Jacques Henning -
Ironman 70.3 Durban 2019
Quick facts
911/753/99All/Gender/AG
M45-49Age group
1619Bib number
South AfricaNationality
39:08 | 2:47:16 | 2:19:25 | 5:58:32 |
Compare Jacques Henning with other athletes!
1619 Henning
1684 Miller ×
1612 Gresty ×
1572 Cole ×
1750 Suchard ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:08 | 00:39:08 | 02:03 min/100m | -03:34 (78.) ● | -03:16 (616.) ● | -03:51 (754.) ● |
Transition | 00:47:12 | 00:08:04 | - | -00:52 (110.) ● | -00:50 (808.) ● | -00:54 (1069.) ● | |
Bike | 24 km | 01:33:32 | 00:46:20 | 31.08 km/h | -03:22 (62.) ● | -03:36 (421.) ● | -04:40 (458.) ● |
Bike | 45.5 km | 02:09:28 | 00:35:56 | 35.9 km/h | -01:51 (76.) ● | -02:02 (560.) ● | -02:51 (610.) ● |
Bike | 66.5 km | 02:53:04 | 00:43:36 | 28.9 km/h | -03:01 (83.) ● | -03:15 (566.) ● | -04:25 (645.) ● |
Bike | 88 km | 03:29:56 | 00:36:52 | 34.99 km/h | -02:46 (78.) ● | -03:14 (517.) ● | -04:08 (577.) ● |
Bike | 90 km | 03:34:28 | 00:04:32 | 26.47 km/h | -00:18 (79.) ● | -00:22 (540.) ● | -00:27 (606.) ● |
Bike | 90 km | 03:34:28 | 02:47:16 | 32.28 km/h | -11:18 (71.) ● | -12:29 (508.) ● | -16:31 (564.) ● |
Transition | 03:39:07 | 00:04:39 | - | -01:17 (85.) ● | -01:09 (697.) ● | -01:12 (936.) ● | |
Run | 0.5 km | 03:42:14 | 00:03:07 | 06:14 min/km | +00:01 (163.) ● | +00:04 (1175.) ● | +00:01 (1477.) ● |
Run | 3.1 km | 03:56:33 | 00:14:19 | 05:30 min/km | -00:02 (161.) ● | +00:02 (1086.) ● | -00:10 (1391.) ● |
Run | 5.6 km | 04:12:05 | 00:15:32 | 06:12 min/km | -00:03 (145.) ● | +00:01 (1062.) ● | -00:10 (1388.) ● |
Run | 7.9 km | 04:26:23 | 00:14:18 | 06:13 min/km | +00:14 (163.) ● | +00:14 (1131.) ● | +00:06 (1501.) ● |
Run | 10.8 km | 04:46:26 | 00:20:03 | 06:54 min/km | +00:11 (153.) ● | +00:18 (1077.) ● | +00:09 (1437.) ● |
Run | 13.4 km | 05:03:12 | 00:16:46 | 06:26 min/km | +00:29 (157.) ● | +00:30 (1117.) ● | +00:25 (1518.) ● |
Run | 15.9 km | 05:21:14 | 00:18:02 | 07:12 min/km | +00:37 (154.) ● | +00:41 (1122.) ● | +00:37 (1525.) ● |
Run | 18.9 km | 05:36:56 | 00:15:42 | 05:14 min/km | +00:24 (159.) ● | +00:22 (1082.) ● | +00:20 (1493.) ● |
Run | 21.1 km | 05:58:32 | 00:21:36 | 09:49 min/km | +00:13 (138.) ● | +00:21 (1046.) ● | +00:23 (1461.) ● |
Run | 21.1 km | 05:58:32 | 02:19:25 | 06:36 min/km | +02:04 (154.) ● | +02:33 (1085.) ● | +01:41 (1449.) ● |
Total | 113 km | 05:58:32 | 05:58:32 | 18.91 km/h | -14:57 (99.) ● | -15:11 (753.) ● | -20:47 (911.) ● |