Jacques Henning -
Ironman 70.3 Durban 2019

Quick facts

911/753/99Alle/Geschlecht/AK

M45-49Altersklasse

1619Startnummer

South AfricaNationalität


39:08	2:47:16	2:19:25	5:58:32

Vergleiche Jacques Henning mit anderen Athleten!

1619 Henning

1684 Miller ×

1612 Gresty ×

1572 Cole ×

1750 Suchard ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:39:08	00:39:08	02:03 min/100m	-03:34 (78.) ●	-03:16 (616.) ●	-03:51 (754.) ●
Wechsel		00:47:12	00:08:04	-	-00:52 (110.) ●	-00:50 (808.) ●	-00:54 (1069.) ●
Radfahren	24 km	01:33:32	00:46:20	31.08 km/h	-03:22 (62.) ●	-03:36 (421.) ●	-04:40 (458.) ●
Radfahren	45.5 km	02:09:28	00:35:56	35.9 km/h	-01:51 (76.) ●	-02:02 (560.) ●	-02:51 (610.) ●
Radfahren	66.5 km	02:53:04	00:43:36	28.9 km/h	-03:01 (83.) ●	-03:15 (566.) ●	-04:25 (645.) ●
Radfahren	88 km	03:29:56	00:36:52	34.99 km/h	-02:46 (78.) ●	-03:14 (517.) ●	-04:08 (577.) ●
Radfahren	90 km	03:34:28	00:04:32	26.47 km/h	-00:18 (79.) ●	-00:22 (540.) ●	-00:27 (606.) ●
Radfahren	90 km	03:34:28	02:47:16	32.28 km/h	-11:18 (71.) ●	-12:29 (508.) ●	-16:31 (564.) ●
Wechsel		03:39:07	00:04:39	-	-01:17 (85.) ●	-01:09 (697.) ●	-01:12 (936.) ●
Laufen	0.5 km	03:42:14	00:03:07	06:14 min/km	+00:01 (163.) ●	+00:04 (1175.) ●	+00:01 (1477.) ●
Laufen	3.1 km	03:56:33	00:14:19	05:30 min/km	-00:02 (161.) ●	+00:02 (1086.) ●	-00:10 (1391.) ●
Laufen	5.6 km	04:12:05	00:15:32	06:12 min/km	-00:03 (145.) ●	+00:01 (1062.) ●	-00:10 (1388.) ●
Laufen	7.9 km	04:26:23	00:14:18	06:13 min/km	+00:14 (163.) ●	+00:14 (1131.) ●	+00:06 (1501.) ●
Laufen	10.8 km	04:46:26	00:20:03	06:54 min/km	+00:11 (153.) ●	+00:18 (1077.) ●	+00:09 (1437.) ●
Laufen	13.4 km	05:03:12	00:16:46	06:26 min/km	+00:29 (157.) ●	+00:30 (1117.) ●	+00:25 (1518.) ●
Laufen	15.9 km	05:21:14	00:18:02	07:12 min/km	+00:37 (154.) ●	+00:41 (1122.) ●	+00:37 (1525.) ●
Laufen	18.9 km	05:36:56	00:15:42	05:14 min/km	+00:24 (159.) ●	+00:22 (1082.) ●	+00:20 (1493.) ●
Laufen	21.1 km	05:58:32	00:21:36	09:49 min/km	+00:13 (138.) ●	+00:21 (1046.) ●	+00:23 (1461.) ●
Laufen	21.1 km	05:58:32	02:19:25	06:36 min/km	+02:04 (154.) ●	+02:33 (1085.) ●	+01:41 (1449.) ●
Total	113 km	05:58:32	05:58:32	18.91 km/h	-14:57 (99.) ●	-15:11 (753.) ●	-20:47 (911.) ●

Ges	Sex	Ak	Name	#	AK
881	727	94	Graham Parker	1703	M45-49	South Africa	00:42:36	02:56:49	02:07:04	05:57:08
885	731	95	Aubrey Holton	191	M45-49	South Africa	00:44:08	02:40:47	02:18:10	05:57:12
888	733	96	Vaughn Meyer	2813	M45-49	South Africa	00:42:11	03:00:05	01:58:00	05:57:17
892	737	97	Duncan Miller	1684	M45-49	South Africa	00:40:27	02:52:35	02:07:56	05:57:36
897	742	98	Michael Gresty	1612	M45-49	South Africa	00:45:00	02:56:46	02:02:41	05:57:43
911	753	99	Jacques Henning	1619	M45-49	South Africa	00:39:08	02:47:16	02:19:25	05:58:32
913	755	100	Gareth Cole	1572	M45-49	South Africa	00:37:12	02:52:36	02:14:15	05:58:34
933	769	101	Dean Suchard	1750	M45-49	South Africa	00:41:04	02:58:54	02:04:18	05:59:27
937	772	102	Herbert Green	1610	M45-49	South Africa	00:41:40	02:53:58	02:05:34	05:59:35
940	774	103	Wil Jansen	2846	M45-49	South Africa	00:41:21	02:56:09	02:09:39	05:59:42