00 | 07:20 min/km | +17:39 (211.) ● | +18:08 (1434.) ● | +17:16 (1982.) ● |
Total | 113 km | 06:43:36 | 06:43:36 | 16.8 km/h | +30:07 (212.) ● | +29:53 (1408.) ● | +24:17 (1825.) ● |